Rice & Peas

Rice & Peas
Rice & Peas
Recipe for Jamaican/West Indian side dish of rice and peas. I first got it from a site called recipes4us.co.uk when I was looking for how to make this to accompany some Reggae Reggae Chicken I was cooking.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 2 sprigs thyme
  • 1 tablespoon butter
  • salt
  • 1 small onion finely chopped
  • water
  • 1 clove garlic finely chopped
  • 1 400g/14oz can black eyed bean drained but save the liquid
  • 1 400g/14oz can coconut milk
  • 1 450g long grain rice
  • 1 cube chicken/vegetable stock
  • 1 or 2 whole pasilla peppers left whole
  • Carbohydrate 105.13973225 g
  • Cholesterol 7.7885 mg
  • Fat 24.92829425 g
  • Fiber 3.91874995970726 g
  • Protein 13.7948795 g
  • Saturated Fat 20.838344375 g
  • Serving Size 1 1 Serving (337g)
  • Sodium 518.718425 mg
  • Sugar 101.220982290293 g
  • Trans Fat 1.597473375 g
  • Calories 694 calories

My Jamaican Rice and Peas Adventure: A Culinary Journey

As a busy professional woman, juggling a demanding career and a social life, finding time for anything beyond work and quick, convenient meals can feel like a Herculean task. However, my love for food and exploration of diverse cultures constantly pushes me to step outside my comfort zone. This journey led me to a culinary adventure—a simple yet incredibly flavorful side dish: Jamaican Rice and Peas. The aroma alone transported me to a vibrant Jamaican kitchen, filling my apartment with the warmth and spices of the Caribbean. This wasn't just a meal; it was an experience that reminded me of the joy food can bring, even in my small city apartment.

I stumbled upon this recipe while browsing through countless online recipes, seeking something authentic and easy to follow. My initial hesitation—a common trait among busy individuals—quickly vanished as I delved into the simplicity of the ingredient list. The beauty of Jamaican Rice and Peas lies in its unpretentious nature; it's not about complex techniques or rare ingredients. It's about the harmonious blend of simple elements, creating a flavour explosion far exceeding its simple construction. The heart of the dish is the comforting combination of rice and beans, elevated by the subtle sweetness of coconut milk, the fragrant warmth of thyme, and a hint of spice from the scotch bonnet pepper. This is not just sustenance; it's a taste of sun-drenched islands, a comforting hug in a bowl. It's a reminder that even amidst the chaos of daily life, there's always time for a little culinary adventure, a small escape into flavors far away.

The process of making it was surprisingly therapeutic. The rhythmic stirring, the anticipation as the aromas filled my kitchen, and the satisfying simplicity of the cooking steps created a little oasis of calm amidst my busy schedule. This simple dish became my escape, my little piece of Jamaica in my otherwise very standard city apartment. The final product was far more than just food; it was a celebration of the simple things, the satisfaction of creating something delicious and wholesome from readily available ingredients. The flavors were vibrant, and the texture perfectly balanced. It was an experience that went beyond the act of cooking and became a meditative moment in my day. A reminder that even the busiest life can accommodate a little joy and a big bowl of delicious Jamaican Rice and Peas.

Since that first attempt, I've refined my technique, experimented with different types of beans, and always found a space for this dish in my week. It has become a staple, a quick and easy meal that's far from boring. It’s become a firm favourite in our home, often served with roasted chicken, grilled fish, or even as a simple yet satisfying vegetarian meal. The adaptability of the recipe is just one of its many strengths. The beautiful thing about this dish, however, is the ease with which it transcends simple culinary perfection; it transforms into a celebration of home, community, and memories. Whether I'm entertaining friends or having a quiet evening to myself, Jamaican Rice and Peas is always there – a constant companion in my culinary journey.

More than just a recipe, this dish became a symbol of the enriching possibilities that exist within the seemingly mundane. The act of preparing this Caribbean delight became a moment of self-care, a tiny rebellion against the relentless demands of daily life. I highly encourage you to try this simple dish; you might be surprised at the culinary adventure that awaits you – a flavor that will not only tantalize your taste buds, but also nourish your soul.

The versatility of this dish is another reason it holds a special place in my heart and kitchen. I've used it as a base for various other culinary creations; from adding different types of spices and herbs to experiment with flavor profiles, to even incorporating it as a component in more complex dishes. The possibilities are endless, and the journey of culinary exploration is one that continues to this day. This Jamaican Rice and Peas is more than just a side dish, it's an invitation to slow down, to appreciate the simple things, and to find joy in the creation of something delicious and nourishing, no matter how busy life gets.

Step-by-step

    • Drain the liquid from the can of beans into a measuring jug, add the coconut milk and enough water to make up 960ml/32fl.oz of liquid.
    • Place the liquids into a large saucepan, together with the beans, onion, garlic, crumbled stock cube, thyme and butter. Bring this to the boil, stirring well to mix the ingredients.
    • Add the rice and salt to taste, then stir gently until the pan comes back up to the boil. Reduce the heat to a low setting and place the whole chilli pepper(s) on top of the liquid. Cover tightly and allow to simmer for 20-25 minutes.
    • REMOVE THE CHILLI PEPPER BEFORE SERVING.
    • You can substitute the black-eyed beans with other sorts of beans if you prefer. Popular choices include kidney beans or pigeon beans, or you can, as I've done before, use a combination of different beans.