Fancy Vegan Food!

Fancy Vegan Food!
Fancy Vegan Food!
Try this Fancy Vegan Food recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
  • 1/2 cup water
  • salt and pepper to taste
  • 1 cup water
  • 1 tablespoon red wine vinegar
  • 1 tablespoon kosher salt
  • vegetable oil
  • 1 1/2 teaspoon kosher salt
  • 4 tablespoons extra-virgin olive oil
  • kosher salt and pepper to taste
  • 5 cloves garlic peeled and minced
  • 1/2 cup picked fresh oregano leaves loosely packed
  • 1/2 cup picked fresh parsley leaves tightly packed
  • 1 teaspoon hot red pepper flakes
  • 1 medium sweet onion cut in half, inner pieces separated, smallest 2-4 ‘petals’ reserved
  • 8 oz yukon gold potatoes peeled and quartered
  • 1-2 tablespoons vegan butter preferably a homemade variety
  • 2-4 tablespoons unsweetened non-dairy milk i used soy milk
  • 1 – 1/2oz pack dried lobster mushrooms
  • 1 1/2 teaspoons finely minced onion or shallot
  • 1/4 teaspoon finely minced garlic
  • about 48 fine french green beans (haricots verts) or about 24 regular green beans
  • 4 3/4- inch thick center cut slices of portobello mushroo
  • 2 tablespoons homemade vegan butter or olive oil
  • 1 clove garlic flattened but otherwise left whole
  • reserved lobster mushroom soaking liquid strained to remove any grit (best done through a coffee filter)
  • a little finely diced red tomato
  • a little large flake finishing salt like maldon or fleur du sel
  • Carbohydrate 32.9864111988494 g
  • Cholesterol 0 mg
  • Fat 30.7978883324852 g
  • Fiber 4.23640805393191 g
  • Protein 3.74499146643484 g
  • Saturated Fat 4.03816532368582 g
  • Serving Size 1 1 serving (504g)
  • Sodium 2785.97169750016 mg
  • Sugar 28.7500031449175 g
  • Trans Fat 0.953098201472013 g
  • Calories 414 calories

Fancy Vegan Feast: A Culinary Adventure

As a busy professional, time is my most precious commodity. Weekends are often crammed with errands and appointments, leaving little room for elaborate meal prep. But even I crave a truly special, delicious meal occasionally. That’s where this recipe comes in – a luxurious, yet surprisingly manageable, vegan dish that elevates a simple weeknight dinner into a culinary masterpiece. This isn’t just about eating; it's about crafting an experience, a moment of mindful indulgence amidst the chaos of modern life.

The beauty of this recipe lies not only in its exquisite flavors but also in its surprisingly manageable structure. Each component can be prepared in advance – some even days ahead – allowing you to assemble the dish elegantly just before serving. Imagine: a Friday evening, the week's pressures melting away as you carefully arrange the vibrant elements on a plate, transforming simple ingredients into a stunning visual symphony. The aroma alone is enough to set a sophisticated and peaceful mood for a quiet dinner at home. And the taste? Oh, the taste! A harmonious blend of earthy mushrooms, tender potatoes, and crisp green beans, all perfectly balanced and deeply satisfying.

The preparation itself is a journey. The meticulous chopping of herbs, the careful charring of onions, the gentle simmering of potatoes – each step is a meditative act, a chance to disconnect from the digital world and reconnect with the simple pleasures of cooking. The process encourages mindfulness and offers a welcome respite from the constant demands of daily life. And, of course, sharing this creation with loved ones (or enjoying it in quiet solitude) is the ultimate reward. The satisfaction of creating something beautiful and delicious, something that nourishes both body and soul, is unmatched.

This dish isn’t just a meal; it's a statement. It's a testament to the power of intention, the beauty of simplicity, and the profound joy that comes from taking the time to create something truly special. It demonstrates that even amidst a busy life, we can always find time to nurture ourselves, to indulge in the finer things – even if "finer" means perfectly seared portobello mushrooms and a flawlessly smooth potato puree. It’s the embodiment of mindful living, where even the smallest details matter, reflecting the deep care and attention you bring to every aspect of your life.

Beyond the Plate: The elegance of this dish transcends its presentation. It's a reminder that even seemingly complicated recipes can be broken down into manageable steps, allowing you to create something truly extraordinary without sacrificing precious time. This recipe embodies the spirit of mindful cooking: a journey of careful preparation and mindful assembly that transforms a simple dinner into a culinary experience. The resulting dish is not just food, but a masterpiece, an expression of your personal care and commitment to both culinary excellence and well-being. This is more than just a recipe; it's a philosophy of living well.

Adapting the Recipe: Feel free to adapt the recipe to your personal tastes. Experiment with different herbs and spices to create your signature flavor profile. Substitute vegetables based on your preferences and what's in season. This isn't about rigid adherence to a set of rules; it's about creative expression in the kitchen. The key is to savor each step of the process, to find joy in the creative process of culinary expression. Making this dish is a journey, one of self-expression and thoughtful exploration in a world that often rushes us towards instant gratification.

The Art of Presentation: The artful arrangement of the elements on the plate elevates this vegan dish beyond a simple meal to a culinary experience. Take your time to consider the colors, textures, and shapes. This attention to detail is a testament to the value you place on the experience of eating, demonstrating respect for both the ingredients and the person who will enjoy the finished product. This mindful approach enhances not just the visual appeal, but also the overall enjoyment and appreciation of the dish.

