Asian Ground Beef, Pepper and Onion Saute

Asian Ground Beef, Pepper and Onion Saute
Asian Ground Beef, Pepper and Onion Saute
Try this Asian Ground Beef, Pepper and Onion Saute recipe.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 6
white meat free tree nut free nut free contains gluten contains red meat shellfish free dairy free
  • cooking spray
  • 2 tablespoons dried parsley
  • 2 tablespoons cornstarch
  • 1 cup beef stock
  • 1 teaspoon chili paste
  • 1 lb lean ground beef
  • 1 large onion thinly sliced
  • 1 tablespoon molasses
  • 1 ⁄2 teaspoon salt
  • 1 ⁄4 cup water
  • 2 large garlic cloves thinly sliced
  • 3 cups bell peppers chopped (i used a combination of red, yellow & green)
  • 2 tablespoons fresh gingerroot minced
  • 1 ⁄4 teaspoon crushed red pepper flakes
  • 3 tablespoons gluten-free soy sauce
  • 1 teaspoon gluten-free worcestershire sauce (lea & perrins is
  • Carbohydrate 12.4313295283792 g
  • Cholesterol 49.1391734166667 mg
  • Fat 7.94267481210207 g
  • Fiber 1.9261210909091 g
  • Protein 19.4109063536417 g
  • Saturated Fat 3.1897495539814 g
  • Serving Size 1 1 Units US (344g)
  • Sodium 375.936701718903 mg
  • Sugar 10.5052084374701 g
  • Trans Fat 1.00122349821851 g
  • Calories 199 calories

My Weeknight Go-To: Asian Ground Beef, Pepper, and Onion Saute

As a busy working mom, finding quick and delicious weeknight meals is always a top priority. This Asian Ground Beef, Pepper, and Onion Saute has become a staple in our family's dinner rotation. It's incredibly versatile, adaptable to what I have on hand, and always a crowd-pleaser. The sweet and savory sauce, combined with the tender beef and crisp vegetables, creates a symphony of flavors that leave everyone wanting more. And the best part? It's ready in under 30 minutes!

The beauty of this recipe lies in its simplicity. I often adjust the vegetables based on what's fresh at the market or what I already have in my fridge. Sometimes I add mushrooms, broccoli florets, or even snow peas for extra nutrition and texture. The ground beef is lean and provides a good source of protein, while the peppers and onions offer a vibrant burst of color and flavor. The sauce is the star of the show, a perfect balance of sweet molasses, savory soy sauce, and a touch of spicy chili paste. It's the kind of sauce that you'll want to slather on everything!

I usually serve this dish over a bed of fluffy white rice, but it's equally delicious with quinoa, brown rice, or even zucchini noodles for a lighter option. The leftovers are just as good the next day, making it a perfect meal-prep candidate. I often pack it for lunch, and it’s a welcome change from the usual sandwich or salad. The flavors meld beautifully overnight, deepening and enhancing the overall taste.

Tips and Tricks for Success:

  • Don't overcook the beef: Overcooked ground beef can be dry and tough. Cook it until it's browned and cooked through, but avoid overcooking it.
  • Use fresh ginger and garlic: Fresh ginger and garlic add a depth of flavor that you just can't get from the powdered versions.
  • Adjust the spice level: If you prefer a milder dish, reduce the amount of chili paste or omit it altogether. For those who like things extra spicy, add a pinch of cayenne pepper or some chopped jalapeños.
  • Make it ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This is a great way to save time on busy weeknights.
  • Get creative with vegetables: Feel free to experiment with different vegetables, such as carrots, zucchini, or mushrooms. The possibilities are endless!

This Asian Ground Beef, Pepper, and Onion Saute is more than just a meal; it's a testament to the power of simple, flavorful ingredients and a little bit of creativity in the kitchen. It's a recipe that's easy to master, yet elegant enough to impress even the most discerning palates. It's the kind of dish that makes weeknights feel a little less hectic and a lot more delicious. Give it a try and see for yourself!

Serving Suggestions:

  • Serve over rice, quinoa, or noodles.
  • Top with sesame seeds for extra flavor and texture.
  • Garnish with fresh cilantro or green onions.
  • Pair with a side of steamed broccoli or a simple green salad.

Enjoy!

Step-by-step

    • Spray a large skillet with cooking spray.
    • Over medium heat, cook and stir the ground beef until evenly browned.
    • Drain and set aside.
    • Add the peppers, onion, garlic and ginger.
    • Season with parsley, red pepper, and salt.
    • Cook and stir until tender.
    • Return the beef to the skillet.
    • In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
    • Cook until heated through and sauce comes to a boil.
    • Combine water and cornstarch and add to skillet.
    • Stir constantly until sauce is thickened.
    • Serve over the cooked rice.