Joy's Chicken and Vegetable Soup

Joy's Chicken and Vegetable Soup
Joy's Chicken and Vegetable Soup
Nothing tastes as good as your mum's cooking, and this recipe is a case in point. This is a recipe for chicken and vegetable soup, shared in celebration of Mother's Day. All rights and credits are due to Peter Evans and his mother, Joy.
  • Preparing Time: 15 minutes
  • Total Time: 2 hours and 15 minutes
  • Served Person: 8
white meat free gluten free red meat free dairy free pescatarian
  • salt & pepper to taste
  • 1 tsp turmeric
  • 2 carrots chopped
  • 1 tsp sweet paprika
  • 1 cup baby spinach
  • 1 brown onion peeled and chopped
  • 3-5 chicken thighs preferably with skin and bone-in, around 500-700g
  • 1/4 pumpkin 450-500g, chopped
  • 1/2 large sweet potatoes or 1 small to medium size one, chopped
  • 1 to 2 celery stalks chopped
  • cut leaf veggies:
  • 1 to 2 cups silverbeet
  • 1/3 to 1 cup parsley (fresh)
  • 4 to 6 cups chicken broth(*) vegetable stock, or just water (add more if you want to during the cooking)
  • 1 tbsp apple cider vinegar optional (see note)
  • 250 grams button mushrooms optional (see note), can be substitute with other mild tasting mushrooms
  • Carbohydrate 12.833540625 g
  • Cholesterol 0 mg
  • Fat 0.32506125 g
  • Fiber 1.95711875534058 g
  • Protein 2.627515625 g
  • Saturated Fat 0.093011 g
  • Serving Size 1 1 serving (183g)
  • Sodium 40.743625 mg
  • Sugar 10.8764218696594 g
  • Trans Fat 0.1094025 g
  • Calories 56 calories

Joy's Chicken and Vegetable Soup: A Comforting Family Recipe

As a busy working mom, time is always of the essence. Weekends are precious, a time for family, relaxation, and of course, delicious, comforting meals. This chicken and vegetable soup is one of those recipes that has become a staple in our home, a go-to for those chilly evenings or when I need a quick, healthy, and satisfying meal that everyone will enjoy.

I first discovered this recipe through a cooking show, and it immediately captured my heart. The simplicity of the ingredients, the ease of preparation, and the incredible flavour it produces make it perfect for busy weeknights. But what truly sets this soup apart is its versatility. You can easily adapt it to whatever vegetables you have on hand, making it a fantastic way to use up leftover produce from the week. The richness of the chicken broth, combined with the sweetness of the carrots and potatoes, creates a beautifully balanced flavour profile that's both wholesome and satisfying.

The beauty of this soup lies in its adaptability. Feel free to experiment with different vegetables. Onions, celery, and carrots form a classic base, but you can easily add other favorites like zucchini, green beans, or even corn. I love adding mushrooms for an earthy depth of flavor. And don’t be afraid to get creative with herbs; parsley and thyme work wonderfully, but you could also add oregano, rosemary, or even a touch of sage for a more sophisticated taste. The best part is, the more vegetables you add, the more nutritious and flavorful your soup becomes!

This soup is more than just a meal; it’s a memory, a taste of home, a reminder of simpler times. It's the kind of recipe that gets passed down through generations, a culinary legacy shared from mother to daughter, grandmother to granddaughter. The process of making this soup is almost meditative, a soothing rhythm of chopping vegetables, simmering broth, and the satisfying aroma that fills the kitchen as the soup slowly cooks. It’s a chance to disconnect from the demands of the day and reconnect with something truly nourishing – not just for the body, but for the soul.

Beyond its versatility and delicious taste, this chicken and vegetable soup offers a fantastic opportunity to teach children about cooking. Involving kids in the preparation process, from washing and chopping vegetables to stirring the pot, fosters a love for healthy eating and a sense of accomplishment. Plus, it’s a wonderful bonding experience, creating shared memories around a family meal.

This soup is not just a meal; it's a feeling. It’s the warmth of a hug on a cold day, the comfort of a familiar flavor, the satisfaction of a healthy and delicious meal. It's the perfect antidote to a long week, a chance to unwind and enjoy the simple pleasures in life. Whether you're a seasoned cook or a kitchen novice, this recipe is a must-try. It’s simple, adaptable, and undeniably delicious.

Tips and Variations:

  • For a richer broth: Use homemade chicken broth or add a bone-in chicken for extra flavour.
  • Spice it up: Add a pinch of red pepper flakes for a touch of heat.
  • Make it vegetarian: Substitute the chicken with firm tofu or chickpeas.
  • Add noodles or rice: For a heartier soup, add your favourite pasta or rice during the last 15 minutes of cooking.
  • Freeze for later: This soup freezes beautifully. Simply allow it to cool completely before storing in airtight containers.

So, grab your ingredients, put on some relaxing music, and prepare to be transported to a place of warmth, comfort, and deliciousness. This chicken and vegetable soup is more than just a meal; it's an experience. Enjoy!

Step-by-step

    • Throw all vegetables (except the leaf ones) into a stockpot with the chicken thighs, add the broth and spices.
    • Bring to boil and leave it on to simmer for at least a couple of hours. Uncovered if you want to thicken the soup.
    • Remove chicken thighs from the soup. Separate the meat off the bones and cut them into smaller pieces (bite-size).
    • Blend the soup into a creamy texture (or just to your liking).
    • Add the cut leaf veggie and chicken meat into the soup.
    • Chicken broth quick recipe:
    • Cook with chicken bones, chicken wings, carrots, celery, apple cider vinegar and water for a few hours.
    • Let cool and remove all ingredients.
    • (Optional) Filter into clear broth for storage.