Pasta e Fagiole

Pasta e Fagiole
Pasta e Fagiole
Try this Pasta e Fagiole recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free tree nut free nut free contains gluten contains red meat shellfish free dairy free
  • 3 tablespoons of olive oil 2 large garlic cloves minced 1 large carrot, finely chopped 2 celery stalks, finely chopped 1 small onion, finely chopped 1/3 cup finely chopped pancetta or bacon (optional) 6 peeled, seeded and chopped ripe roma tomatoes (or about 1 (14 ounce) can chopped tomatoes) 1 quart chi
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Simple Weeknight Pasta e Fagiole

As a busy working mom, finding time to cook a healthy and delicious meal can feel like an impossible task. Many nights, the siren call of takeout is incredibly tempting. But then I remember the joy of a comforting bowl of homemade pasta e fagiole, and all that temptation fades away. This recipe isn't just quick; it's also surprisingly versatile and incredibly satisfying. It's the perfect example of how a simple meal can be both nutritious and comforting, proving that you don't need hours in the kitchen to create something truly special.

The beauty of Pasta e Fagiole lies in its simplicity. It's a rustic Italian soup, and the best part is that it's easily adaptable to what you have on hand. Don't have pancetta? No problem! Bacon or even just sauteed onion will add fantastic flavor. Feeling adventurous? Throw in some spinach or kale in the last few minutes of cooking for an extra boost of nutrients. The key is to let the flavors meld and develop slowly. This isn't a recipe you need to rush; in fact, the longer it simmers, the richer the broth becomes. I often make a double batch on Sunday, so we have leftovers for lunch throughout the week. This eliminates the stress of what to make for lunch on busy work days.

The secret ingredient? It's not a fancy spice or imported herb, but the simple act of partially pureeing some of the beans before returning them to the pot. This creates a beautiful, creamy texture without resorting to heavy cream or other added fats. It's a little trick I learned from my Nonna, and it elevates the soup to a whole new level of deliciousness.

Beyond its ease and adaptability, Pasta e Fagiole offers a fantastic opportunity to use seasonal ingredients. In the summer months, I love using fresh, ripe tomatoes—the kind bursting with sunshine and flavor. During the colder months, canned tomatoes work perfectly well, delivering the same richness and depth of flavor. This consistency allows me to enjoy this hearty and nourishing soup year-round, a constant in the ever-changing seasons of my life.

This recipe isn't just about food; it's about connection. It's a reminder of simpler times, of family meals, and of the comfort found in a warm bowl of homemade goodness. It's a recipe I cherish, a recipe that nourishes not just my body, but my soul. And it's a recipe I'm thrilled to share with you, hoping it brings as much joy to your table as it does to mine.

So, the next time you're short on time but craving something both delicious and nutritious, give this Pasta e Fagiole a try. I promise, it will quickly become a weeknight staple in your kitchen, just as it has in mine. The aroma alone is worth the effort – and the satisfaction of a well-deserved, home-cooked meal is priceless.

Enjoy!

Step-by-step

    • Heat the oil in a large heavy pot, then cook the onion, carrot, pancetta, and celery until soft.
    • Add the garlic and cook another minute.
    • Pour in the broth, beans and chopped tomatoes, and cook for 15 minutes.
    • Remove a few scoops of the bean mixture and puree or mash, then return to the pot.
    • Add the pasta, chopped parsley and seasonings.
    • Cook until the pasta is cooked al dente.
    • Serve in bowls topped with a drizzle of olive oil, the shaved cheese and a sprinkling of chopped parsley.