More than just a collection of ingredients and instructions, this recipe is a journey of mindful cooking. It's a chance to slow down, to connect with your food, and to express your creativity. The result is a meal that is both visually stunning and incredibly delicious. It’s a perfect balance of elegant simplicity and sophisticated flavors, a dish that speaks volumes about your appreciation for life's little pleasures.

Step-by-step

    • Very finely chop the oregano and parsley. This should take about 5 minutes per herb. Take your time, you want it cut small.
    • Dissolve the kosher salt in the water
    • Combine the garlic, red pepper flakes and minced herbs
    • Stir in the red wine vinegar, then stir in the olive oil
    • Stir in the salt water mix.
    • Bring 1 cup water to a boil and pour it over the dried mushroom, allow them to steep for at least 30 minutes to soften.
    • Remove the mushrooms from the soaking liquid, but be sure to keep the liquid for the Portobello Mushrooms later on.
    • Heat a heavy pan – like cast iron – over medium high heat until hot
    • Rub a little oil on the cut side of the onions
    • Place them cut-side down in the pan and leave them to char for about 2 minutes. Once the edge is blackened, flip the onions over and add ½ cup water to the pan.
    • Remove the pan from the heat. Once the water stops simmering, remove the onions. They will be tender by now.
    • Set the onion petals aside
    • Combine the potatoes, salt and 1 quart of water in a medium pot. Bring to a boil
    • Reduce the heat to a gentle simmer and cook, covered until the potatoes are tender
    • Drain well.
    • Mash them thoroughly with a potato masher, or pass them through a food mill or ricer.
    • Stir in the vegan butter until it is completely absorbed
    • Pass the potato mixture through a super fine strainer (known as a tamis), this will make it ridiculously smooth
    • Heat the non-dairy milk until just below the boiling point, stir it in to the potatoes. You are look to make them very soft, but still firm enough to hold in a mound. Add more non-dairy milk as needed.
    • Keep them warm.
    • Slice the lobster mushrooms in large pieces
    • Heat a teaspoon of oil or butter in a small sauté pan over medium heat.
    • Add the onion or shallot and garlic, cook until tender
    • Add the mushrooms and cook until tender and the colour is vivid. About 5 minutes.
    • Set aside and keep warm (on a plate, wrapped in foil, in your oven on its lowest setting)
    • Toss the Haricots Verts in just enough oil to coat them lightly.
    • Season with salt and pepper
    • Heat a heavy pan – like cast iron – over medium high heat until very hot.
    • Add the green beans in a single layer.
    • Press on them gently so that they stay in contact with the hot pan.
    • After a minute or so, they should be charred. Flip them and repeat on the other side.
    • You are looking to remove them when they are tender but will some crispness remaining.
    • Heat a heavy pan – like cast iron – over medium heat.
    • With a sharp knife, carefully score a crosshatch pattern on each side of the mushroom, slicing about ⅓-inch deep. Repeat with the other mushroom pieces
    • Add the butter to the pan. Once melted, place the mushrooms in an even layer in the pan.
    • Leave undisturbed for a couple of minutes to brown them well. After a couple minutes, give them a look. If they are not a deep golden brown yet, let them keep cooking.
    • Flip the mushrooms and add the crushed garlic clove to the pan
    • Allow to sear for another couple of minutes until the second side is well browned.
    • Pour in the reserved strained mushroom soaking liquid.
    • Simmer until the sauce is reduced to about 2 tablespoons, baste the Portobellos frequently during the simmering. It will have reduced in about 5 minutes.
    • Quickly remove the pan from the heat and set aside.
    • Remove the mushrooms from the simmering liquid and keep warm as you assemble the plate.
    • Ultimately there should be a bit more than 1 tablespoon of the pan jus left.
    • Place two dinner plates in a low oven to warm (do this when you start the cooking the portobellos).
    • Check that all of your components are ready, and that those that need to be hot have been heated
    • Remove the plates from the oven. Look down on them an imagine the position that the hands of a clock would take (top/bottom 12 and 6, left/right 9 and 3)
    • Beginning at the 9 o’clock position, just in from the rim, spoon a mound of potato puree. Aim for about the size of a golf ball, maybe a bit more.
    • Place your spoon near the centre of the puree, rounded back of the spoon facing the right side of the plate, pressing it all the way through until it touches the plate. In one motion, both pull the spoon towards the 3 o’clock position and begin to lower the handle towards the plate. That will create a nice streak of potato.
    • Place half of the green beans to the right of the main mound of potatoes (pretty much the centre of the plate). All the tips should be pointing in the same direction. Tips pointing to 11 o’clock, stem end to 5 o’clock.
    • Lay a mound of lobster mushrooms at the 4 o’clock position such that they are next to the stems of the green beans and overlap the end of the potato puree streak.
    • Lay two of the Portobello mushroom steaks over the green beans. They can be crossed over one another.
    • Place an onion petal in a position that looks pleasing. Leaning on the portobellos is nice.
    • Spoon a little of the chimichurri over top f the mushroom.
    • Spoon half of the reserved mushroom jus in a circle around the plate, between the rim and the rest of the food.
    • Sprinkle over a little bit of the finely diced tomatoes in areas that you feel need a touch more colour.
    • Sprinkle a little finishing salt on the Portobello mushrooms.
    • With a warm, damp towel, wipe the plate rim to remove any mess or fingerprints.