Chicken Parmesan

Chicken Parmesan
Chicken Parmesan
This is a meal I love to double or triple when I make it so I can freeze some for later meals Make sure to thaw it in the fridge overnight before baking
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free contains cheese contains gluten red meat free contains dairy contains eggs dairy free pescatarian
  • salt and pepper to taste
  • canola oil for frying
  • 1/2 teaspoon garlic powder to taste
  • 4 large eggs beaten
  • 3 large chicken breasts boneless and skinless
  • 1 1/2 cups bread crumbs (italian)
  • 1 1/2 all purpose flour
  • 1/2 teaspoon dried oregano to taste
  • 1/2 teaspoon dried basil to taste
  • 1 jar (24 oz.) spaghetti sauce
  • 1 box (16 oz.) angel hair pasta
  • 2 cups shredded cheese, italian blend
  • 1 package thinly sliced reduced-fat provolone cheese
  • 1/3 cup parmesan romano cheese blend
  • Carbohydrate 39.1266416665808 g
  • Cholesterol 348.33055 mg
  • Fat 11.1142323333197 g
  • Fiber 2.82639171848948 g
  • Protein 42.5396985833187 g
  • Saturated Fat 3.22184341666312 g
  • Serving Size 1 1 Serving (236g)
  • Sodium 1164.45480381942 mg
  • Sugar 36.3002499480913 g
  • Trans Fat 1.83590283333108 g
  • Calories 436 calories

My Go-To Chicken Parmesan: A Freezer-Friendly Family Favorite

As a busy mom, finding quick and easy meals that the whole family enjoys is a constant quest. Chicken Parmesan has become a staple in our house, not just for its delicious taste, but also for its incredible versatility. I often double or even triple this recipe, knowing I can freeze portions for those hectic weeknights when time is short. The best part? It tastes just as good reheated as it does freshly baked!

The secret to a truly amazing Chicken Parmesan lies in the preparation. Taking the time to properly bread the chicken ensures a crispy, golden crust that's perfectly complemented by the rich tomato sauce and melting cheese. I love using a combination of Italian blend, Provolone, and Parmesan Romano cheeses – the blend of flavors is simply irresistible. And don't forget the fresh basil! It adds a bright, herbaceous note that elevates the dish to the next level.

This recipe is incredibly adaptable. Feel free to experiment with different types of pasta – angel hair is my personal favorite, but spaghetti or even fettuccine would work beautifully. You can also adjust the spices to suit your preferences. A little red pepper flakes would add a nice kick, for example. And if you want to make it a lighter meal, opt for reduced-fat cheeses and lean chicken breasts.

The beauty of this dish lies in its simplicity. Even with the breading process, it's relatively straightforward. And the fact that it freezes so well means you can spend a few hours making a large batch and then enjoy delicious home-cooked meals for weeks to come. I usually portion it into individual containers, making it perfect for lunch or a quick dinner. This makes meal prep incredibly easy and convenient.

Beyond its practicality, Chicken Parmesan holds a special place in our family. It’s a dish that evokes feelings of warmth and togetherness. It’s a comforting classic that's always a welcome sight on the dinner table. My kids practically devour it – even my picky eater can't resist a bite. And what's better than a meal that the whole family loves and one that you can effortlessly prepare even on the busiest of days?

So next time you're looking for a delicious, freezer-friendly meal that's both satisfying and versatile, give my Chicken Parmesan recipe a try. It's become a weekly staple in our home, and I'm confident it will become a favorite in yours as well. The flavors are amazing, the preparation is straightforward, and the leftovers are even better the next day. Trust me on this one! You won’t be disappointed.

Tips and Variations:

  • For extra crispy chicken: Let the breaded chicken rest for 15-20 minutes before frying. This allows the breading to firm up.
  • Make it spicy: Add a pinch of red pepper flakes to the breading or the sauce.
  • Add vegetables: Include sauteed mushrooms, onions, or bell peppers to the sauce for added flavor and nutrition.
  • Use different cheeses: Experiment with other cheeses like mozzarella, ricotta, or fontina.
  • Make it ahead: You can bread the chicken and store it in the refrigerator for up to 24 hours before frying. This is great for meal prepping.

This Chicken Parmesan recipe is more than just a meal; it's a testament to the power of simple, delicious food that brings families together. It’s a testament to the joys of home-cooked meals and the satisfaction of knowing exactly what goes into your food. So grab your apron, gather your ingredients, and get ready to experience the simple pleasure of a truly satisfying, family-friendly meal.

Step-by-step

    • In a shallow dish, add the flour.
    • In a mixing bowl, add the eggs and beat until blended.
    • In a third shallow dish, add the Italian bread crumbs with the oregano and mix well.
    • Place two of the chicken breasts in a gallon size bag and remove all the air while sealing. Using the flat side of a meat mallet, pound the breasts to thin them to about a 1/4" to 1/2" thickness. Remove them and cut in half. Repeat with remaining breasts.
    • Season the breasts with salt, pepper, and garlic powder to your liking.
    • Dredge each breast in the flour, then the egg, and finally the bread crumbs. Place on a platter until ready to fry.
    • In a 5 qt. pan, cook the pasta as directed.
    • In a large non-stick skillet over medium-low heat, add some oil and a few chicken breast pieces. Brown on both sides and remove to a platter. Continue to cook the remaining breasts.
    • In a 9"x13" baking dish coated with cooking spray, add some spaghetti sauce to the bottom. Arrange the chicken breasts in the pan. Pour a small amount of sauce over each breast and top with a slice of Provolone cheese. Sprinkle with Italian blend cheese and then Parmesan Romano blend. Top with some fresh or dried basil.
    • Bake (uncovered) in the oven at 350 degrees for about 15-20 minutes or until the cheese is melted. Serve hot over the pasta.