Rainbow Chard and Kale Kimchi

Rainbow Chard and Kale Kimchi
Rainbow Chard and Kale Kimchi
Kimchi is one of the healthiest foods you can eat. It's so good that it's a requisite part of every Korean meal. Here's my take on kicking up a Korean classic.
  • Preparing Time: 1 hour
  • Total Time: 1 hour
  • Served Person: 1
white meat free tree nut free nut free contains gluten red meat free contains fish shellfish free contains honey dairy free pescatarian
  • 2 teaspoon fresh lemon juice
  • 2.5 cups red chile sauce
  • 1 ounce soy sauce
  • 1.75 tsp coarse sea salt
  • .5 teaspoon ginger (powder)
  • .25 teaspoon orange zest (or use the zest of your fresh lemon)
  • 1.5 teaspoon fresh garlic (diced)
  • .25 teaspoon chinese mustard (powder)
  • .5 teaspoon black sesame seed
  • .5 teaspoon white sesame seed
  • 2.5 ounces rice vinegar
  • .5 ounces apple cider vinegar
  • .5 ounces coconut vinegar
  • 1.5 teaspoons toasted sesame oil
  • 1.5 teaspoon honey
  • .25 teaspoon habanero sauce *optional
  • .75 ounce fish sauce *optional
  • kale (chopped)
  • rainbow chard (chopped)
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (806g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Vibrant Kimchi Journey: A Rainbow of Flavors

As a busy professional, finding time for healthy and delicious meals can be a challenge. That's why I've always appreciated the simplicity and nutritional powerhouse that is kimchi. This fermented wonder isn't just a side dish; it's a vibrant explosion of flavor and a testament to the power of simple ingredients transformed. My latest kimchi creation, a Rainbow Chard and Kale Kimchi, is a reflection of that philosophy, blending the health benefits of leafy greens with the traditional tang and spice of kimchi.

I've always loved experimenting in the kitchen, trying to incorporate fresh, seasonal produce into my meals. The vibrant colors of rainbow chard immediately caught my eye at the farmer's market, and the idea of combining it with the hearty texture of kale for a kimchi felt almost too exciting to pass up. The result? A kimchi that is not only delicious but also incredibly visually appealing. The deep greens of the kale contrasted against the rainbow hues of the chard create a stunning presentation that's almost too beautiful to eat (almost!).

What makes this kimchi special, aside from the beautiful colors, is its versatility. It's equally at home as a vibrant side dish alongside grilled meats and tofu, or as a flavorful addition to stir-fries and rice bowls. I often use it as a topping for my salads, providing a unique kick and a wonderful textural element. And, let's not forget the health benefits! Kimchi is well-known for its probiotic content, contributing to a healthy gut. The abundance of leafy greens adds an extra layer of vitamins and minerals, making it a truly nutritious choice.

This recipe is my personal interpretation of a classic, balancing the traditional Korean flavors with my own twists. I've found that omitting the fish sauce creates a more accessible kimchi for those who aren't used to its strong flavor, while still allowing the other ingredients to shine. The addition of habanero sauce provides a customizable level of heat, perfect for those who enjoy a spicier kick. I encourage you to experiment with the recipe, adjusting the spice level to your preference and using other seasonal vegetables to create your own unique kimchi masterpiece.

Creating this kimchi was more than just a culinary endeavor; it was a journey of discovery and exploration. Each batch, with its subtly different flavors, reminded me of the joy of experimenting in the kitchen. It’s a testament to the fact that even the simplest of dishes, when prepared with care and attention, can become something truly special. This kimchi is a celebration of fresh ingredients, simple techniques, and the undeniable satisfaction of transforming everyday produce into a culinary delight.

My recipe is simple to follow, even for beginners. The key is to let the kimchi ferment properly, allowing the flavors to meld and deepen over time. While the waiting period might seem long, the reward is a kimchi with a depth and complexity that is truly unmatched. I often find myself eagerly anticipating the moment when I can finally savor the fruits of my labor, knowing that each bite is a burst of healthy, delicious goodness.

More than just a delicious side dish, this Rainbow Chard and Kale Kimchi represents a connection to a rich culinary tradition, a celebration of simple ingredients, and a testament to the power of culinary creativity. It's a dish that has become a regular part of my diet, reminding me of the joy of healthy eating and the endless possibilities that exist in the kitchen.

Beyond the Recipe: The Art of Fermentation

Kimchi's unique flavor profile and health benefits come from the fermentation process. Fermentation is a natural process where microorganisms transform food, creating unique flavors and enhancing nutrient availability. It's a process that has been used for centuries to preserve food and create delicious, healthy meals. While this recipe provides a fantastic base, exploring different fermentation techniques can further expand your culinary horizons.

From tweaking the balance of spices to experimenting with different types of vinegar, the possibilities are endless. I encourage you to embrace the experimentation process, treating each batch of kimchi as a unique adventure in flavor. The more you learn about fermentation, the more you will appreciate its power to enhance the taste and nutritional value of your food.

This journey into the world of kimchi has been a rewarding experience. Not only have I created a healthy and delicious recipe to share, but I've also gained a deeper appreciation for the artistry and science behind fermentation. So, I invite you to try my Rainbow Chard and Kale Kimchi and embark on your own culinary adventure. Happy fermenting!

Step-by-step

    • Thoroughly clean and wash Kale and chard before chopping. You can substitute .5 inch diced kohlrabi or daikon radish at this point to make "Boy Kimchi".
    • Assemble all of the other ingredients in a large mixing bowl, the bigger the better. Omit the fish sauce at this point to keep the dish vegan. (Some people get turned off to Kimchi at first because of the fishy taste from Fish sauce or stock. Leaving it out can help your kimchi make it a little more accessible to first timers.) The habanero sauce makes an already dice much spicier, so I usually add it along with a touch more sesame oil if I'm using Kohlrabi. Suit yourself.
    • Start adding the greens to the sauce in the large mixing bowl. Keep folding it in, and adding more greens until you reach the right mix of veg and sauce. (Peoples opinions vary greatly as to how saucy kimchi should be. I prefer it like slightly over-dressed salad)
    • Pack the Kimchi into any sealable container (Gallon zipper bags make periodic mixing much easier) and store in a cool place (Don't bury it old school as modern refrigeration is way easier.) Store for at least 2 weeks to let it start getting happy, but remember that it only gets better the longer it goes. (I like to let it go for a month or two before dipping into it)