Mexican Refried Beans (Vegan)

Mexican Refried Beans (Vegan)
Mexican Refried Beans (Vegan)
I pair these with my Mexican Rice. Veganized. And homemade tortillas (wish I still had a gas stove.). A favorite meal especially with one of my homemade salsas.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1/2 tsp garlic powder
  • 1 tsp cumin
  • 1 cup pinto beans follow pressure cooker directions, in homemade veggie broth. or, use vegan, no oil canned pinto beans.
  • 1/3 cup finely chopped onions
  • 1 small can mild chilies
  • 1 1/2 tsp adobo spice from the spice house
  • 1/2 cup reserved bean broth or veggie broth.
  • Carbohydrate 4.90304674781568 g
  • Cholesterol 0 mg
  • Fat 0.262153157096528 g
  • Fiber 1.40060052055637 g
  • Protein 1.4663072280618 g
  • Saturated Fat 0.0510243259805416 g
  • Serving Size 1 1 Serving (33g)
  • Sodium 82.7777512838611 mg
  • Sugar 3.50244622725931 g
  • Trans Fat 0.0599882589870278 g
  • Calories 27 calories

My Favorite Vegan Mexican Refried Beans

As a busy working mom, I'm always on the lookout for quick, easy, and delicious meals that the whole family will enjoy. This recipe for vegan Mexican refried beans is a lifesaver! It's so simple to make, yet bursting with flavor, and it's incredibly versatile. I often serve it alongside my homemade Mexican rice and tortillas – a truly satisfying and comforting meal that feels both wholesome and indulgent. The best part? It's completely vegan, so everyone can enjoy it, regardless of dietary restrictions. I've adapted this recipe over the years, tweaking it to suit my preferences and what's available in my pantry. I love using my homemade vegetable broth for an extra layer of depth, but canned broth works perfectly well too. The key is to really take your time with the cooking process, allowing the flavors to meld together beautifully. The subtle smokiness of the adobo spice adds a wonderful complexity, balancing the earthiness of the beans and the sweetness of the onions. The creamy texture is another delightful aspect; achieved by carefully blending the beans and adding just enough broth to create a perfect consistency.

What I particularly appreciate about this dish is its adaptability. It's a blank canvas for creativity! Feel free to experiment with different spices to find your perfect blend. I sometimes add a pinch of chipotle powder for a smoky kick, or a dash of cumin for a warm, earthy flavor. You can also adjust the consistency to your liking – some prefer a thicker, almost paste-like texture, while others prefer it a little more soupy. The possibilities are endless! And the leftovers are just as delicious the next day, making this a perfect meal-prep option for those busy weeknights. I often make a big batch on the weekend and repurpose the beans throughout the week, using them as a filling for burritos, tacos, or even as a base for a hearty vegan chili. It’s a testament to the versatility of this simple recipe that it can seamlessly integrate into various meals, saving me both time and effort in the kitchen.

Beyond the practical aspects, this recipe holds a special place in my heart. It reminds me of cozy evenings spent with my family, sharing laughter and delicious food around the dinner table. The aroma of the simmering beans always fills the kitchen with a warmth that's both comforting and inviting. It's more than just a meal; it's a connection to my heritage, a nod to traditional flavors, and a celebration of simple, wholesome ingredients. It's a testament to the power of food to bring people together and create lasting memories. For me, cooking is a form of self-expression, a way to nurture those I love, and a source of endless joy and satisfaction. And this vegan refried bean recipe is a perfect embodiment of all those things.

Tips and Variations:

  • For a richer flavor, sauté the onions and chilies in a little olive oil before adding the beans.
  • Experiment with different types of beans, such as black beans or kidney beans.
  • Add a squeeze of lime juice at the end for a brighter, tangier flavor.
  • Garnish with fresh cilantro, avocado, or a dollop of vegan sour cream.
  • Serve with your favorite Mexican toppings, such as shredded lettuce, diced tomatoes, and cheese (vegan cheese, of course!).

This simple recipe is a testament to the fact that delicious, satisfying meals don't need to be complicated. With just a few simple ingredients and a little bit of time, you can create a culinary masterpiece that will leave you feeling nourished, satisfied, and ready to take on the world. So, gather your ingredients, put on some music, and enjoy the process of creating this flavorful and heartwarming dish. I'm confident it will quickly become a staple in your kitchen, too!

Step-by-step

    • Heat a nonstick pan.
    • Add onions and cook until translucent. If necessary, add a teaspoon or so of water to prevent sticking.
    • Meanwhile, purée beans with spices in a blender.
    • Add chilies to the onions in the pan.
    • Stir in the puréed beans.
    • Heat and stir in 1/2 cup of broth.
    • Heat on medium heat with the lid on for 10 minutes, stirring occasionally to check the bottom of the pan for sticking. If drying out too quickly, add a small amount of broth.
    • You want a bit of liquid in the mixture until all has cooked through on medium heat for about 12 minutes.
    • Remove the lid, stir, and check. Turn heat to low.
    • Prepare your tortillas and salsa.
    • Enjoy!