21 Day Fix Cherry Pie Pancakes

21 Day Fix Cherry Pie Pancakes
21 Day Fix Cherry Pie Pancakes
This recipe makes delicious cherry pie pancakes using simple ingredients and is perfect for those following the 21 Day Fix eating plan.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • -1 egg
  • -1 tsp cinnamon
  • -1/4 c almond milk
  • -1 tsp vanilla
  • -1 scoop brown rice protein (i used sunwarrior)
  • - 1/4 cup oat flour
  • - frozen cherries
  • -1 t plain greek yogurt
  • Carbohydrate -3.343265 g
  • Cholesterol -1.225 mg
  • Fat -0.33641625 g
  • Fiber -1.38059996032715 g
  • Protein -0.6115725 g
  • Saturated Fat -0.201868125 g
  • Serving Size 1 1 Recipe (-22g)
  • Sodium -6.916125 mg
  • Sugar -1.96266503967285 g
  • Trans Fat 0 g
  • Calories -26 calories

21 Day Fix Cherry Pie Pancakes: A Quick & Delicious Breakfast

Mornings can be hectic, especially when you're trying to stick to a healthy eating plan like the 21 Day Fix. Finding a quick, delicious, and portion-controlled breakfast that fits your container counts can feel like a mission impossible. But fear not, fellow health-conscious friends! This recipe for 21 Day Fix Cherry Pie Pancakes is here to rescue you from breakfast boredom and ensure a satisfying start to your day.

I've always been a pancake enthusiast. That fluffy, golden-brown goodness, drenched in syrup… oh, the memories! But as a busy working mom, I needed a breakfast that was both nutritious and time-efficient. This recipe perfectly balances the indulgence of pancakes with the healthy benefits of whole ingredients and portion control – a win-win situation in my book!

The secret to these pancakes' success? Simple, wholesome ingredients that pack a flavor punch without sacrificing your health goals. The combination of oat flour, brown rice protein, and a touch of cinnamon creates a subtly sweet and comforting flavor profile that reminds me of cherry pie, but without the excessive sugar and fat. Adding frozen cherries provides a delightful burst of juicy sweetness, giving the pancakes a vibrant color and delightful texture.

The beauty of this recipe is its versatility. Feel free to experiment with different protein powders to find your favorite flavor combination. If you’re not a fan of cherries, blueberries, or strawberries would also be a fantastic addition. The key is to stick to your daily container counts. I've found that this recipe easily fits within my 21 Day Fix plan, allowing me to enjoy a treat without derailing my progress.

Beyond the taste and convenience, this recipe holds a special place in my heart because it's a reminder that healthy eating doesn't have to be bland or boring. It's about finding creative ways to nourish your body while still enjoying delicious food. It's about making mindful choices that support your overall well-being. This recipe is a celebration of finding balance and enjoying the process of creating healthy meals, even when time is of the essence.

So, the next time you're searching for a quick and healthy breakfast that satisfies your sweet tooth without derailing your fitness goals, give these 21 Day Fix Cherry Pie Pancakes a try. You might just find your new favorite morning meal!

Tips and Variations:

  • Protein Power: Experiment with different protein powders to customize the flavor. Vanilla, chocolate, or even unflavored options all work well.
  • Berry Blast: Swap the cherries for blueberries or strawberries for a delightful flavor twist.
  • Spice it Up: Add a pinch of nutmeg or cardamom for an extra layer of warmth and flavor.
  • Sweetener Swap: For a slightly sweeter pancake, add a touch of stevia or another sugar substitute to taste, keeping your daily intake in mind.
  • Make it Ahead: Prepare the batter the night before and store it in the refrigerator for a super speedy breakfast.

Enjoy your delicious and healthy pancakes! Let me know in the comments how you liked them!

Step-by-step

    • Mash the banana.
    • Combine all other ingredients.
    • Cook slowly on a hot skillet sprayed with Coconut Oil spray.
    • Top with Greek Yogurt and microwaved frozen cherries.