Bobby Flay's Veggie Burger

Bobby Flay's Veggie Burger
Bobby Flay's Veggie Burger
Full disclosure: I have never met a veggie burger that I like...never! Until now, that is. A few months ago, I had to create a veggie burger, on the fly, for a veggie burger battle. Don't ask me what made me grab mushrooms, quinoa and chickpeas off the pantry shelves, but I am glad that I did. It is a perfect combination of flavors and textures. This burger is delicious. It's not a hamburger and never will be, but for those who no longer eat meat, I think it is a great alternative.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free gluten free red meat free contains honey deep fry dairy free vegetarian pescatarian
  • 1/2 cup red wine vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 tablespoons dijon mustard
  • kosher salt and freshly ground black pepper
  • 1 tablespoon granulated sugar
  • 1/4 head red cabbage thinly sliced
  • 4 tablespoons honey
  • 3 tablespoons chopped fresh cilantro
  • 3 tablespoons canola oil plus more for frying
  • 1 pound cremini mushrooms, stemmed, sliced 1/4-inch thick
  • 1/2 cup bobby's bbq sauce or your favorite barbecue sauce
  • 1 cup semi-loosely packed quinoa, recipe follows
  • 1/2 cup semi-loosely packed chickpea puree, recipe follow
  • 2 large eggs (for egg wash) seasoned with 1/4 teaspoon kosher salt and 1/8 teaspoon freshly
  • 1 cup quinoa flour seasoned with 1 teaspoon kosher salt and 1/8 teaspoon freshly gr
  • 4 slices smoked gouda
  • 4 soft sesame seed buns lightly toasted
  • green onion-mustard slaw recipe follows
  • 1/2 cup red quinoa
  • one 15.5-ounce can chickpeas
  • 4 tablespoons whole grain mustard
  • 1/4 head white cabbage thinly sliced
  • 3 green onions (green and pale green parts) thinly sliced
  • 1/2 medium red onion coarsely grated
  • Carbohydrate 52.2288843327031 g
  • Cholesterol 1.40156249881519 mg
  • Fat 15.5319704070208 g
  • Fiber 7.53594119103839 g
  • Protein 10.3901352200464 g
  • Saturated Fat 1.55781165918829 g
  • Serving Size 1 1 serving (373g)
  • Sodium 1257.93578758787 mg
  • Sugar 44.6929431416648 g
  • Trans Fat 0.536707621877331 g
  • Calories 381 calories

Bobby Flay's Veggie Burger: A Culinary Adventure

As a busy professional woman, juggling a demanding career and a social life often leaves little time for elaborate cooking. I need recipes that are delicious, satisfying, and, most importantly, quick to prepare. This veggie burger recipe truly fits the bill. I stumbled upon it while browsing through various online culinary blogs, searching for something to impress my friends at our monthly book club meeting. I was skeptical at first; veggie burgers often fall flat in terms of flavor and texture, leaving me with a bland and disappointing experience. But the combination of mushrooms, quinoa, and chickpeas promised something different.

The preparation itself was surprisingly straightforward. The detailed instructions guided me through each step, making even the more challenging parts, like creating the chickpea purée, manageable. I appreciated the clear instructions about cooking times and temperatures, ensuring a perfectly cooked result. The time spent chopping vegetables and preparing the ingredients was surprisingly minimal, allowing me to balance my time effectively. The entire process, from start to finish, took approximately an hour and a half, including prep time – a testament to its efficiency.

The result? An absolute revelation. This wasn’t just any veggie burger; it was a flavorful, textured, and satisfying culinary experience. The earthy mushrooms, combined with the nutty quinoa and the creamy chickpeas, created a harmonious blend of flavors and textures. The crispy exterior from the frying process provided a pleasant crunch, while the interior remained soft and moist. I was particularly impressed by the green onion-mustard slaw, which added a refreshing tanginess that perfectly complemented the richness of the burger. My friends were thoroughly impressed, requesting the recipe immediately, which is a sure sign of a culinary triumph.

This recipe is now a staple in my culinary repertoire. Its adaptability makes it perfect for various occasions, from casual weeknight dinners to more sophisticated gatherings. I’ve experimented with adding different cheeses and sauces to enhance the flavor profile, always achieving delicious results. The recipe's ease of preparation allows me to enjoy a wholesome and delicious meal without spending hours in the kitchen, demonstrating that a fulfilling meal doesn't have to mean sacrificing precious time.

