Pork Stew with Peas

Pork Stew with Peas
Pork Stew with Peas
This is a traditional Croatian dish usually cooked in the countryside. Easy to prepare and very light. Good during cold winter days to warm up and during hot summer days when you sweat a lot. It is healthy and low fat. I would suggest it to athletes and people on diets. This is a well-balanced meal with enough carbs, proteins, little fat, and lots of fluid and electrolytes.
  • Preparing Time: 25 minutes
  • Total Time: 1 hour and 20 minutes
  • Served Person: 4
white meat free tree nut free nut free gluten free contains red meat shellfish free dairy free
  • olive oil
  • salt
  • freshly ground pepper
  • bay leaf
  • 500 gram pork boneless, low fat, small pieces 2x2 cm
  • 2 whole onion chopped
  • 3 whole carrot peeled and chopped
  • 500 grams peas
  • 5 whole potatoes peeled and chopped
  • sweet pepper powder
  • freshly ground chili
  • Carbohydrate 72.430575 g
  • Cholesterol 85 mg
  • Fat 77.659225 g
  • Fiber 14.2119999951124 g
  • Protein 20.05795 g
  • Saturated Fat 28.339505 g
  • Serving Size 1 1 Serving (598g)
  • Sodium 691.835 mg
  • Sugar 58.2185750048876 g
  • Trans Fat 3.84341750000001 g
  • Calories 1063 calories

My Simple, Hearty Pork Stew: A Taste of Home

As a busy working mom, finding time to cook a healthy and delicious meal can be challenging. But there's nothing more rewarding than creating a comforting dish that my family loves, a meal that speaks of tradition and home. This Pork Stew with Peas is exactly that – a simple, yet satisfying dish, a testament to the flavors of my Croatian heritage.

I remember spending countless childhood afternoons in my grandmother’s kitchen, watching her carefully prepare this stew. The aroma of simmering pork, sweet carrots, and fragrant peas would fill the air, a comforting scent that still evokes warm memories today. It wasn't just about the food; it was about the love and care that went into each step, a process I try to emulate in my own kitchen now. It's a recipe that’s easily adaptable to my busy schedule, and it’s perfect for those colder evenings when a warm, hearty meal is just what the family needs.

The beauty of this recipe lies in its simplicity. The ingredients are readily available, and the cooking process is straightforward. There's no need for complicated techniques or exotic spices. The key is letting the flavors meld together slowly, allowing the pork to become tender and the vegetables to absorb all the rich juices. The subtle sweetness of the carrots complements the savory pork beautifully, and the peas add a burst of fresh flavor and a vibrant green pop of color. I often add a pinch of freshly ground chili for a little kick, but this is entirely optional, depending on your preference for spice.

This stew is incredibly versatile. I often adjust the ingredients depending on what’s available in my pantry or at the local farmers market. Sometimes I add potatoes for extra heartiness, other times I use different vegetables such as zucchini or green beans. It’s a blank canvas, a base that can be adapted to suit your own individual tastes and dietary needs. I like to serve it with a dollop of sour cream for an extra touch of creaminess, but honestly, it's delicious enough on its own. It’s a complete meal in itself, packed with protein, carbohydrates, and essential nutrients – perfect for fueling a busy day or nourishing your body after a long workout.

Beyond the practical aspects, this stew holds a significant emotional value for me. It represents a connection to my family history, a taste of home that I can share with my own children. Every time I make it, I'm transported back to my grandmother's kitchen, reminiscing about simpler times and the warmth of family. It's more than just a meal; it’s a legacy, a tradition that I’m happy to pass down to the next generation. It’s a dish that nourishes not just the body, but also the soul, providing comfort and a sense of belonging in a sometimes hectic world.

So, the next time you’re looking for a comforting, wholesome, and incredibly flavorful meal, give this Pork Stew with Peas a try. It’s a dish that’s easy to make, packed with nutrients, and guaranteed to become a family favorite. And who knows, it might just spark some cherished memories of your own.

Tips and Variations:

  • For a faster cooking time: Use a pressure cooker. However, I find the traditional method yields a richer flavor.
  • Adjust the spices: Feel free to experiment with different spices and herbs to personalize the dish to your liking. Rosemary, thyme, or oregano would all complement the pork beautifully.
  • Add other vegetables: Zucchini, green beans, or mushrooms are all great additions to this stew.
  • Make it a complete meal: Serve with crusty bread for soaking up all those delicious juices.

Enjoy the process of creating this dish, and savor every delicious bite. It's a meal made with love, and that's the best ingredient of all.

Step-by-step

    • Heat olive oil in a pot and put in onion chopped into small pieces. Stew it slowly for 10 minutes.
    • Add pork, carrots, peas and all spices (except sweet chilli powder). Cook it for 5 to 10 minutes until meat becomes white and releases water.
    • Add water just enough to cover all ingredients and cook 30 minutes. Don't forget to cover the pot.
    • Put in chopped potatoes and add more water if necessary to cover everything again. Cook for 15-20 minutes (until potato is almost done).
    • In the end, add 2 full teaspoons of sweet pepper powder and cook for 10 more minutes (let stew to boil freely).
    • Try not to use a mixing spoon. I occasionally lift the pot and turn it a few times left-right as a steering wheel. This way all ingredients will be in one piece.
    • I would suggest leaving the stew for an hour in a pot to cool a little bit before serving.
    • If you like, you can serve it with sour cream.
    • To reduce total time of cooking, sometimes I use a pressure cooker. But for better taste, make it in the traditional way.
    • Enjoy!