Pasta with Tomatoes and Vegetables

Pasta with Tomatoes and Vegetables
Pasta with Tomatoes and Vegetables
Simple Pasta with Tomatoes and Vegetables
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
camping easy main dish vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy pescatarian
  • 2 tablespoons extra virgin olive oil
  • ingredients
  • 1/2 teaspoon red pepper flakes
  • parmesan cheese for garnish
  • 1 large sweet onion cut in julienne strips
  • 2 teaspoons dried oregano leaves
  • 2 large sprigs basil chopped
  • 4 1/2 cups vegetable broth (regular broth and not low sodium)
  • 4 cloves garlic thinly sliced
  • throw it all in the pot
  • 12 ounces pasta (i used linguine)
  • 1 can (15 ounces) diced tomatoes with liquid ( i used zesty red pepper
  • Carbohydrate 43.814154375 g
  • Cholesterol 0 mg
  • Fat 13.439514375 g
  • Fiber 4.10229989480972 g
  • Protein 3.637955625 g
  • Saturated Fat 1.84694575 g
  • Serving Size 1 1 recipe (1415g)
  • Sodium 4259.094875 mg
  • Sugar 39.7118544801903 g
  • Trans Fat 0.667677624999999 g
  • Calories 297 calories

A Simple Weeknight Pasta Dish: My Go-To Recipe for Busy Evenings

As a busy working mom, finding time to cook a healthy and delicious meal can sometimes feel like a Herculean task. Between juggling work deadlines, school pick-ups, and all the other demands on my time, a quick and easy recipe is a lifesaver. That's why I rely on this simple pasta dish – it's ready in under 20 minutes, requires minimal ingredients, and is surprisingly flavorful.

The beauty of this recipe lies in its simplicity. There's no need for fancy ingredients or complicated techniques. It's a perfect example of how a few fresh ingredients, combined thoughtfully, can create a truly satisfying meal. I often find myself adapting this recipe depending on what I have on hand. Sometimes I'll add zucchini or spinach for extra vegetables, or swap the linguine for another pasta shape. The flexibility is what makes it so appealing. It’s a blank canvas, really, ready for your personal touches.

This pasta dish isn't just a weeknight staple for me; it's also a great way to use up leftover vegetables. If I have some extra tomatoes or onions lying around, I'll toss them into the pot. It's a fantastic way to reduce food waste and add a bit of extra flavor to the dish. The versatility is another major plus. I can easily double or triple the recipe to feed a crowd, and it reheats beautifully, making it ideal for meal prepping.

Beyond its convenience, this pasta dish is remarkably satisfying. The combination of juicy tomatoes, fragrant herbs, and perfectly cooked pasta creates a flavor profile that's both comforting and exciting. The olive oil adds a richness that complements the other ingredients beautifully, and a sprinkle of Parmesan cheese at the end elevates it to the next level. It's a meal that nourishes both the body and the soul, a welcome respite in the midst of a busy day.

This is more than just a meal; it's a testament to the power of simple cooking. It reminds me that even amidst the chaos of daily life, I can take a few moments to nourish myself and my family with a delicious and healthy meal. The sense of accomplishment that comes from creating something delicious and nutritious from humble ingredients is incredibly satisfying.

I hope this recipe brings you as much joy as it brings me. It's a simple pleasure that adds a touch of warmth and comfort to even the most hectic evenings. So, the next time you're short on time but craving a flavorful and satisfying meal, give this recipe a try. You might just find it becomes your new weeknight favorite.

Ingredients I Use:

Olive oil: A good quality extra virgin olive oil makes all the difference.
Pasta: I prefer linguine, but any long pasta works well.
Tomatoes: Canned diced tomatoes are convenient and add a burst of flavor.
Onion: A large sweet onion provides a nice sweetness and texture.
Garlic: Fresh garlic adds a pungent and savory flavor.
Herbs: Basil and oregano are classic Italian herbs that complement the other ingredients perfectly.
Broth: Vegetable broth provides the base for the sauce and adds a savory depth of flavor.
Seasoning: Salt, pepper, and red pepper flakes add just the right amount of spice.
Parmesan cheese: A sprinkle of Parmesan cheese on top adds a salty and umami flavor that ties the entire dish together.

Step-by-step

    • Place pasta, tomatoes, onion, garlic, basil, in a large stock pot.
    • Pour in vegetable broth.
    • Sprinkle on top the pepper flakes and oregano.
    • Drizzle top with oil.
    • Cover pot and bring to a boil.
    • Reduce to a low simmer and keep covered and cook for about 10 minutes, stirring every 2 minutes or so.
    • Cook until almost all liquid has evaporated (I left about an inch of liquid in the bottom of the pot, but you can reduce as desired).
    • Season to taste with salt and pepper, stirring pasta several times to distribute the liquid in the bottom of the pot.
    • Serve garnished with Parmesan cheese.