Curried Pork Salad

Curried Pork Salad
Curried Pork Salad
Served 4/2012 and again 4/2014
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 4
white meat free gluten free red meat free contains dairy contains eggs pescatarian
  • .25 tsp salt
  • .25 cup scallions chopped
  • 1 2-3lb porketta cooked, .5 in cubes
  • 2 cups rice, cooked room temp
  • 1 11 oz can mandarin oranges reserve the juice
  • .25 cup celery diced
  • .25 cup raisins
  • .5 cup yogurt plain
  • .25 cup mayonnaise
  • 1 tbs curry powder to taste
  • .25 cup roasted peanuts coarsely chopped
  • Carbohydrate 47.3366707388554 g
  • Cholesterol 7.08750000443809 mg
  • Fat 12.7107311501831 g
  • Fiber 2.15941668371044 g
  • Protein 8.16382656325562 g
  • Saturated Fat 2.10210364649494 g
  • Serving Size 1 1 Serving (190g)
  • Sodium 258.361208438509 mg
  • Sugar 45.1772540551449 g
  • Trans Fat 4.63502911818469 g
  • Calories 331 calories

My Go-To Curried Pork Salad: A Simple Recipe for Busy Days

As a busy working mom, finding time to cook healthy and delicious meals can be a real challenge. But I've learned a few tricks over the years, and one of my favorites is this incredibly versatile curried pork salad. It's quick to prepare, incredibly flavorful, and perfect for those weeknights when you need something satisfying without spending hours in the kitchen.

The beauty of this salad lies in its simplicity. It uses readily available ingredients, many of which can be prepped ahead of time. I often cook a larger porketta on the weekend and store it in the refrigerator, ready for salads throughout the week. The cooked rice is another time-saver, and you can even use leftover rice from another meal. The vibrant combination of sweet mandarin oranges, crunchy celery, and savory pork creates a symphony of flavors, all brought together by a creamy, subtly spicy curry dressing. The peanuts add a satisfying crunch, providing a delightful textural contrast. I find it’s also a very adaptable recipe; feel free to substitute ingredients based on what you have on hand or your preferences. Perhaps you could add some chopped apples for extra sweetness, or some crunchy cucumber for added freshness. The possibilities are endless!

Beyond the Weeknight Wonders: This salad also works beautifully for potlucks, picnics, or even a light lunch at the office. The flavors deepen over time, so it’s even tastier the next day, making it a great meal-prep option. I’ve often taken it along on family outings, knowing that it will satisfy everyone's hunger, even the pickiest eaters. The portable nature of this dish makes it perfect for travel too. Just pack it in a container and you’ve got a refreshing and satisfying meal ready whenever you need it. If you're looking for a healthy and delicious alternative to heavy sandwiches, wraps, or other travel snacks, I highly recommend this curried pork salad.

This recipe represents more than just a quick meal solution; it represents time management and deliciousness effortlessly combined. I believe that enjoying flavorful, healthy food shouldn’t require hours of prep time. This salad proves that point perfectly. So, the next time you’re short on time but craving something tasty and satisfying, reach for this recipe. You won’t be disappointed.

Serving Suggestions:

  • Serve in crisp lettuce cups for a refreshing presentation.
  • Use romaine lettuce leaves as wraps for a handheld salad.
  • Enjoy it as a side dish with grilled chicken or fish.
  • Serve it over a bed of mixed greens for a larger, more substantial salad.
  • Add some toasted slivered almonds or cashews for extra crunch.

I hope you enjoy this recipe as much as I do! Let me know in the comments how it turns out for you. Happy cooking!

Step-by-step

    • In a large bowl, toss pork, rice, oranges, celery, scallions and raisins.
    • In another bowl mix yogurt with mayonnaise, curry powder and salt.
    • Add reserved orange juice until you get a consistency you like.
    • Pour dressing over salad and toss.
    • Serve in lettuce 'bowls' or romaine stalks.
    • Garnish with peanuts.