Fresh Corn Tomato Salad

Fresh Corn Tomato Salad
Fresh Corn Tomato Salad
This corn tomato salad will make your life and dinner so much easier Whenever I want a refreshing side salad this corn salad is always one of our favorite go-to recipes It just makes everything taste so good adds the perfect amount of crunch and is incredibly healthy
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 2
white meat free gluten free red meat free dairy free vegan vegetarian pescatarian
  • 1/2 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 1/2 teaspoon onion powder
  • 3 tablespoons olive oil
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 cup scallions (chopped)
  • 15 ounce can of corn (drained and rinsed)
  • 10 ounces mixed tomatoes (or grape tomatoes) (each sliced i
  • 1 cup jicama (peeled diced)
  • 1 tablespoon basil (fresh chopped)
  • 1-2 cups arugula or spinach leaves
  • 1/2 teaspoon pink salt
  • 1/2 teaspoon oregano (dry)
  • Carbohydrate 1.42205864755656 g
  • Cholesterol 0 mg
  • Fat 5.09789010633072 g
  • Fiber 0.242667704222047 g
  • Protein 0.189623750058606 g
  • Saturated Fat 0.707948823214349 g
  • Serving Size 1 1 Serving (370g)
  • Sodium 581.830727987324 mg
  • Sugar 1.17939094333451 g
  • Trans Fat 0.143139479225159 g
  • Calories 50 calories

My Go-To Summer Salad: Fresh Corn and Tomato Bliss

Summer is here, and with it comes the bounty of fresh, seasonal produce. There's nothing quite like the taste of sweet corn and juicy tomatoes, ripe from the sun. This simple corn and tomato salad has become a staple in my kitchen – a quick, healthy, and incredibly delicious side dish that elevates any meal. It's so easy to make, even on those busy weeknights when I’m juggling work, family, and everything in between. The vibrant colors alone make it a feast for the eyes, and the combination of textures – the sweet crunch of the corn, the burst of juicy tomatoes, and the refreshing bite of the jicama – is simply irresistible.

I love how versatile this salad is. I often adapt it based on what I have on hand. Sometimes I add a sprinkle of crumbled feta cheese for a salty tang, or some grilled chicken for a more substantial meal. Other times, I might swap out the arugula for spinach or even romaine lettuce, depending on my preference. The beauty of this recipe is its adaptability. You can truly make it your own! The base ingredients, however, always remain the same: that sweet corn, those juicy tomatoes, and the perfect blend of herbs and spices that brings out the best in the fresh flavors. It’s perfect for a light lunch, a refreshing side to a barbecue, or even a simple dinner paired with some grilled fish or chicken. This is one salad that never disappoints, and it's a perfect way to enjoy the flavors of summer at their peak.

Beyond its deliciousness, this salad is also incredibly quick to prepare. It’s the kind of recipe you can whip up in minutes, making it ideal for those busy days when you need a healthy and satisfying meal on the table quickly. The prep work is minimal: just chopping a few vegetables, tossing everything together, and letting the flavors meld. It's a recipe that's perfect for both beginner cooks and seasoned chefs, as it requires no fancy techniques or complicated instructions. The results, however, are far from simple. This salad is bursting with flavor and freshness, a testament to the power of simple ingredients brought together in perfect harmony.

This summer, make this corn and tomato salad a regular part of your culinary repertoire. It's a dish that will quickly become a favorite, a go-to recipe for those times when you want something healthy, delicious, and effortlessly chic. It’s a reminder that sometimes, the simplest dishes are the most rewarding, a celebration of fresh, seasonal ingredients that bring joy to the table. And it’s a perfect illustration of how even the busiest of lives can find time for a little bit of culinary magic.

I encourage you to experiment with different variations of this recipe. Try adding different herbs, cheeses, or proteins. Let your culinary creativity run wild! The possibilities are endless. However you choose to make it, I guarantee this salad will be a hit with your family and friends, becoming a staple of your summer gatherings. This isn’t just a salad; it's a taste of summer’s sunshine, a simple pleasure that brightens any occasion.

So, grab your freshest corn and tomatoes, and let’s get cooking! This easy salad is a perfect way to celebrate the best of summer. It's quick, healthy, flavorful, and a guaranteed crowd-pleaser. Enjoy!

Step-by-step

    • In a small bowl combine all the dressing ingredients and mix well.
    • Set aside until ready to use.
    • In a medium sized bowl add the corn halved tomatoes jicama scallions and freshly chopped basil.
    • Toss to mix then add the dressing and continue to mix to combine.
    • To serve add fresh arugula or spinach to two plates then serve the corn mixture on top.
    • Garnish with fresh basil.