Buffalo Chicken and Quinoa Meatballs

Buffalo Chicken and Quinoa Meatballs
Buffalo Chicken and Quinoa Meatballs
With football season gearing up this weekend, its time to start to talk about football food, which Id venture to say we all get behind whether or not we are true fans of the game. As a Notre Dame grad and native New Englander, football runs in my veins but Id be lying if I didnt admit I get just as excited about all the delicious food. So whether you whip up these tasty slow cooker meatballs for the big game or for a delicious family dinner, they are sure to please. Serve them drizzled with some light ranch or blue cheese dressing and I would be remiss if I didnt tell you they make a killer taco.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free gluten free red meat free contains eggs dairy free pescatarian
  • 1/2 tsp. salt
  • 1 large egg lightly beaten
  • 3/4 cup cooked quinoa
  • 1/2 tsp. pepper
  • 1 carrot minced
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 celery rib minced
  • 2 lbs. 95% lean ground chicken
  • 1.5 cups buffalo sauce (like frank’s)
  • Carbohydrate 7.60261674145299 g
  • Cholesterol 35.25 mg
  • Fat 1.40820285790598 g
  • Fiber 1.24565746023054 g
  • Protein 2.50973690705128 g
  • Saturated Fat 0.26633206784188 g
  • Serving Size 1 1 serving (54g)
  • Sodium 26.139172008547 mg
  • Sugar 6.35695928122245 g
  • Trans Fat 0.68618577457265 g
  • Calories 53 calories

Game Day Grub: Buffalo Chicken and Quinoa Meatballs

As a busy working mom, finding time to cook a delicious and healthy meal can sometimes feel like trying to solve a complex equation. Between soccer practice, school projects, and those never-ending work emails, the last thing I want to do when I come home is spend hours in the kitchen. That's where recipes like these Buffalo Chicken and Quinoa Meatballs come in - a lifesaver! They're easy to prepare, packed with flavor, and satisfying enough to be the star of a family dinner or a game-day spread. Forget greasy takeout – these meatballs offer a healthier, more flavorful alternative that won't leave you feeling sluggish.

The beauty of this recipe lies in its simplicity. The combination of lean ground chicken, fluffy quinoa, and subtly sweet carrots and celery creates a perfectly balanced flavor profile. The quinoa adds a nutritious boost and a pleasing texture, while the ground chicken provides a satisfying protein punch. The addition of buffalo sauce adds a fiery kick, elevating the dish from simple meatballs to something truly special. And the best part? Much of the cooking can be done in a slow cooker, allowing for a hands-off approach perfect for busy weeknights or when you're busy preparing for a party.

I love how versatile these meatballs are. They're fantastic served as is, drizzled with a creamy ranch or tangy blue cheese dressing. However, my kids’ favorite way to eat them? As mini tacos! The savory meatballs nestled in warm tortillas with your favorite toppings are a delicious and unique take on classic tacos. They're also great as an appetizer, a main course addition, or even a hearty lunch. The possibilities are endless!

These meatballs are more than just a recipe; they're a testament to the power of simple, healthy meals that are both delicious and convenient. They’re a perfect example of how I manage to balance a busy life with nourishing and flavorful food for my family. They're a go-to recipe for weeknights and special occasions alike, and I know you’ll love them as much as we do. From game day gatherings to casual family dinners, these Buffalo Chicken and Quinoa Meatballs are a surefire winner, guaranteed to please everyone at the table. So, ditch the complicated recipes and give these a try. You won't be disappointed!

Beyond the Recipe:

This recipe is a great starting point for experimentation. Feel free to customize the spices to your liking. A dash of cayenne pepper for extra heat or some smoked paprika for a smoky flavor could enhance the profile. You could also experiment with different types of ground meat – turkey or even a mix of chicken and turkey would work well. The possibilities are endless!

Serving Suggestions:

As mentioned, these meatballs are incredibly versatile. Here are a few more ideas for how to enjoy them:

  • As a main course: Serve them over a bed of rice, quinoa, or your favorite pasta.
  • As an appetizer: Serve them with toothpicks for easy grabbing at parties.
  • In salads: Add them to a hearty salad for extra protein and flavor.
  • In wraps: Fill whole wheat tortillas with meatballs and your favorite toppings for a quick and easy lunch.

I hope this recipe brings you as much joy as it brings to my family. Happy cooking!

Step-by-step

    • Preheat the oven to 400 degrees.
    • Mix together all the ingredients except the buffalo sauce until just combined. Be careful not to overmix.
    • Roll into meatballs, about 1 inch in diameter. You should end up with around 36 meatballs. Place onto a baking sheet sprayed with cooking spray.
    • Bake for 5-7 minutes until just browned on the outside.
    • Pour 1/2 cup buffalo sauce into the slow cooker. Add the meatballs. Pour in remaining buffalo sauce over the meatballs. Stir lightly to coat all the meatballs.
    • Cover and cook on low for 4 hours.