Uncle Hubies Caribbean Chicken With Red Beans & Rice

Uncle Hubies Caribbean Chicken With Red Beans & Rice
Uncle Hubies Caribbean Chicken With Red Beans & Rice
I put this Caribbean Chicken recipe together after vacationing in Belize during December of 2009 so I could occasionally get that "Still In Belize" feeling.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
contains white meat tree nut free nut free contains gluten contains red meat shellfish free dairy free
  • 2 tablespoons soy sauce
  • 1/4 teaspoon thyme
  • 2 cloves garlic
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon thyme
  • 1/2 cup orange juice
  • 1/2 teaspoon ginger
  • 3 slices bacon
  • 1 large fresh chicken breast
  • for marinade:
  • 1/4 small brown onion
  • 1 large lime
  • 1 salt and pepper
  • for red beans and rice:
  • 1/2 bag red beans
  • 1/2 bag kidney beans
  • 1/4 medium green pepper
  • 1/2 teaspoon red peppers
  • 1 small brown onion
  • 1 small can coconut milk
  • 1 cup or so white rice
  • Carbohydrate 17.6123925 g
  • Cholesterol 84.24 mg
  • Fat 47.538209375 g
  • Fiber 2.31377500790358 g
  • Protein 25.190718125 g
  • Saturated Fat 11.471783625 g
  • Serving Size 1 1 Serving (321g)
  • Sodium 2986.6218125 mg
  • Sugar 15.2986174920964 g
  • Trans Fat 3.474585 g
  • Calories 593 calories
Uncle Hubies Caribbean Chicken With Red Beans & Rice

A Taste of Belize: My Caribbean Chicken and Red Beans & Rice Recipe

The aroma of warm spices, the sizzle of chicken browning in the pan, the comforting warmth of red beans and rice – these are the memories that transport me back to my unforgettable trip to Belize in December 2009. It was during that trip, soaking up the sun and the vibrant culture, that I fell in love with the flavors of Caribbean cuisine. One particular meal, a delicious concoction of perfectly seasoned chicken and hearty red beans and rice, stood out above the rest. I knew I had to recreate it, to capture that "Still In Belize" feeling whenever I wanted. And so, this recipe was born – a testament to a vacation that nourished not only my soul but my culinary creativity.

This isn't just any chicken and rice dish; it's a journey. The marinade for the chicken is the secret weapon, a symphony of soy sauce, citrus, ginger, garlic and thyme that infuses the meat with a depth of flavor that will make your taste buds sing. I've learned over the years that marinating the chicken for at least four hours in the refrigerator is key. This allows the flavors to fully penetrate, creating a succulent and tender result. And don't skimp on the browning process! That crispy exterior is essential for a perfectly balanced dish. The red beans and rice are equally important; they're not just a side dish, but a cornerstone of this recipe, their rich, creamy texture a perfect counterpoint to the savory chicken.

The magic of the marinade: The ingredients work together beautifully to create a balanced profile. The soy sauce adds a touch of saltiness, the orange juice provides a vibrant acidity, and the ginger and garlic add warmth and depth. The thyme is the star of the show, its fragrant notes weaving their way through the other flavors. The secret? A little bit of experimentation. Don’t be afraid to adjust the quantities to your liking, based on how much of each flavor you prefer. And if you’re feeling adventurous, try adding a pinch of chili powder for an extra kick.

More than just a meal: This Caribbean Chicken and Red Beans & Rice recipe is more than just a dish; it's a culinary memory. It’s a way to recapture the joy and warmth of my Belizean adventure, to transport myself back to those sunny days filled with laughter, exploration, and delicious food. It’s a dish I share with friends and family, a way to spread the love and happiness that originated in a faraway land. Each bite is a reminder of the beauty and simplicity of life, a testament to the power of food to connect us across cultures and oceans. It is a reminder to embrace the unexpected journeys that life throws our way, to relish in the vibrant flavors of new experiences, and to create memories that will nourish us long after the vacation is over.

Beyond the Recipe: The beauty of this recipe lies in its adaptability. Feel free to experiment with different types of beans or add your own personal touch. Perhaps a sprinkle of fresh cilantro would elevate the dish, or maybe a dash of your favorite hot sauce for those who like things a little spicier. What matters most is the journey you take through the process, the joy of creating something delicious and sharing it with those you love. This isn't just a meal; it’s an experience.

A final thought: Remember to soak the beans overnight for the best results! It's a small step, but it makes a huge difference in the texture and flavor of the final dish. It is so important to be patient with this recipe, the longer you marinate the chicken and soak the beans, the more delicious and flavorful the dish will turn out. This recipe is about creating a memory and enjoying a delightful culinary experience.

Step-by-step

    • Chicken Preparation: Combine all ingredients in a sealable container and mix well. Add chicken chunks and marinade for at least four hours in the refrigerator.
    • Spray a saucepan with nonstick spray, add a tablespoon or so of olive oil, and heat to medium.
    • Drain chicken and save marinade.
    • Add drained chicken and brown on all sides.
    • Turn heat down, add reserved marinade (to your liking), and simmer until tender.
    • Red Beans and Rice Preparation: Soak beans in water overnight. Drain.
    • Add beans to a pot with a lid, add enough cold water to more than cover the beans.
    • Add green pepper, garlic, onion, and bacon and boil until just about tender.
    • Season with salt, red pepper, and thyme.
    • Add coconut milk, stir well, and bring to a boil.
    • Reduce heat, add rice, and stir.
    • Cover and simmer until liquid is absorbed.
    • To Serve: Place a good-sized glob of the red beans and rice on a serving plate, spoon half the Caribbean chicken next to the beans, and enjoy! A good beer goes great with this fun meal.