Baked Fried Chicken

Baked Fried Chicken
Baked Fried Chicken
Try this Baked Fried Chicken recipe.
  • Preparing Time: 25 minutes
  • Total Time: 1 hour and 5 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1/2 teaspoon salt
  • 2 teaspoons paprika
  • 3/4 teaspoon pepper
  • 1 cups all-purpose flour
  • buttermilk
  • 6 pieces boneless chicken breasts cut into 3
  • 1 tablespoons seasoned salt (i use lawry's seasoned salt)
  • 1/2 stick butter
  • Carbohydrate 16.1270892288105 g
  • Cholesterol 20.3989583330883 mg
  • Fat 7.96857446067368 g
  • Fiber 0.8592157531696 g
  • Protein 2.38491671716622 g
  • Saturated Fat 4.90620601496458 g
  • Serving Size 1 1 Serving (35g)
  • Sodium 323.13883820463 mg
  • Sugar 15.2678734756409 g
  • Trans Fat 0.612352116802276 g
  • Calories 145 calories

My Secret to Perfectly Baked Fried Chicken: A Busy Mom's Guide

As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, delicious. That's where my baked fried chicken recipe comes in. It's a game-changer – crispy, flavorful, and significantly healthier than its deep-fried counterpart. Forget spending hours slaving over a hot stove; this recipe is your shortcut to a satisfying family meal, without sacrificing taste. I love that I can prep it ahead of time, pop it in the oven, and then relax knowing that a fantastic meal is just waiting to be enjoyed. It’s even great for packing in lunchboxes - the kids love it!

The beauty of this recipe lies in its simplicity. The buttermilk marinade adds incredible tenderness and flavor to the chicken, while the simple flour dredging provides a beautifully crispy crust. Baking instead of frying cuts down on the fat, making it a guilt-free indulgence. I often find myself making a double batch – one for dinner and another to freeze for those hectic evenings when time is truly of the essence. This allows me to enjoy a home-cooked meal without the added stress of last-minute cooking. It’s a real lifesaver on those days when everything seems to be going wrong.

Beyond the Weeknight Dinner: This baked fried chicken isn't just for weeknight dinners. It's perfect for potlucks, casual gatherings, or even a fancy family brunch. The versatility of this dish is what makes it so special. I've served it with everything from creamy mashed potatoes and collard greens to a simple side salad and some crusty bread. The possibilities are endless! One of my favorite variations involves adding some zesty lemon juice to the buttermilk marinade for an extra layer of flavor. The kids love it, and it's a great way to sneak in extra vitamins.

Tips and Tricks for Success:

  • Don't skip the buttermilk marinade! It's the key to tender, juicy chicken.
  • Use a good quality seasoned salt. It makes a huge difference in the overall flavor profile.
  • Make sure your oven is preheated. This ensures that the chicken cooks evenly and gets that beautiful golden-brown crust.
  • Don't overcrowd the baking pan. Give each piece of chicken enough space to brown properly.
  • Use a meat thermometer to ensure the chicken is cooked through to 170°F (77°C).

This baked fried chicken recipe is more than just a meal; it's a testament to the fact that delicious and healthy food doesn’t have to be complicated. It’s a recipe that's been a staple in my family for years, and I hope it becomes a staple in yours too. Enjoy!

Variations and Additions: Feel free to experiment with different seasonings! Add some garlic powder, onion powder, cayenne pepper, or even some dried herbs to the flour mixture for an extra kick. You can also use different types of chicken, such as thighs or drumsticks. And remember, leftovers are amazing in sandwiches or salads.

Serving Suggestions: Serve this classic comfort food with your favorite sides. Think creamy mashed potatoes, buttery cornbread, mac and cheese, or a simple green salad. The options are endless!

So, next time you're looking for a quick, easy, and delicious meal that the whole family will love, give this baked fried chicken recipe a try. You won't be disappointed!

Step-by-step

    • Place thawed chicken strips in a bowl of buttermilk, cover, and let soak 20-30 minutes in the refrigerator.
    • Meanwhile, preheat oven to 400 degrees Fahrenheit.
    • Combine and mix thoroughly flour, salt, seasoned salt, pepper, and Paprika in a gallon-size Ziploc bag or bowl.
    • Cut 1/2 stick of butter into a few pieces and place in a 9- x 13-inch pan. Melt butter in preheated oven.
    • Spread melted butter around the bottom of the pan. Lightly spray the pan with cooking spray, if needed, to make sure that there are no dry spots.
    • Shake excess buttermilk off chicken and completely coat each piece in flour mixture. Either shake in the bag until coated or dip each piece in the bowl until coated.
    • Place each piece of chicken in the preheated pan. Bake for 20 minutes. Turn each piece of chicken over and continue baking for 20 minutes more, or until cooked through (170 degrees F).