Besan Cheela Recipe

Besan Cheela Recipe
Besan Cheela Recipe
Besan cheela is a simple pancake made with chickpea flour and some basic ingredients. These can be served with tea or a chutney.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free contains gluten red meat free shellfish free dairy free vegan vegetarian pescatarian
  • 2/3 cup water
  • 1/8 tsp turmeric
  • salt as needed
  • 1 tsp grated ginger
  • handful of coriander leaves chopped
  • oil or ghee as needed
  • 1 cup besan ( chickpea flour/ gram flour)
  • â½ tsp ajwain / carom seeds
  • 3 tbsps onions chopped finely
  • 3 tbsps tomatoes chopped finely
  • 1 green chili chopped finely
  • Carbohydrate 0.10000984375 g
  • Cholesterol 0 mg
  • Fat 0.005448125 g
  • Fiber 0.0136265625655651 g
  • Protein 0.01044578125 g
  • Saturated Fat 0.00155125 g
  • Serving Size 1 1 to 5 cheela (40g)
  • Sodium 40.4095312513357 mg
  • Sugar 0.0863832811844349 g
  • Trans Fat 0.001696875 g
  • Calories 0 calories

My Favorite Quick & Easy Weeknight Dinner: Besan Cheela

As a busy working mom, finding time to cook healthy and delicious meals can sometimes feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending to-do list, I often find myself craving simple, yet satisfying dinners that don't require hours in the kitchen. That’s where my beloved Besan Cheela comes in. This incredible recipe is a lifesaver – it's quick, easy, nutritious, and adaptable to whatever ingredients I have on hand.

Besan Cheela, essentially chickpea flour pancakes, is a staple in many Indian households, and for good reason! The batter comes together in minutes, requiring minimal chopping and preparation. The beauty of this dish lies in its versatility. You can adjust the spice level to your liking, add your favourite vegetables to boost the nutritional value, and even experiment with different herbs and spices to create unique flavour combinations. One day I might add spinach for an extra dose of iron, another day it could be finely chopped bell peppers for a sweeter taste. The possibilities are truly endless!

The best part? Besan Cheela is incredibly forgiving. If the batter is a little too thick, simply add a little more water. If it’s too thin, add a spoonful more besan. Don’t stress over precision; the beauty of this recipe is its ease and adaptability. I’ve even been known to throw in leftover vegetables from the fridge, transforming them into a delicious and satisfying meal.

Why I love this recipe:

  • Speed: From batter to plate, this recipe takes less than 20 minutes.
  • Simplicity: Minimal ingredients and steps make it perfect for busy weeknights.
  • Versatility: Add your favorite vegetables, spices, and herbs for endless variations.
  • Health: Packed with protein and fiber from the chickpea flour.
  • Deliciousness: The subtly savory flavor is incredibly satisfying.

Serving Suggestions:

Besan Cheela can be enjoyed in a variety of ways. I often serve mine with a dollop of plain yogurt or a spicy chutney for a delicious contrast of flavors. A sprinkle of fresh coriander leaves adds a nice touch of freshness. They are also equally delicious served alongside a simple salad or raita (yogurt dip) for a complete and balanced meal.

Tips for the perfect Besan Cheela:

  • Don’t overmix the batter; a few lumps are perfectly fine.
  • Use a non-stick pan for easy cooking and flipping.
  • Adjust the oil quantity according to your preference.
  • Don’t overcrowd the pan; cook the cheelas in batches.
  • Serve immediately for the best taste and texture.

This recipe is more than just a meal; it’s a testament to the simplicity and joy of cooking. It’s a quick escape from the daily grind, a moment of peace in a busy life, and a delicious way to nourish my family. So, next time you're looking for a quick, easy, and healthy dinner, give Besan Cheela a try. You won't be disappointed!

Step-by-step

    • Add besan, ajwain, turmeric and salt to a mixing bowl. Mix everything well.
    • Add ginger, tomatoes, onions, coriander leaves and chilies.
    • Pour enough water and make a batter of thick but pourable consistency.
    • Heat a pan and grease it lightly with few drops of oil.
    • Allow it to turn hot and reduce the flame to medium.
    • Mix the batter well from the bottom. Take a ladle of batter and pour it in the center. Quickly spread it to a round cheela.
    • Drizzle some oil around the edges and the center.
    • Allow to cook until the edges leave the pan.
    • Flip it to the other side.
    • Press down the edges with a spatula. Fry until the cheela is cooked completely and gets golden spots.
    • Serve besan cheela with some tea or chutney.