Ham Cups

Ham Cups
Ham Cups
Try this Ham Cups recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free tree nut free nut free gluten free contains red meat shellfish free contains dairy contains eggs
  • salt and pepper
  • cheese shredded
  • 1/2 egg per cup
  • a little heavy cream or milk
  • onions & peppers diced
  • small pat of butter
  • some green onions
  • ham slices (deli) a wee thick
  • Carbohydrate 0.1694 g
  • Cholesterol 93.06 mg
  • Fat 2.1868 g
  • Fiber 0 g
  • Protein 2.7676 g
  • Saturated Fat 0.68178 g
  • Serving Size 1 1 Serving (22g)
  • Sodium 104.480572916667 mg
  • Sugar 0.1694 g
  • Trans Fat 0.36674 g
  • Calories 31 calories

My Easy Ham Cups: A Busy Mom's Delight

As a busy mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, something the kids will actually eat. That's where these Ham Cups come in. They're incredibly versatile, adaptable to whatever ingredients I have on hand, and always a hit.

The beauty of this recipe lies in its simplicity. Forget complicated techniques and hours spent in the kitchen. These Ham Cups are a testament to the fact that delicious food doesn't have to be difficult. The base recipe is incredibly forgiving. Feel free to experiment with different cheeses, vegetables, and herbs. One day, I might add some diced bell peppers for extra color and crunch; another day, it might be a sprinkle of fresh herbs like chives or dill. The possibilities are endless!

I often use this recipe as a base for a quick breakfast or brunch. They’re also a fantastic way to use up leftover ham from a holiday roast, ensuring nothing goes to waste. A little prep the night before makes them even more convenient for a busy morning. Simply assemble the cups, cover and refrigerate, then pop them in the oven when you wake up.

The ingredients are pantry staples, readily available in most supermarkets. A simple trip to the grocery store will have you prepared for a quick and delicious meal that's both satisfying and nutritious. Think of the versatility! These little cups are equally at home as a satisfying breakfast, a light lunch, or a fun appetizer for a get-together. They’re great for meal prepping too. I often make a big batch and store them in the fridge for grab-and-go lunches throughout the week.

Beyond the Recipe:

This recipe isn’t just about the food; it’s about creating quick and easy solutions for busy families. It’s about finding joy in simple cooking and sharing delicious food with the people you love. For me, it’s about the small victories in managing a busy household, the moments when I can sneak in a healthy and tasty meal without sacrificing too much time. The kids love them, and that’s the ultimate reward.

Tips and Tricks:

  • Prep ahead: Prepare the onion and pepper mixture the night before to save time in the morning.
  • Get creative with fillings: Experiment with different types of cheese, vegetables, and herbs to find your perfect combination.
  • Adjust the egg amount: If you prefer a fluffier texture, add a little more egg. For a denser cup, use slightly less.
  • Don't overbake: Overbaking can lead to dry cups, so keep an eye on them and remove them from the oven as soon as they are cooked through.
  • Serve with a side: These Ham Cups are delicious on their own, but they also pair well with a simple salad or some fresh fruit.

Making these Ham Cups is more than just cooking; it’s a small act of love, a quick way to nourish my family, and a testament to the fact that delicious, healthy food doesn’t have to be complicated or time-consuming. It's about embracing the simple things in life, and sharing a delicious meal together.

Step-by-step

    • Saute the onions by adding a bit of butter to frozen onions/peppers and microwaving for 2 minutes.
    • Spray muffin tin cups with non-stick cooking spray and line each with a slice of ham.
    • Add the cooked onions/peppers, then sprinkle in some shredded cheese.
    • Pour in the egg mixture (eggs, cream, salt and pepper) and beat well with a fork.
    • Chop a small green onion top and divide onto each.
    • Bake at 350 degrees for 20 - 25 minutes.