Roasted Brussels Sprouts with Balsamic Maple Glaze

Roasted Brussels Sprouts with Balsamic Maple Glaze
Roasted Brussels Sprouts with Balsamic Maple Glaze
I use a mix of 2 or 3 veggies - carrots, mushrooms, sweet potatoes, butternut squash and the like. I may try turnips, parsnips, whatever is on sale!
  • Preparing Time: 1 hour
  • Total Time: 1 hour and 40 minutes
  • Served Person: 8
contains white meat tree nut free nut free gluten free contains red meat shellfish free contains dairy
  • 4 slices bacon
  • 2 cloves garlic
  • 1 small onion
  • 1 ounce butter
  • 1 medium sweet potato
  • 1 pound brussels sprouts
  • 1 pound mushrooms caps only - mini bellas
  • 1/2 cup olive oil
  • 1 ounce maple syrup
  • 1/2 ounce balsamic vinegar
  • 1/2 ounce chicken broth
  • Carbohydrate 14.674467680671 g
  • Cholesterol 18.4102235260147 mg
  • Fat 13.1816654200095 g
  • Fiber 3.46905419832821 g
  • Protein 6.13684492950703 g
  • Saturated Fat 4.51965284889412 g
  • Serving Size 1 1 Serving (173g)
  • Sodium 165.070083567469 mg
  • Sugar 11.2054134823428 g
  • Trans Fat 1.13955715331 g
  • Calories 192 calories

A Weeknight Wonder: Roasted Brussels Sprouts with a Balsamic Maple Glaze

As a busy working mom, I need recipes that are both delicious and easy to whip up on a weeknight. This Roasted Brussels Sprouts with Balsamic Maple Glaze recipe fits the bill perfectly! It's surprisingly simple, yet the flavors are incredibly rich and satisfying. Forget the takeout menus – this dish is quick enough for even the busiest schedules, and impressive enough to serve to guests. I often find myself adapting this recipe depending on what's in season or what's on sale at the grocery store. The beauty of it is its flexibility – you can easily substitute different root vegetables or add other seasonal favorites to create your own unique twist.

The secret to this recipe, besides the amazing balsamic maple glaze, lies in the pre-planning. I always chop all my vegetables ahead of time. While the oven is preheating, I'm prepping everything. This keeps the cooking time down to a minimum. I learned this trick from my grandmother – she always said, "Mise en place is half the battle!" And she was absolutely right! While the bacon and onions are crisping up in the oven, I can easily mince the garlic and then toss everything together. The result? A perfectly roasted vegetable medley with a beautiful, slightly sweet and tangy glaze. It's a dish that balances sweet and savory notes so well. The crispy bacon adds a delicious smoky element, and the garlic and onion provide a wonderful depth of flavor.

I often serve this as a side dish with roasted chicken or pork tenderloin. But it's also fantastic on its own, maybe with a side of quinoa or a simple green salad. It's the kind of recipe that's just as delicious served warm from the oven as it is cold the next day – perfect for packing in lunches! One of my favorite things about this recipe is its versatility. The base of Brussels sprouts, sweet potatoes, and mushrooms is a wonderful starting point, but feel free to experiment with other vegetables. Carrots, parsnips, butternut squash – the possibilities are endless! Just make sure to adjust the cooking time accordingly, depending on the vegetables you choose. This recipe is truly a blank canvas for your culinary creativity. I encourage you to embrace that freedom and have fun with it!

Beyond the convenience, this recipe is healthy and packed with nutrients. Brussels sprouts are a powerhouse of vitamins and minerals, and sweet potatoes provide a good source of fiber. The balsamic vinegar adds a touch of acidity, which helps to balance the sweetness of the maple syrup. This dish is a perfect example of how you can create a delicious and satisfying meal without sacrificing your health goals. It's a recipe that I've made countless times, and it never fails to impress. So, the next time you're looking for a quick and easy weeknight meal that's both healthy and delicious, give this recipe a try. You won't be disappointed!

Tips for Success:

  • Prep Ahead: Chopping the vegetables in advance saves you valuable time during the cooking process.
  • Don't Overcrowd the Pan: Ensure your vegetables are in a single layer for even roasting.
  • Taste and Adjust: Feel free to adjust the amount of glaze or seasoning to your liking.
  • Get Creative with Vegetables: Experiment with different seasonal vegetables to customize the dish.
  • Leftovers are Great: This dish is just as delicious cold as it is warm.

This simple recipe is a testament to how flavorful and satisfying a meal can be without complicated techniques or lengthy preparation. It's a recipe that perfectly embodies the ethos of a busy mom’s kitchen: delicious, adaptable, and quick. So go ahead, give it a try and enjoy a truly rewarding and delicious weeknight meal!

Step-by-step

    • Preheat oven to 400 degrees.
    • Place trimmed Brussels sprouts, sliced sweet potato, and trimmed mushrooms in a large bowl.
    • Pour olive oil over vegetables and stir; let sit, stir, and repeat.
    • Chop 4 slices of bacon into small squares using scissors.
    • Chop onion and mince garlic.
    • Place bacon and onion in a pan large enough to hold all vegetables in a single layer with some space between.
    • Cook bacon and onion in the preheated oven for about 10 minutes, stirring for even browning.
    • Remove pan from oven, add minced garlic, stir, and then add the vegetables. Return to oven and set timer for 30 minutes.
    • Make glaze: Combine butter, maple syrup, balsamic vinegar, and broth in a microwave-safe dish and stir well.
    • Stir the roasting vegetables 2 or 3 times during the 30 minutes. Add 10 more minutes if needed for desired doneness.
    • Remove vegetables with a slotted spoon to a bowl (due to olive oil usage).
    • Pour glaze over roasted vegetables and toss (you don't have to use all of it).
    • Season with Montreal Chicken Seasoning (or your preferred seasoning).