Best Lentil Soup

Best Lentil Soup
Best Lentil Soup
A classic hearty and filling lentil soup recipe to warm your soul Pure comfort in a bowl Naturally thick and loaded with healthy veggies a simple soup to make Just dump ingredients into a pot and let the stove do the cooking for you
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
white meat free gluten free contains red meat shellfish free dairy free
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 yellow onion (chopped)
  • 4 cloves garlic (minced)
  • 1 large carrot (chopped)
  • 1 stalk celery (chopped (just over 1/2 cup))
  • 2 cups (13-14 ounces or 375-400 grams) dried green or br
  • 3 large tomatoes (or 4 small tomatoes) (diced)
  • 2 medium-sized potatoes diced into 1-inch pieces, ((yukon gold i
  • 2 quarts (litres) or 8 cups low sodium chicken stock (or br (divided)
  • 2 teaspoons vegetable stock powder (such as vegeta) (or beef
  • 2 teaspoons paprika (sweet or mild (or 1 teaspoon smoky))
  • 1 tablespoon fresh chopped thyme ((optional))
  • 1/4 cup fresh parsley (plus extra to garnish)
  • salt and pepper (to taste)
  • Carbohydrate 3.59839000045974 g
  • Cholesterol 0 mg
  • Fat 0.581713750238295 g
  • Fiber 0.833912498594587 g
  • Protein 0.644491250215708 g
  • Saturated Fat 0.0832358750345681 g
  • Serving Size 1 1 people (37g)
  • Sodium 34.2054375040708 mg
  • Sugar 2.76447750186515 g
  • Trans Fat 0.0489693750222578 g
  • Calories 20 calories

My Simple, Soul-Warming Lentil Soup

As a busy working mom, I need recipes that are both delicious and easy. This lentil soup fits the bill perfectly. It's hearty, flavorful, and requires minimal effort – perfect for those nights when you’re tired but still want a wholesome, comforting meal. I often double the recipe and freeze half for another night, saving me even more time later in the week. The beauty of this soup lies in its simplicity. You essentially throw everything into a pot, let it simmer, and voila! A nutritious and satisfying dinner is ready. I love the versatility of this recipe. Sometimes I add a little diced ham or sausage for extra protein, but it's just as delicious on its own. The lentils provide a satisfying texture and substantial protein, making it a complete meal in itself. Serve it with a crusty bread for dipping and a simple salad, and you have a balanced and delicious meal that the whole family will enjoy. The leftovers are amazing too; the flavors actually deepen overnight, making it even more flavorful the next day.

What I really appreciate about this recipe is that it's forgiving. If you don't have all the ingredients, don't worry! Feel free to substitute or omit things as needed. It's the kind of recipe you can adapt to what you have on hand. I’ve often swapped out carrots for sweet potatoes or added different herbs based on what's fresh in my garden. This soup is a testament to the fact that simple, unfussy cooking can be incredibly rewarding. It’s become a staple in our family, a go-to dish when we want something warm, nourishing, and incredibly easy to make. The aroma alone is enough to make your whole house smell wonderful, filling it with warmth and the promise of a delicious meal.

Beyond the ease of preparation, this lentil soup offers significant nutritional benefits. Lentils are packed with protein and fiber, which keeps you feeling full and energized. The vegetables add essential vitamins and minerals, contributing to a well-rounded and healthy meal. It's a perfect example of how delicious and nutritious food can be both simple and satisfying. I often adjust the spices to my mood. Sometimes I lean towards a more savory profile, using extra cumin and paprika. Other times, I'll add a pinch of cayenne for a touch of heat. The possibilities are endless!

This lentil soup has become more than just a meal; it's a symbol of comfort and ease in my busy life. The simple act of simmering this soup on the stovetop, surrounded by the comforting aroma of spices and vegetables, is a small ritual that I truly cherish. It reminds me to slow down, to appreciate the simple things, and to enjoy the process of preparing a meal that nourishes both my body and my soul. And the best part? My family loves it, making it a win-win for everyone. I can't recommend this recipe highly enough, especially to busy individuals who still want to savor the pleasure of a homemade, hearty meal.

Step-by-step

    • Heat oil in a large saucepan or pot over low-medium heat.
    • Cook onion until transparent.
    • Then add the garlic and cook until fragrant (one minute).
    • Add the carrot and celery and cook until softened (about 8 minutes).
    • (If adding any meats, do so now and brown before continuing next step.)
    • Mix the lentils through the flavours in the pot, allowing them to cook for a couple of minutes, while stirring occasionally (add in 1 tablespoon of extra oil if needed).
    • Add in the tomatoes and cook until soft, then add the potatoes and allow them to cook for further 4-5 minutes.
    • Mix through all remaining ingredients except the salt and pepper.
    • Increase heat; bring to a simmer while stirring occasionally to prevent sticking to the bottom.
    • When the soup has been simmering for 2-3 minutes, reduce heat down to low, cover with a lid allow simmer for 40-50 minutes, while occasionally stirring, until lentils and potatoes are soft.
    • To thicken soup, use a potato masher, pressing down 3 or 4 times through the soup until reaching your desired thickness or consistency. (You can also use a stick blender: 2-3 quick pulses.)
    • Season with salt and pepper, to your tastes.
    • Garnish with a little extra parsley (if you wish) and serve with garlic bread!