The most remarkable aspect of this veggie burger is its ability to convert even the most staunch meat-eaters. Several of my friends, who initially expressed skepticism, were completely won over by the rich flavor and satisfying texture. This is a testament to the recipe's versatility and its ability to cater to a diverse range of palates. It's a testament to the power of creativity in the kitchen and the fact that a truly well-crafted vegetarian dish can stand toe-to-toe with its meaty counterparts.

I highly recommend Bobby Flay's Veggie Burger recipe to anyone looking for a delicious, easy-to-make, and crowd-pleasing vegetarian option. It's a recipe that's become an integral part of my busy life, a constant reminder that even on the most demanding days, a delicious and satisfying meal is always within reach. The unexpected combination of ingredients creates a unique flavor profile that’s both exciting and satisfying. This recipe isn't just a meal; it's a culinary adventure, and it’s one I'm delighted to share.

From a simple pantry staple to a delectable gourmet burger, this recipe is a testament to how easily seemingly simple ingredients can be transformed into a culinary masterpiece. It’s a recipe I often share with friends, encouraging them to embrace their culinary creativity and explore the endless possibilities of vegetarian cooking. This isn't just a burger, it's a conversation starter, a celebration of fresh ingredients, and a reminder that sometimes, the best recipes are the ones we least expect.

Step-by-step

    • Heat 2 tablespoons of the oil in a large saute pan over high heat until it begins to shimmer. Add the mushrooms and let sit for at least 3 minutes without touching. Stir and let sit again until mushrooms begin to brown and water begins to evaporate. Cook until golden brown and dry. Season with salt and pepper. Add the barbecue sauce and a splash of water and cook until the mushrooms are glazed, about 2 minutes. Transfer to a baking sheet and let cool to room temperature.
    • Combine the mushrooms, Quinoa and Chickpea Puree in a bowl. Mix in the cilantro. Taste for seasoning, adding more salt and pepper if needed. Cover the mixture and refrigerate until chilled, at least 2 hours.
    • Heat 2 inches of oil in a medium high-sided saute pan over high heat until it registers 350 degrees F on a deep-fry thermometer.
    • Form the burgers (using a ring mold) into 4 burgers (I got 4 burgers that were each about 4 1/8 ounces).
    • Whisk together the eggs in a shallow bowl and season with salt and pepper. Put the quinoa flour in a shallow bowl and season with salt and pepper.
    • Using a fish spatula, gently put a patty into the egg wash; remove and let the excess drip off. Dredge the patty in the flour and tap off the excess. Repeat with the remaining patties.
    • Fry the patties until golden brown and crisp, about 3 minutes, flipping halfway through the cooking process. Remove to a plate lined with paper towels.
    • Heat the remaining 1 tablespoon oil in a large nonstick pan over high heat until it shimmers. Add the patties and top each with a slice of cheese. Remove from the heat and slowly add 1/4 cup of water to the pan (careful not to hit the burger). Cover, return to the heat and count to 10. Remove the lid, the cheese will be melted.
    • Place the burgers on the bottoms of the buns, top with a large dollop of Green Onion-Mustard Slaw and drizzle with some of the reserved mustard dressing.
    • Combine the salt with 1 cup of water in a medium saucepan and bring to a boil over high heat. Stir in the quinoa, bring to another boil, reduce the heat to medium-low, cover and cook until tender and the water is absorbed, about 25 minutes. Remove from the heat, let sit for 10 minutes and fluff with a fork. Spread evenly onto a baking sheet and let cool completely.
    • Drain the chickpeas in a colander. Rinse and drain again. Line a baking sheet with paper towels and drain the chickpeas for at least 15 minutes.
    • Transfer the chickpeas to a food processor and process until coarsely chopped. Transfer to a bowl.
    • Whisk together the vinegar, honey, mustards and sugar in a medium bowl until smooth.
    • Combine both cabbages and both onions in a large bowl. Add 1/2 cup of the dressing and toss to combine. Season the slaw with salt and pepper and let sit at room temperature for at least 30 minutes to allow the flavors to meld and the cabbage to wilt.