Turmeric & Blueberry Breakfast Muffins with Granola Topping

Turmeric & Blueberry Breakfast Muffins with Granola Topping
Turmeric & Blueberry Breakfast Muffins with Granola Topping
Try this Turmeric & Blueberry Breakfast Muffins with a Granola Topping recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free contains gluten contains red meat shellfish free contains honey
  • 2 ripe bananas mashed
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • dry ingredients
  • wet ingredients
  • 1/3 cup rolled oats
  • a pinch black pepper
  • 1 tbsp runny honey
  • 1/2 spsea salt
  • makes 12 large or 15 smaller
  • this makes a rather large batch for our small fami so we usually freeze half of them.
  • 100 g / 1 cup walnuts
  • 85 g /1 cup rolled oats use gluten free if intolerant
  • 90 g / 2/3 cup buckwheat flour + 2 tbsp arrowroot (or p
  • 1 tbsp turmeric (use a little less if you are not used to
  • 1 tsp freshly ground cardamom
  • 160 ml / 2/3 cup buttermilk or plant yogurt
  • 80 ml / 1/3 cup olive oil or butter
  • 5 fresh dates mashed
  • 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water
  • a large handful blueberries frozen or fresh
  • granola topping
  • 2 tbsp olive oil/coconut oil
  • Carbohydrate 95.4212499880953 g
  • Cholesterol 248.924999990059 mg
  • Fat 95.6770499978129 g
  • Fiber 8.90499987855554 g
  • Protein 11.2053999917736 g
  • Saturated Fat 59.537999998638 g
  • Serving Size 1 1 (795g)
  • Sodium 787.20499973904 mg
  • Sugar 86.5162501095397 g
  • Trans Fat 7.07143499988817 g
  • Calories 1239 calories

My Favorite Turmeric & Blueberry Breakfast Muffins

As a busy working mom, finding time to prepare healthy and delicious breakfasts for my family is always a challenge. Between juggling work deadlines, school pick-ups, and keeping the house running smoothly, mornings can feel like a whirlwind. That’s why I’ve become a huge fan of make-ahead breakfast recipes, and these Turmeric & Blueberry Breakfast Muffins are a new family favorite. They're not only incredibly flavorful and satisfying, but they're also incredibly versatile. I can grab a couple from the freezer on those particularly hectic mornings, and my kids happily munch them down on their way to school.

The recipe itself isn't overly complicated, which is a huge plus. I love the earthy warmth of the turmeric, beautifully balanced by the sweet burst of blueberries. The granola topping adds a delightful crunch that my kids adore. The muffins are moist, and I always get lots of compliments on their delicious aroma that permeates the entire kitchen while they’re baking. The best part is, you can adjust the recipe slightly depending on what ingredients you have on hand. I often swap out the walnuts for pecans or almonds, and if I'm short on fresh blueberries, I’ll just use frozen ones – they work just as well.

What makes these muffins stand out?

Firstly, the flavor profile is incredibly unique and appealing. The turmeric lends its signature vibrant golden hue and subtle earthy taste, creating a breakfast muffin unlike any other. The blueberries add a pleasant sweetness and juicy texture, while the crunchy granola topping completes the sensory experience.

Secondly, the muffins are incredibly versatile. They can be enjoyed warm straight from the oven, making them ideal for a cozy weekend breakfast, or you can pop them in the freezer and grab them whenever you're short on time.

Thirdly, the recipe is surprisingly easy to follow. Despite the number of ingredients, the process is straightforward and takes less than 30 minutes to prepare. It's a recipe that even beginner bakers can master without difficulty.

Tips and variations:

For those who aren't familiar with turmeric, start with a smaller amount (perhaps half the recommended amount) to adjust the taste to your liking. The flavor is quite subtle, but if you’re not used to it, it could be quite noticeable.

Feel free to experiment with different types of nuts and seeds in the granola topping. Almonds, pecans, pumpkin seeds, and sunflower seeds would all be delicious additions.

If you're looking for a gluten-free option, simply substitute the buckwheat flour with a gluten-free alternative, ensuring your rolled oats are also gluten-free.

To make these muffins even healthier, you could reduce the amount of sugar or use a healthier sweetener like maple syrup or honey.

Storage:

Store these muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months. When reheating from frozen, I recommend placing them on a plate in the microwave for about 30 seconds, or warming in the oven for 5-7 minutes.

Making these Turmeric & Blueberry Breakfast Muffins has not only saved me time on busy mornings but also added a burst of delicious, healthy goodness to our breakfast routine. They're a testament to the fact that even the busiest individuals can enjoy nutritious and flavorful meals, even with minimal time and effort.

I highly recommend making a double batch so you can enjoy them throughout the week. Believe me, they disappear quickly! I’ve received so many compliments and requests for the recipe, it’s certainly become a staple in our household.

Step-by-step

    • Preheat the oven to 400°F / 200°C.
    • Line a muffin pan with paper liners or grease the pan with oil or butter.
    • Add walnuts and rolled oats to a food processor or blender (or mortar) and mix quickly into a coarse flour.
    • Transfer to a large mixing bowl together with the rest of the dry ingredients.
    • Add buttermilk, oil, bananas and dates to the food processor or blender and mix until smooth, then transfer to the mixing bowl with the dry ingredients.
    • Crack the eggs in a separate bowl and beat them for about a minute before adding them as well.
    • Use a spatula to carefully fold everything until combined.
    • Divide the batter into the muffin tins, drop a bunch of blueberries on top of each muffin and gently push them down a bit.
    • Mix together the granola crumble in a small bowl and add it on top of the muffins.
    • Bake for about 18-20 minutes.
    • Best enjoyed still warm from the oven.