Chicken Souvlaki

Chicken Souvlaki
Chicken Souvlaki
Chicken Souvlaki is a delicious and easy-to-make Greek dish. This recipe provides a flavorful marinade and a refreshing tzatziki sauce to complement the grilled chicken and vegetables.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
main dish clean bake contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 1/4 teaspoon salt
  • 1/2 teaspoon salt
  • 1 clove garlic minced
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons dried oregano
  • 4 cloves garlic minced
  • 1 medium zucchini
  • tzatziki sauce
  • 1/2 cup plain low-fat yogurt
  • souvlaki:
  • 3 tbsps fresh lemon juice (i used bottled and it was fine)
  • 1/2 pound boneless chicken cut into 1 inch pieces
  • 1/2 cucumber peeled, seeded shredded
  • Carbohydrate 37.0912495305822 g
  • Cholesterol 47.0812105451559 mg
  • Fat 3.67126286085885 g
  • Fiber 7.33600006982162 g
  • Protein 29.0463756799413 g
  • Saturated Fat 1.52935018291495 g
  • Serving Size 1 1 recipe (569g)
  • Sodium 163.14794793254 mg
  • Sugar 29.7552494607605 g
  • Trans Fat 0.629860983721227 g
  • Calories 272 calories

My Simple Weeknight Chicken Souvlaki

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are particularly challenging, often leaving me scrambling for quick, convenient, and hopefully, nutritious options. But I refuse to compromise on taste! That's why I've fallen in love with Chicken Souvlaki. It's a vibrant, flavorful dish that’s surprisingly easy to make even on the busiest of evenings, and it's a perfect example of how a simple recipe can yield big results.

The beauty of this recipe lies in its simplicity and versatility. The marinade, a fragrant blend of lemon juice, garlic, oregano, and a touch of salt, tenderizes the chicken beautifully while imparting a zesty, herbaceous flavor. The combination of juicy chicken and tender zucchini on skewers is perfect. It's also incredibly adaptable. Feel free to swap out the zucchini for other vegetables like bell peppers or onions. I’ve even experimented with adding cherry tomatoes for a burst of sweetness. The possibilities are endless!

One of the most time-saving elements is the quick marinade. Thirty minutes is all it takes to infuse the chicken with incredible flavor, making it a perfect choice for a weeknight meal. Even better, the entire process – from marinating to grilling – can be completed in under an hour. This means I can spend quality time with my family instead of being stuck in the kitchen for hours.

The homemade tzatziki sauce is the star of the show! The creamy yogurt, the refreshing crunch of cucumber, and the subtle tang of garlic and lemon juice create a delicious counterpoint to the savory chicken. It's a simple sauce, but the flavor is truly remarkable. I often double the recipe just so I have extra to use as a dip with pita bread or vegetables throughout the week.

Beyond the Weeknight: While I initially created this recipe for busy weeknights, it's surprisingly versatile. It's just as impressive served at a casual get-together with friends or even a more formal dinner party. The colorful skewers look beautiful on a platter and the flavors are always a hit. I've even taken this recipe on camping trips, grilling the souvlaki over an open fire. The smoky char adds a unique dimension to the flavor, making it an unforgettable camping meal.

Tips and Tricks:

  • Prep Ahead: Marinate the chicken the night before for even more intense flavor.
  • Skewer Smart: To prevent the chicken from falling off the skewers, soak wooden skewers in water for at least 30 minutes before threading the ingredients.
  • Grill or Bake: While I prefer grilling, you can easily bake the souvlaki in the oven. Just make sure to keep a close eye on it to prevent overcooking.
  • Get Creative: Don’t be afraid to experiment with different vegetables. The possibilities are endless.
  • Leftovers? This recipe is even better the next day! The flavors meld together overnight, resulting in an even more delicious meal. Leftovers are great for lunch or a quick dinner.

This Chicken Souvlaki recipe is more than just a meal; it's a testament to the fact that delicious and healthy eating doesn't have to be complicated or time-consuming. It’s a recipe that's become a staple in my kitchen, a simple solution to the ever-present challenge of weeknight dinners. It’s a quick, delicious, and healthy recipe that I know you’ll enjoy as much as I do.

So, the next time you’re looking for a flavorful and fuss-free dinner option, give this Chicken Souvlaki recipe a try. You’ll be amazed at how much flavor you can pack into a simple dish. And who knows, it might just become your new weeknight go-to!

Step-by-step

    • For souvlaki, combine first 5 ingredients (salt, oregano, garlic, lemon juice) in a zip lock bag, seal and shake to combine.
    • Add chicken to bag, seal, shake and coat.
    • Marinate in fridge for 30 minutes, turning once.
    • Remove chicken from bag.
    • Thread chicken and zucchini (or other vegetables) onto skewers.
    • Place on oiled sheet pan.
    • Bake for 20 minutes at 375°F or until chicken is done.
    • For sauce: combine cucumber, yogurt, 1 tbsp lemon juice, salt and garlic.
    • Stir well.