Celery Soup

Celery Soup
Celery Soup
Try this Celery soup recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free tree nut free nut free gluten free red meat free shellfish free dairy free vegan vegetarian pescatarian
  • salt and pepper
  • 1 tbsp olive oil
  • 1 onion (chopped)
  • 2 cloves of garlic (minced)
  • 1/2 tsp thyme (optional)
  • 1 head celery (cleaned and chopped)
  • 1 white potato or 1 cup cauliflower (chopped)
  • 1 litre vegetable stock
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 3.37500000144734 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0.466020000199849 g
  • Serving Size 1 1 (4g)
  • Sodium 73.7480729166957 mg
  • Sugar 0 g
  • Trans Fat 0.0913950000391945 g
  • Calories 30 calories

My Simple, Satisfying Celery Soup

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the general chaos that comes with juggling work and family. But I've learned that even amidst the madness, creating a nourishing meal doesn't have to be complicated or time-consuming. This celery soup is a perfect example. It’s quick to make, packed with flavor, and uses simple ingredients I usually have on hand.

The beauty of this soup lies in its simplicity. There’s no need for fancy techniques or obscure ingredients. I often find myself reaching for this recipe when I need a comforting and healthy meal after a long day. The creamy texture, achieved by simply blending the soup, is incredibly satisfying. The subtle sweetness of the celery, balanced by the savory notes of onion and garlic, creates a truly delicious and wholesome experience. And the best part? My kids actually enjoy it! Getting them to eat their vegetables is often a battle, but this soup usually bypasses the resistance and leads to happy, full tummies.

I often adapt this recipe based on what I have available. Sometimes I add a bit of carrot for extra sweetness or a sprinkle of fresh herbs for a more vibrant flavor profile. The flexibility is one of the reasons I love it. It’s a blank canvas for culinary experimentation, allowing you to personalize it to your taste preferences and dietary needs. It's also a great way to use up leftover vegetables. I frequently add leftover cooked potatoes or even some wilted spinach to bulk it up. The possibilities are endless!

Beyond its practicality, this soup offers a sense of calm in the midst of a busy life. The act of preparing a warm, comforting meal, even a simple one, can be surprisingly therapeutic. It allows me to disconnect from the demands of the day and focus on something nourishing for both my body and soul. The aroma that fills the kitchen as the soup simmers is comforting and inviting, creating a welcoming atmosphere for my family to gather around the dinner table. It’s a small moment of peace in an often chaotic life, and that, in itself, is invaluable.

This recipe is more than just a meal; it’s a symbol of self-care and a reminder that even in the midst of a busy schedule, taking the time to prepare a healthy and delicious meal can be a significant act of self-love. So, the next time you're looking for a quick, easy, and flavorful meal, give this celery soup a try. You might just find it becomes a regular staple in your kitchen, too.

Tips and variations:

  • For a richer flavor, use vegetable broth instead of water.
  • Add a pinch of red pepper flakes for a touch of heat.
  • Garnish with fresh herbs like parsley or chives before serving.
  • If you prefer a chunkier soup, reduce the blending time.
  • Add cooked chicken or lentils for extra protein.

Enjoy this simple yet satisfying celery soup!

Step-by-step

    • Heat the oil in a stick pot and add onion and garlic. Cook till softened.
    • Add the remaining ingredients and simmer for 20 mins.
    • Puree the soup using a blender.
    • Return to the pan, season it and serve