Keto Coleslaw

Keto Coleslaw
Keto Coleslaw
This sugar free, easy, creamy coleslaw tastes so much better than regular coleslaw. You'll never want to go back to sugar-laden slaw. If you don't have spring onions available, any other mild onions will work but keep it under a 1/4 cup because 12 hours in the refrigerator develops intense flavor blending.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free gluten free red meat free dairy free vegetarian pescatarian
  • 1 tsp ground black pepper
  • 1/2 tsp celery seed
  • 12 oz bag coleslaw blend
  • 1/2 c real mayonaise (no sugars)
  • 1 1/2 tbsp apple cider vinegar (braggs is good)
  • 1/2 tsp ground sea salt
  • 1/2 tsp stevia or other sweetner
  • 1/4 c chopped spring onion (optional)
  • Carbohydrate 1.77451 g
  • Cholesterol 0 mg
  • Fat 0.32116 g
  • Fiber 0.674500001907349 g
  • Protein 0.41065 g
  • Saturated Fat 0.04248 g
  • Serving Size 1 1 recipe (343g)
  • Sodium 2.524 mg
  • Sugar 1.10000999809265 g
  • Trans Fat 0.03724 g
  • Calories 9 calories

My Unexpected Keto Coleslaw Adventure

As a busy fitness model, time is my most valuable asset. I’m always on the go, juggling photoshoots, training sessions, and trying to maintain a healthy, keto-friendly diet. Finding quick and delicious recipes that fit my lifestyle is a constant challenge. So, when I stumbled upon this keto coleslaw recipe, I was initially skeptical. Coleslaw, in my mind, was always a high-sugar, creamy, carb-loaded side dish – the complete opposite of my keto goals. But desperate times (and a craving for something crunchy) call for desperate measures.

The recipe promised a sugar-free, creamy alternative, and honestly, I was intrigued. The ingredient list was surprisingly simple: mayonnaise, apple cider vinegar, pepper, salt, celery seed, stevia, and a bag of coleslaw mix. I already had most of these items in my pantry, which was a huge plus. The preparation itself was a breeze. The instructions were straightforward, and the entire process took less than five minutes. I even skipped the spring onions, opting for a simpler version, which worked perfectly fine.

The real test, of course, was the taste. After a mandatory 12-hour refrigeration period (patience is a virtue, especially when it comes to delicious food!), I finally got to sample my creation. And let me tell you, I was blown away. The coleslaw was surprisingly creamy, tangy, and incredibly refreshing. The subtle sweetness of the stevia balanced the vinegar perfectly, creating a harmonious flavor profile that far surpassed my expectations. The texture was delightfully crisp, a welcome contrast to the creamy dressing. It was so good, in fact, that I almost forgot it was keto-friendly!

This keto coleslaw has quickly become a staple in my meal prep routine. It’s the perfect side dish for grilled chicken, fish, or steak, and it’s just as satisfying on its own. It’s also incredibly versatile. I’ve experimented with adding different spices and herbs, such as dill or parsley, to create unique flavor combinations. Sometimes, I even add a handful of toasted nuts or seeds for extra crunch and healthy fats. The possibilities are endless!

What I love most about this recipe is its simplicity. It requires minimal effort and ingredients, yet the outcome is incredibly rewarding. For busy women like myself who need quick, healthy, and delicious meals, this keto coleslaw is a game changer. It’s a testament to the fact that healthy eating doesn’t have to be complicated or boring. In fact, it can be incredibly satisfying, flavorful, and surprisingly easy to make. So, if you’re looking for a refreshing, low-carb side dish that will impress your taste buds, give this keto coleslaw a try. You won't regret it.

This recipe is a shining example of how simple adjustments can transform a classic dish into a healthy, keto-friendly masterpiece. It's a perfect reminder that healthy eating can be both delicious and convenient, even amidst a busy schedule. I highly recommend this recipe to anyone looking for a flavorful and refreshing addition to their keto diet.

Step-by-step

    • Whisk Mayonnaise, Apple Cider Vinegar, Pepper, salt, celery seed and Stevia in a large mixing bowl.
    • Add 1/2 Coleslaw Cabbage mix, fold until all cabbage looks soaked.
    • Now add the other 1/2 of coleslaw mix and mild chopped onions if you opted for them. Fold again until all cabbage has been gently moistened. (It may look dry, but it won't be)
    • Refrigerate and stir it again in 2 hours. Then let it refrigerate for a minimum of 12 hours. Serve cold.