Bean Soup with Greens

Bean Soup with Greens
Bean Soup with Greens
Try this Bean Soup with greens recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 1/4 cup olive oil
  • 4 cups chicken stock
  • 1 large onion diced
  • 6 cloves garlic minced
  • 2 teaspoons ground black pepper
  • 6 ounces salt pork
  • 1 pound pancetta or bacon diced
  • 7 15.5 ounce cans cannellini beans undrained
  • 1 head escarole chopped
  • Carbohydrate 19.1008716165491 g
  • Cholesterol 85.387725140782 mg
  • Fat 63.2048533429464 g
  • Fiber 3.3659999256134 g
  • Protein 20.0035034100336 g
  • Saturated Fat 21.0643372270609 g
  • Serving Size 1 1 Serving (542g)
  • Sodium 1512.04761634756 mg
  • Sugar 15.7348716909357 g
  • Trans Fat 5.22325982251818 g
  • Calories 727 calories

My Simple, Satisfying Bean Soup with Greens

As a busy working mom, finding time to cook healthy, delicious meals can feel like a Herculean task. But let me tell you, this bean soup recipe is a lifesaver! It's hearty, flavorful, and surprisingly quick to put together, even on those crazy weeknights when I'm juggling work deadlines, school pick-ups, and everything in between. The best part? It's completely adaptable to whatever I have on hand. Sometimes I swap out the escarole for spinach or kale, depending on what's freshest at the farmer's market. And don't even get me started on the leftovers – they're just as delicious the next day, perfect for a quick lunch or a satisfying dinner.

This recipe isn't just about convenience; it's about nourishment. Beans are packed with protein and fiber, keeping me full and energized throughout the day. The greens add a boost of vitamins and minerals, while the savory broth is incredibly comforting. This soup is my go-to when I need a warm, wholesome meal that satisfies my cravings without weighing me down. It's the kind of recipe that brings a sense of calm to my often chaotic life. The simple act of chopping vegetables and simmering the soup on the stove is strangely therapeutic, a welcome break from the constant demands of my day. It's more than just a meal; it's a moment of self-care, a little bit of peace in the middle of the storm.

Beyond its practicality and deliciousness, this bean soup holds a special place in my heart. It reminds me of simpler times, of cozy evenings spent around the kitchen table with family. The aroma of simmering beans and greens fills the house with warmth and comfort, a comforting reminder of home and hearth. The simple act of sharing this soup with loved ones creates a bond, a connection that transcends the everyday hustle. It's a small gesture of love, a symbol of nourishment and care that strengthens our family ties. And that, my friends, is something truly priceless.

The beauty of this recipe lies in its flexibility. Feel free to experiment with different types of beans, greens, and even add other vegetables like carrots or celery for extra nutrients and flavor. A splash of lemon juice at the end brightens the flavors beautifully. Don't be afraid to get creative and make it your own! This bean soup is a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. It's a simple pleasure, a delicious and nutritious meal that nourishes both body and soul. And that's something I can wholeheartedly recommend.

I often find myself reflecting on how this simple bowl of soup manages to bring together so many aspects of my life – the need for efficient cooking, the desire for healthy nutrition, the importance of family connection, and the simple joy of a well-prepared meal. It’s a small thing, perhaps, but in the tapestry of my life, it represents a thread of comfort, sustenance, and love.

This recipe isn't just a collection of ingredients and instructions; it's a story. It’s a story of busy days, of finding joy in the simple things, and of nourishing myself and my family with food that's both delicious and good for the soul. So, give it a try. You might just find it becomes a staple in your kitchen, too.

Beyond the recipe itself, the act of cooking this soup becomes a ritual for me. The rhythmic chopping of vegetables, the gentle simmering on the stove, the comforting aroma filling the kitchen—it's a meditation of sorts, a way to disconnect from the chaos of the day and connect with something grounding and simple. The final product is more than just a meal; it's a reflection of my intention to nurture myself and those I love, a tangible expression of care and concern, served warm in a bowl.

And finally, the leftovers! Oh, the glorious leftovers! This soup is even better the next day, the flavors having melded beautifully overnight. It's perfect for a quick and easy lunch, a satisfying dinner, or even a comforting snack. It's a testament to the fact that even the simplest of meals can offer profound satisfaction and nourishment, both physically and emotionally.

Step-by-step

    • In a stock pot, heat the oil over medium heat.
    • Add the salt pork and saute, add pancetta until brown.
    • Add the onions and garlic, brown.
    • Add the beans, stock and pepper.
    • Bring to boil and remove the salt pork.
    • Add escarole to boiling salted water two mins.
    • Immediately drain and plunge into ice water, drain.
    • Add to bean soup