Chicken Enchilada Bowl

Chicken Enchilada Bowl
Chicken Enchilada Bowl
Try this Chicken Enchilada Bowl recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free shellfish free contains dairy pescatarian
  • 1/4 cup water
  • 1/4 cup onion
  • 3/4 cups red enchilada sauce
  • 1 4 oz can green chiles
  • preferred toppings- i used avocado jalapeno, cheese, and roma tomatoes
  • seasoning to taste
  • 1 12 oz steam bag cauliflower rice
  • 2-3 chicken breasts (about one pound of chicken)
  • Carbohydrate 202.406400171104 g
  • Cholesterol 584.640000494226 mg
  • Fat 152.40960012884 g
  • Fiber 0 g
  • Protein 137.289600116058 g
  • Saturated Fat 92.554560078241 g
  • Serving Size 1 1 (2075g)
  • Sodium 2139.33000180848 mg
  • Sugar 202.406400171104 g
  • Trans Fat 7.84224000662945 g
  • Calories 2701 calories

My Chicken Enchilada Bowl Adventure: A Weeknight Winner

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like an impossible task. But honestly, sometimes the simplest recipes are the most satisfying. This Chicken Enchilada Bowl is my go-to when I need a quick, flavorful, and surprisingly healthy meal that the whole family enjoys. It's packed with protein, and the vibrant colors make it feel like a celebratory dish even on a Tuesday night. The best part? It's incredibly versatile. You can adjust the ingredients based on what you have on hand or what your family prefers.

The beauty of this recipe lies in its simplicity. No fancy techniques, no obscure ingredients – just a few pantry staples and some fresh toppings. I love using cauliflower rice as a base, providing a healthy alternative to traditional rice. It adds a nice texture and lightens up the overall dish. The enchilada sauce provides a warm, comforting flavor that's both spicy and satisfying. The chicken is cooked until perfectly tender, then shredded and simmered in the sauce to soak up all those delicious flavors. I usually prep everything in advance – chopping the onions and getting the chicken ready while I'm making dinner. It cuts down on the cooking time significantly.

One of my favorite things about this Chicken Enchilada Bowl is how customizable it is. I often let my kids choose their favorite toppings. Sometimes it's shredded cheese, sometimes it’s a dollop of sour cream or a sprinkle of fresh cilantro, and other times they get creative with their selections. We've experimented with different kinds of cheese, from sharp cheddar to creamy Monterey Jack. Avocado slices add a healthy dose of fats and creaminess. Diced tomatoes provide a fresh, juicy burst of flavor. And if you're feeling adventurous, a sprinkle of chopped jalapenos can add a delicious kick. It's truly a recipe where everyone can get involved and personalize their bowl to their liking.

This recipe isn’t just a quick weeknight meal; it’s a testament to the power of simple, flavorful ingredients. The blend of savory chicken, spicy enchilada sauce, and fresh toppings creates a balanced and satisfying meal that’s both easy on the wallet and delicious on the palate. I've made this countless times and always receive compliments. It's perfect for a busy weeknight or a casual get-together with friends. Give it a try and let me know what your favorite topping combinations are in the comments below!

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the enchilada sauce for an extra kick.
  • Make it vegetarian: Substitute the chicken with black beans or lentils for a vegetarian option.
  • Add some veggies: Bell peppers, corn, or black olives would be delicious additions.
  • Meal prep friendly: The chicken mixture can be made ahead of time and stored in the refrigerator for up to 3 days.

Enjoy this easy and delicious Chicken Enchilada Bowl recipe. It's a crowd-pleaser that will quickly become a staple in your weekly meal rotation. Happy cooking!

Step-by-step

    • In skillet over medium heat cook chicken breasts until lightly brown (I cut each breast into 3 or 4 large pieces to cook faster)
    • Add enchilada sauce, chiles, onions, water and reduce heat to simmer, covered
    • Cover and cook until chicken is cooked through and shred chicken
    • Add chicken back into sauce and continue simmering for additional 10 minutes uncovered or until most of liquid has been soaked up
    • Prepare cauliflower rice per bag instructions and dice preferred toppings
    • Top rice with chicken, cheese, avocado or preferred toppings