All Bran Wheat Bran Muffins

All Bran Wheat Bran Muffins
All Bran Wheat Bran Muffins
I looked all over for this recipe! I had a hard time finding an all bran muffin recipe using only brown sugar. This is a great recipe to add whatever you want to it. (Nuts, raisins, cranberries etc...) They can also be frozen. Not sure how long though, they never last long enough. Enjoy!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 12
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1 cup milk
  • 1/4 teaspoon nutmeg
  • 2 teaspoons cinnamon
  • 3 tablespoons vegetable oil
  • 1 1/2 cups all purpose flour
  • 2 cups all-bran cereal
  • 1/3 cup brown sugar firmly packed
  • 2 egg whites lightly beaten
  • Carbohydrate 38.8793554747353 g
  • Cholesterol 1.60000000135256 mg
  • Fat 3.50968628135294 g
  • Fiber 3.95011697673136 g
  • Protein 4.79137157461379 g
  • Saturated Fat 0.552359213323968 g
  • Serving Size 1 1 Serving (82g)
  • Sodium 152.79767410368 mg
  • Sugar 34.9292384980039 g
  • Trans Fat 0.115004907163651 g
  • Calories 209 calories
My All-Bran Muffin Morning

The Joy of a Simple Muffin

Mornings are my favorite time of day. The house is quiet, the sun is just starting to peek through the curtains, and the smell of freshly brewed coffee fills the air. It's the perfect time for a quiet moment of reflection before the day's adventures begin. And lately, that quiet moment always involves a warm, delicious All-Bran muffin. I'm not sure what it is about these muffins, but they make even the busiest of mornings feel a little more special. Maybe it's the subtle sweetness of the brown sugar, the satisfying chewiness of the bran, or simply the comforting warmth that spreads through me with each bite. Whatever the reason, these muffins have become a staple in my kitchen, and I'm thrilled to share my recipe with you.

I've always been a fan of simple recipes. I’m a busy working mom, so anything too complicated just won't work for my schedule. This recipe is perfect for those mornings when you're short on time but still want something healthy and delicious. The ingredients are simple and readily available, and the process is incredibly easy. I found the recipe after a long search for a truly satisfying all-bran muffin that avoided added sugars beyond the brown sugar. The result? A recipe that quickly became a favorite for its ease and deliciousness. And because it's so versatile, I can easily customize it to suit my mood or what I have on hand. Sometimes I'll add a handful of chopped nuts for a bit of crunch, other times a sprinkle of dried cranberries for a touch of tartness. The possibilities are endless! The best part? They freeze beautifully, making them a perfect make-ahead treat for busy weeks.

The versatility of this recipe is what really sets it apart. It's not just a muffin; it's a blank canvas for your culinary creativity. Whether you're a seasoned baker or a complete novice, you can easily adapt this recipe to fit your preferences. Love chocolate? Add some chocolate chips. Prefer a fruitier muffin? Toss in some blueberries or raspberries. The wonderful thing about baking is its ability to accommodate individual tastes. This is a recipe I wholeheartedly encourage you to experiment with. Try different additions and see what combinations you discover. Maybe you'll stumble upon your new favorite muffin flavor! Remember, it's not just about the perfect recipe; it's about creating something that brings you joy. Enjoy the process, embrace your creativity, and savor the deliciousness of your homemade muffins.

Beyond the Muffin Tin:

These muffins aren't just for breakfast. They make a wonderful afternoon snack, a delightful accompaniment to a cup of coffee or tea, or a simple addition to a picnic lunch. Their portability makes them perfect for taking on the go, offering a convenient and nutritious option whenever hunger strikes.

Freezing for Future Enjoyment:

One of the most significant advantages of this recipe is its freezability. Once cooled, you can easily wrap the muffins individually in plastic wrap and then place them in a freezer-safe bag. This allows you to enjoy these delicious treats well into the future without any loss of flavor or texture. Simply thaw them overnight in the refrigerator or warm them gently in the microwave for a quick and satisfying breakfast or snack whenever you need a little pick-me-up.

So, whether you're a busy professional like me, a stay-at-home mom juggling a thousand tasks, a seasoned traveler seeking simple sustenance, or simply someone who appreciates a good muffin, I hope you'll give this recipe a try. It's more than just a recipe; it's a little slice of morning sunshine in a muffin tin, a testament to the joy of simple things done well.

Step-by-step

    • Combine cereal with sugar & milk and let stand in a mixer bowl for about 2 mins.
    • In a medium size bowl, add together flour, baking powder, cinnamon, nutmeg & salt.
    • Add egg whites and oil to cereal mixture and beat well.
    • Add flour mixture, mix until combined.
    • Spray a 12 muffin pan with Pam or some other cooking spray. Use an ice cream scoop to fill muffin pan 3/4 of the way.
    • Bake @ 375(F) for about 15 minutes.