Grain Free Brazilian Cheese Puffs

Grain Free Brazilian Cheese Puffs
Grain Free Brazilian Cheese Puffs
I adapted this recipe from a friend, who inspired me to make my own version of Brazilian cheese puffs. These are great plain, but also super tasty sprinkled with garlic salt or with some chopped, sauteed garlic scape mixed into the batter.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 20 minutes
  • Served Person: 36
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 cup skim milk
  • 2 tbsp coconut flour
  • 4 tbsp butter
  • 1 tsp sea salt
  • 8 oz parmesan cheese grated
  • 3 eggs medium
  • 0.5 cups great lakes hydrolyzed collagen/gelatin green can
  • 1.25 cups tapioca flour
  • Carbohydrate 8.34636875285818 g
  • Cholesterol 9.47758729656456 mg
  • Fat 4.20099509697276 g
  • Fiber 0.326724986129337 g
  • Protein 3.12944160206352 g
  • Saturated Fat 2.86518066513192 g
  • Serving Size 1 1 Mini Muffin (34g)
  • Sodium 168.771046270338 mg
  • Sugar 8.01964376672885 g
  • Trans Fat 0.267009939325274 g
  • Calories 83 calories

My Go-To Grain-Free Brazilian Cheese Puffs: A Busy Mom's Recipe

As a working mom, time is my most precious commodity. Finding quick, healthy, and delicious recipes that satisfy my family’s cravings is a constant quest. These grain-free Brazilian cheese puffs have become a lifesaver, a perfect blend of convenience and satisfying flavor. They’re incredibly versatile; sometimes I enjoy them plain, other times, I sprinkle them with garlic salt for an extra savory kick. And let’s not forget the magic of adding sautéed garlic scapes to the batter—a surprising burst of freshness that elevates the whole experience.

The beauty of this recipe lies in its simplicity. The ingredients are readily available, and the process is straightforward, even on a hectic weekday evening. It’s a recipe I’ve adapted from a dear friend, and I've tweaked it over time to perfection. The texture is delightfully airy and light, not at all dense or heavy like some grain-free recipes can be. My kids adore them, and even my picky husband asks for seconds (a rare feat!).

The secret, I believe, lies in the balance of ingredients. The combination of coconut flour, tapioca flour, and the parmesan cheese creates a wonderfully delicate, slightly crispy exterior with a melt-in-your-mouth interior. The gelatin adds a subtle richness, binding the ingredients together while ensuring the puffs retain their shape during baking. And the collagen? Pure goodness—a little boost of protein to make them even more satisfying.

Beyond the Basics: Creative Twists

While the basic recipe is heavenly on its own, I've discovered endless ways to customize these cheese puffs to match my mood (and the availability of ingredients in my pantry). For a spicier kick, adding a pinch of cayenne pepper or a dash of your favorite hot sauce during the mixing stage can create a delightful warmth. Experimenting with different cheeses is another fun way to diversify the flavors—Asiago, Pecorino Romano, or even a blend of cheeses could add a unique dimension. You can also think about adding some chopped herbs for an aromatic touch—chives, parsley, or even rosemary could work wonderfully.

Serving Suggestions: From Weekday Snacks to Party Delights

These cheese puffs are amazingly versatile. They serve wonderfully as a quick and easy after-school snack for the kids, a delicious accompaniment to soup or salad for a light lunch, or even a sophisticated appetizer for a dinner party. I’ve even used them as a crunchy topping for my chili, and the combination was phenomenal. Their portability also makes them ideal for packing in lunchboxes or taking on picnics, ensuring you always have a healthy and tasty option at your disposal.

More Than Just a Recipe: A Taste of Friendship

This recipe is more than just a collection of ingredients and instructions; it's a testament to the power of friendship and shared culinary experiences. It’s a reminder of the joy of adapting and personalizing recipes to create something uniquely your own. And it's a recipe that reflects my commitment to creating wholesome, delicious meals for my family, even amid the chaos of daily life. So go ahead, give these grain-free Brazilian cheese puffs a try. I guarantee they’ll become a staple in your kitchen, too!

Step-by-step

    • Preheat oven to 400 degrees.
    • Add milk, butter, and coconut flour to a pot and warm until butter is melted.
    • Whisk eggs in a large bowl and add cheese, gelatin, tapioca, and salt.
    • If the milk mixture is relatively cool, add it to the bowl and mix - if it is hot, slowly pour and mix to avoid cooking the eggs. The mixture will be soupy, so don't be alarmed if it's not batter or dough like.
    • Rub coconut oil on the mini muffin tins.
    • Fill a little more than 3/4 of each tin with the mixture; they will rise, so if you fill all the way to the top they will puff/pop over a bit.
    • If you have an old, uneven oven, bake for 10 minutes then turn the pan and bake for another 10 minutes - otherwise, bake for about 20 minutes until golden brown.
    • Take them out and transfer to a cooling rack.