Nuwave Asparagus

Nuwave Asparagus
Nuwave Asparagus
Try this Nuwave Asparagus recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • garlic powder to taste
  • salt & pepper to taste
  • olive oil to taste
  • 1 lb. fresh asparagus
  • italian or greek dressing
  • for dipping (optional)
  • Carbohydrate 19.853393956 g
  • Cholesterol 0 mg
  • Fat 27.567870844 g
  • Fiber 9.83233932559505 g
  • Protein 10.49983214 g
  • Saturated Fat 3.913781948 g
  • Serving Size 1 1 Recipe (484g)
  • Sodium 165.4498474 mg
  • Sugar 10.021054630405 g
  • Trans Fat 0.874367711000002 g
  • Calories 340 calories

My Easy Nuwave Asparagus Recipe: A Weeknight Winner

As a busy working mom, finding quick and healthy weeknight dinners is a constant challenge. I’m always on the lookout for recipes that are simple, nutritious, and don’t require hours in the kitchen. That's why I’ve become a huge fan of my NuWave oven. It's a lifesaver! This NuWave Asparagus recipe is a perfect example – it’s ready in minutes and tastes absolutely delicious. The best part? It requires minimal cleanup, which is a huge bonus on a busy weeknight.

This recipe is incredibly versatile. I often adjust it based on what I have on hand. Sometimes I add a sprinkle of sesame seeds before cooking for extra flavor and texture. Other times, I'll serve it with a simple lemon vinaigrette or a creamy dip like ranch or Italian dressing – it’s all about personal preference! The asparagus itself cooks up beautifully in the NuWave – tender-crisp, with just the right amount of char. It's a far cry from the soggy asparagus I used to make!

Honestly, I was skeptical at first. Could a small countertop oven really produce such perfect vegetables? But I was pleasantly surprised. The NuWave oven cooks the asparagus evenly, preventing it from becoming mushy or overcooked. And the cleanup is a breeze! Simply wipe down the rack and you’re done. No more scrubbing stuck-on food from a baking sheet. That alone makes it worth the investment.

This recipe is perfect for a quick side dish, or even a light lunch or dinner. It pairs well with grilled chicken, fish, or steak. It’s also a great option for a healthy snack. I often prepare a large batch on the weekends and store it in the refrigerator for quick meals throughout the week. It’s the kind of recipe that makes healthy eating feel easy and enjoyable, which is something I desperately need in my busy schedule.

The beauty of this recipe is in its simplicity. No complicated techniques or specialized ingredients are needed. Just fresh asparagus, a little oil, and your favorite seasonings. The NuWave oven does all the hard work, leaving you with perfectly cooked asparagus in a matter of minutes. It’s a recipe I wholeheartedly recommend to any busy person looking for a healthy and delicious meal solution.

I encourage you to try this recipe and share your experiences. Let me know in the comments if you add any creative twists or variations! And remember, even the busiest of lives can find time for a delicious and healthy meal, especially with the help of a trusty NuWave oven.

So, the next time you're short on time but still want a healthy and delicious meal, give this NuWave Asparagus recipe a try. You won’t be disappointed!

Step-by-step

    • Wash and trim 1 lb. of fresh asparagus and spread over the 4" rack.
    • Spray with oil and season with garlic powder, salt, and pepper.
    • Cook on power level HI for 5 minutes.