Asparagus Ohitashi

Asparagus Ohitashi
Asparagus Ohitashi
Try this Asparagus Ohitashi recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free gluten free red meat free shellfish free dairy free vegan vegetarian pescatarian
  • 1 tsp sugar
  • 2 tbsp soy sauce
  • 1 bunch asparagus
  • 1/2 cup dashi
  • katsuobushi (dried bonito flakes)
  • Carbohydrate 25.5528000518426 g
  • Cholesterol 0 mg
  • Fat 1.00800000204507 g
  • Fiber 7.56000001533804 g
  • Protein 12.6000000255634 g
  • Saturated Fat 0.131040000265859 g
  • Serving Size 1 1 recipe (507g)
  • Sodium 1192.98000006135 mg
  • Sugar 17.9928000365045 g
  • Trans Fat 0.468720000950959 g
  • Calories 131 calories
Asparagus Ohitashi: A Simple and Elegant Japanese Side Dish

My Simple Asparagus Ohitashi: A Weeknight Delight

As a busy working mom, I'm always on the lookout for quick and healthy recipes that don't compromise on flavor. This Asparagus Ohitashi fits the bill perfectly. It's a simple Japanese side dish that's elegant enough for a dinner party, yet easy enough to whip up on a busy weeknight. The combination of tender roasted asparagus and the umami-rich dashi broth is simply irresistible. It’s a dish that truly celebrates the natural sweetness of asparagus, elevating it to something special. The best part? It's incredibly adaptable to your schedule; you can let it soak for an hour for maximum flavor, or a quick 20-minute soak works just as well in a pinch. It's a dish that’s become a staple in my kitchen, a testament to its versatility and deliciousness.

I discovered this recipe during a trip to Japan a few years ago. I was captivated by the simplicity and sophistication of Japanese cuisine. The focus on fresh, seasonal ingredients, the delicate balance of flavors, and the elegant presentation truly impressed me. This Asparagus Ohitashi perfectly embodies those principles. The subtle sweetness of the asparagus is perfectly complemented by the savory dashi broth and the delightful, almost smoky, flavor of the katsuobushi. The preparation is a breeze – a quick roast in the oven, a simple marinade, and you’re practically done! It is amazing how such a simple dish can be so incredibly satisfying.

Why I Love This Recipe:

  • Quick and Easy: Perfect for busy weeknights.
  • Healthy and Delicious: Packed with nutrients and flavor.
  • Versatile: Adaptable to your schedule and dietary needs.
  • Elegant and Impressive: Great for both casual meals and dinner parties.
  • Minimal Ingredients: Requires only a handful of readily available ingredients.

The beauty of this dish lies in its simplicity. It allows the natural flavors of the asparagus to shine through, without being overpowered by complex seasonings. The dashi broth adds a depth of umami that elevates the dish to a whole new level. It's a dish that's both comforting and sophisticated, a true testament to the magic of Japanese cuisine. The katsuobushi adds a final touch of textural contrast and a subtle savory depth that complements the overall flavor profile perfectly. It is a light, refreshing side that is perfect for any occasion.

I often serve this Asparagus Ohitashi alongside grilled fish or chicken, but it's equally delicious as a vegetarian side dish. It pairs beautifully with rice, noodles, or even a simple salad. The versatility of this dish makes it a welcome addition to any meal. I hope you find as much enjoyment from making and savoring this recipe as I do.

Tips and Variations:

  • For a richer flavor, use homemade dashi.
  • If you don't have katsuobushi, you can omit it or substitute with toasted sesame seeds.
  • Adjust the amount of soy sauce and sugar to your liking. Some prefer a slightly sweeter or saltier taste.
  • Experiment with different types of asparagus. Green asparagus is traditional, but white or purple asparagus would also work well.
  • For a warmer dish, skip the chilling step and serve it at room temperature.

This Asparagus Ohitashi is more than just a recipe; it’s a culinary experience. It's a reminder that sometimes, the simplest dishes are the most satisfying. It's a taste of Japan in your own kitchen, a celebration of fresh ingredients and delicate flavors. Try it, and I'm sure it will become a new favorite in your household, too.

Step-by-step

    • Preheat oven to 425 degrees F.
    • Cut off the tough end of the asparagus and place them on a baking sheet.
    • Roast the asparagus for 15-20 minutes until tender.
    • Mix Dashi, soy sauce and sugar in a bowl or a shallow pan that is large enough to soak asparagus.
    • Soak roasted asparagus in the prepared dashi sauce turning every now and then.
    • Ideally soak them for 1 hour or longer, but if you don't have time 20 minutes will still make it a tasty dish.
    • Chill or serve right away with a sprinkle of Katsuobuhi.