Banana Wholewheat Cake

Banana Wholewheat Cake
Banana Wholewheat Cake
Try this Banana Wholewheat Cake recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy pescatarian
  • 1 tsp salt
  • 1 tsp baking soda
  • 2 tsp vanilla extract
  • 2 tbsp cornflour
  • 1.5 tsp baking powder
  • 1.5 cups whole wheat flour
  • pinch of cinnamon powder
  • pinch of cardamom or nutmeg powderâ  (i added nutme
  • 3 ripe medium sized bananas
  • 1/2 cup castor sugar (i took 1 tbsp less as i like less su
  • 1 cup thick buttermilk
  • 1/4 cup oil (any flavourless cooking oil)
  • Carbohydrate 175.163356654762 g
  • Cholesterol 510.869999990059 mg
  • Fat 193.064913331146 g
  • Fiber 22.2296663166682 g
  • Protein 39.9133899917735 g
  • Saturated Fat 120.642353331971 g
  • Serving Size 1 1 (790g)
  • Sodium 1641.09033307237 mg
  • Sugar 152.933690338094 g
  • Trans Fat 14.1625423332215 g
  • Calories 2543 calories

My Simple Banana Wholewheat Cake: A Toddler-Approved Treat (and a Busy Mom's Delight)

As a working mom, time is a precious commodity. Between juggling work deadlines, school pick-ups, and keeping a tiny human alive, finding time to bake often feels like a luxury. But there's something undeniably special about the smell of freshly baked goods filling your home. It's a comforting aroma that signals warmth, love, and a little bit of homemade happiness. That's why I've developed this recipe for a Banana Wholewheat Cake – a recipe that's quick, easy, and utterly delicious, perfect for even the busiest of schedules.

This isn't just any banana cake; it's a testament to my philosophy of incorporating wholesome ingredients into simple recipes. I use wholewheat flour, which adds a wonderful nutty flavor and a boost of fiber. The bananas themselves provide natural sweetness, reducing the need for excessive sugar. And let's be honest, the best part of this cake is its simplicity. No complicated techniques, no obscure ingredients – just a straightforward recipe that delivers exceptional results. My toddler, the ultimate taste-tester, approves wholeheartedly, and that, for me, is the highest praise.

The secret, I think, is in the balance. The moist banana puree is beautifully complemented by the slightly coarse texture of the wholewheat flour. A touch of cinnamon and nutmeg adds a warming spice, while a hint of vanilla extract provides a delightful aroma. I’ve experimented with different additions; sometimes I use jaggery instead of sugar for a richer, more molasses-like flavor. The flexibility is what I love about this recipe; you can customize it to suit your taste and the ingredients you have on hand. Feel free to add raisins, chopped nuts, or even chocolate chips – the possibilities are endless!

Making it work for your family

One of the things I appreciate most about this recipe is its adaptability. For instance, when my little one was a bit younger, I kept it simple – just bananas, flour, and a little sugar, making it gentle on her tummy and easily digestible. Now, she enjoys the addition of some spice and texture and it's become a part of our family's baking routine. Even on the busiest of days, I can whip up a batch without compromising quality or spending hours in the kitchen.

I've found that baking this cake is a wonderful way to connect with my child, too. She loves helping me mash the bananas and sprinkle the chocolate chips, turning what could be a solitary task into a shared experience. It's a small moment, but it’s a precious one – a tiny window of quality time amidst the whirlwind of daily life. The cake itself becomes more than just a dessert; it’s a symbol of that connection, a sweet reminder of the little moments that make life worth savoring.

Beyond the recipe: a simple pleasure

This banana wholewheat cake isn't just a recipe; it's a reminder to slow down, to appreciate the simple pleasures, and to find joy in the everyday. It’s a symbol of my commitment to providing healthy, delicious food for my family, even when time is limited. It's a tribute to the power of a simple, well-loved recipe to bring warmth, comfort, and a smile to the faces of those you love. So, whether you're a busy professional, a stay-at-home mom, or simply someone who appreciates a delicious and easy cake, I hope this recipe becomes a cherished part of your culinary repertoire.

Tips and variations:

  • Adjust the sweetness: Reduce the sugar or substitute it entirely with mashed sweet potatoes or applesauce for a healthier option.
  • Add-ins galore: Get creative with add-ins! Chopped nuts, dried cranberries, chocolate chunks, or even a swirl of peanut butter would be delicious.
  • Make it gluten-free: Substitute the wholewheat flour with a gluten-free blend. You may need to adjust the amount of liquid.
  • Spice it up: Experiment with different spices! A pinch of ginger, cardamom, or cloves can add another dimension of flavor.
  • Frost it up: Top the cooled cake with your favorite frosting or a simple glaze for an extra touch of indulgence.

This recipe is more than just a cake; it’s a testament to the beauty of simple baking, a celebration of family, and a reminder that even in the busiest of lives, there's always time for a little bit of homemade happiness.

Step-by-step

    • Grease or line the cake tin.
    • Preheat oven at 180C for 10 minutes.
    • Sieve all the dry ingredients except sugar three times.
    • Mash the bananas in a pan. Add sugar and mix well.
    • Pour in the buttermilk and add oil.
    • Add vanilla extract.
    • Mix the dry ingredients into the wet ingredients in three batches. Don't overmix.
    • Pour the batter into the tin.
    • Sprinkle chocolate chips and some coconut shreds.
    • Bake for 25 to 30 minutes at 170C or until done.
    • Let it cool for one hour and unmould.