How To Microwave Asparagus

How To Microwave Asparagus
How To Microwave Asparagus
Try this How To Microwave Asparagus recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 lb asparagus
  • 1/4 c water
  • 1/4 ts salt or sugar (i use both)
  • Carbohydrate 18.35455 g
  • Cholesterol 0 mg
  • Fat 0.5865 g
  • Fiber 9.80549957275391 g
  • Protein 10.02025 g
  • Saturated Fat 0.1939 g
  • Serving Size 1 1 Serving (479g)
  • Sodium 10.50875 mg
  • Sugar 8.54905042724609 g
  • Trans Fat 0.1365 g
  • Calories 93 calories

My Simple Microwave Asparagus

As a busy working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – a tall order, I know! That's why I've fallen head-over-heels for this microwave asparagus recipe. It's a game-changer, honestly. Before I discovered this method, asparagus was a side dish I rarely made. Roasting it took too long, and steaming always seemed to leave it a bit soggy. But this microwave technique? It’s perfect.

I first encountered this recipe years ago, tucked away in an old cookbook. It’s a simple method that yields perfectly tender-crisp asparagus every single time. Forget the fussy preparations; this recipe requires minimal effort and cleanup. The best part? It takes just a few minutes, meaning I can whip up a nutritious and flavorful side dish even on my busiest weeknights. I usually serve it alongside grilled chicken or fish, but it also pairs beautifully with pasta dishes or even a simple salad. This recipe has become a staple in our family; the kids even ask for it!

What I love about this method:

  • Speed: This is undeniably the fastest way to cook asparagus. It's ready in under 10 minutes – perfect for busy weeknights.
  • Simplicity: The instructions are incredibly straightforward, making it easy for even novice cooks to master.
  • Flavor: The asparagus retains its vibrant green color and fresh, slightly sweet flavor.
  • Versatility: The cooked asparagus is incredibly versatile. Enjoy it as is, or dress it up with a little butter, olive oil, lemon juice, or your favorite seasoning.
  • Health benefits: Asparagus is packed with vitamins, minerals, and fiber – a nutritional powerhouse! Cooking it in the microwave helps retain these essential nutrients.

Tips and tricks for perfect microwave asparagus:

  • Use fresh asparagus: The fresher the asparagus, the better it will taste. Look for spears that are firm, bright green, and free of blemishes.
  • Don't overcook: Overcooked asparagus will be mushy. Follow the cooking times closely, and check for doneness before adding more time.
  • Experiment with seasonings: Get creative with seasonings! Try adding garlic powder, onion powder, paprika, or even a sprinkle of parmesan cheese.
  • Adjust cooking time: Cooking times may vary depending on your microwave's wattage and the thickness of your asparagus spears. Start with the recommended time and add more time as needed.
  • Properly ventilate: It's important to use ventilated plastic wrap to allow steam to escape and prevent the asparagus from becoming overly steamed.

This microwave asparagus recipe has changed my approach to cooking vegetables. It's quick, easy, delicious, and healthy—the perfect combination for any busy individual or family. Give it a try, and I'm confident it will become a new favorite in your kitchen, too! It’s a simple pleasure that elevates even the simplest of meals.

Beyond the practical benefits, this recipe has helped me reclaim some of my precious time. In our busy lives, we often sacrifice healthy eating due to time constraints. But this recipe proves that healthy and delicious doesn’t have to mean hours in the kitchen. It’s a little moment of mindful cooking, a chance to connect with fresh ingredients and enjoy a delicious and nutritious meal without spending excessive time in the kitchen. Try it out. You might just find it becomes a regular part of your weekly meal plan too!

Ingredients:

  • 1 lb asparagus
  • 1/4 c water
  • 1/4 tsp salt or sugar (or both)

Step-by-step

    • Pour water in 12 X 8 inch dish.
    • Stir in salt and/or sugar.
    • Snap off tough ends from asparagus.
    • Arrange asparagus spears in dish with buds toward center.
    • Cover with ventilated plastic wrap.
    • Microwave on HIGH 4 minutes.
    • Rearrange so spears on outside of dish are brought to middle. Keep buds toward center of dish.
    • Cover.
    • Microwave 2 1/2 to 5 minutes more until tender.
    • Serve "as is" or lightly drizzle with squeeze style Parkay (or similar) "butter/marg."
    • You can also drizzle them with the vinegar style pepper sauce as when eating cooked greens.