Roasted Cauliflower Gratin With Tomatoes and Goat Cheese

Roasted Cauliflower Gratin With Tomatoes and Goat Cheese
Roasted Cauliflower Gratin With Tomatoes and Goat Cheese
Roasting is one of my favorite ways to prepare cauliflower, and I have always loved preparations that pair the vegetable with coriander seeds. I use coriander seeds and cinnamon to season the tomato sauce that I toss with the roasted cauliflower and sautéed red onions, then add a couple of eggs beaten with goat cheese.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 4
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 2 eggs
  • salt to taste
  • 2 garlic cloves minced
  • pepper to taste
  • 1 head cauliflower
  • 3 tablespoons extra virgin olive oil
  • 1/8 teaspoon cinnamon
  • 1 teaspoon fresh thyme
  • 1 red onion sliced thin across the grain
  • 1 can tomatoes chopped in juice
  • 1/2 teaspoon ground coriander lightly toasted and coursely ground
  • 2 1/2 ounces goat cheese about 1/2 cup + 2 tablespoons
  • 3 teaspoons chives chopped
  • Carbohydrate 15.7764184502299 g
  • Cholesterol 16.447577030625 mg
  • Fat 10.940647137002 g
  • Fiber 4.68524274934595 g
  • Protein 9.51734180005737 g
  • Saturated Fat 4.71103570891875 g
  • Serving Size 1 1 Serving (295g)
  • Sodium 1074.22655444998 mg
  • Sugar 11.091175700884 g
  • Trans Fat 0.537461305993023 g
  • Calories 189 calories

Roasted Cauliflower Gratin: A Weeknight Delight

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. But this Roasted Cauliflower Gratin is a game-changer. It's surprisingly quick to assemble, bursting with flavor, and feels incredibly special, even on a Tuesday night. The combination of roasted cauliflower, tangy goat cheese, and fragrant spices creates a symphony of tastes that will impress even the pickiest eaters (including my notoriously difficult-to-please teenagers!). Forget takeout; this recipe has become a staple in my weekly meal rotation.

The beauty of this dish lies in its simplicity. The cauliflower, roasted to perfection, retains its delightful texture while absorbing the rich flavors of the tomato sauce. I love how the earthy notes of the coriander and cinnamon complement the sweetness of the tomatoes and the creamy tang of the goat cheese. The addition of a few fresh herbs adds a vibrant touch of freshness, rounding out the flavors beautifully. It's also incredibly versatile – feel free to experiment with different herbs and spices to personalize the dish to your liking. A sprinkle of parmesan cheese, a dash of red pepper flakes for a hint of heat, or even some sun-dried tomatoes would all be fantastic additions.

I usually prepare the majority of the components ahead of time. The cauliflower can be roasted earlier in the day or even the night before, and the tomato sauce can be made ahead as well. This allows me to assemble the gratin quickly right before popping it in the oven, reducing my weeknight cooking stress considerably. It's perfect for meal prepping too; leftovers are just as delicious the next day, making it an ideal option for busy schedules.

This recipe has quickly become a family favorite. It's a nutritious, satisfying, and remarkably easy meal that never fails to impress. The creamy goat cheese and the tender cauliflower create a beautiful texture contrast, while the vibrant colors of the tomatoes and herbs make it a visually appealing dish, too. It’s a testament to the idea that healthy eating doesn't have to be complicated or time-consuming. Give this recipe a try; I'm confident it'll quickly become one of your go-to weeknight dinners.

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the tomato sauce for a touch of heat.
  • Cheese variations: Experiment with different cheeses – Gruyère, Fontina, or even a blend of cheddar and mozzarella would all be delicious.
  • Add some greens: Toss in some wilted spinach or kale for added nutrients.
  • Make it vegetarian: This recipe is already vegetarian, but you can omit the eggs for a vegan option (though the texture might be slightly different).
  • Meal prep friendly: Roast the cauliflower and make the sauce ahead of time for a quicker weeknight assembly.

Beyond the Dinner Table:

This Roasted Cauliflower Gratin isn't just for weeknight dinners; it's also perfect for potlucks, brunches, or even as a side dish for a special occasion. Its versatility and deliciousness make it a crowd-pleaser that's sure to be a hit. So, whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates a delicious and healthy meal without the fuss, this recipe is definitely worth trying.

Step-by-step

    • Preheat oven to 450 degrees. Line a baking sheet with parchment or foil.
    • Cut away the bottom of the cauliflower stem and trim off leaves. Cut cauliflower into 1/3 inch thick slices, letting the florets on the edges fall off.
    • Toss all of it, including the bits that have fallen away, with 2 tablespoons of the olive oil, salt, and pepper. Place on baking sheet in an even layer.
    • Roast for 15 to 20 minutes, stirring and flipping over the big slices after 8 minutes, until the slices are tender when pierced with a paring knife and the small florets are nicely browned. Remove from oven and cut large slices into smaller pieces. You should have about 2 cups. Transfer to a large bowl.
    • Turn oven down to 375 degrees. Oil a 1-1/2 to 2-quart baking dish or gratin.
    • Heat remaining oil over medium heat in a medium-size skillet or a wide saucepan and add onion. Cook, stirring, until tender, about 5 minutes. Add a generous pinch of salt and the garlic and thyme and continue to cook, stirring, until garlic is fragrant, 30 seconds to a minute.
    • Add tomatoes, cinnamon, ground coriander seeds, and salt and pepper to taste and bring to a simmer. Cook, stirring often, over medium-low heat, for 10 to 15 minutes, until the tomatoes have cooked down and the sauce is fragrant. Taste and adjust seasoning. Add to bowl with the cauliflower and stir everything together. Scrape into prepared baking dish.
    • Set aside 2 tablespoons of the goat cheese. Beat eggs, then add the remaining cheese and beat together until smooth. Pour over cauliflower mixture, making sure to scrape out every last bit with a rubber spatula.
    • Dot top with small pieces of the remaining goat cheese and sprinkle on chives.
    • Bake 30 minutes, until top is beginning to brown in spots. Remove from oven and allow to sit for 5 to 10 minutes before serving.