Asian Marinated Chicken

Asian Marinated Chicken
Asian Marinated Chicken
The first time I made this for my friends, they actually fell silent, the marinade is that good! While you might think tomato ketchup is strange to have in a marinade, it's actually a secret ingredient in some Chinese dishes. Perfect to use as a thickener, for sweetness and additional flavour layers. Use this recipe as a base and adapt to your own taste / what you have in your pantry! REFER TO THE NOTES for substitutions for most of the ingredients. MINIMUM MARINADE TIME: 1 hour (or overnight)
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free contains gluten red meat free contains fish dairy free pescatarian
  • 2 tbsp brown sugar
  • 1 tsp sesame oil
  • 2 tbsp soy sauce
  • sesame seeds
  • 2 tbsp oyster sauce
  • 2 tsp oil
  • 3 cloves garlic ( minced)
  • 2 tbsp tomato ketchup
  • 1 - 1.5 lb / 500 - 750g chicken thigh fillets ( skinless boneless)
  • 2 tsp ginger ( freshly grated)
  • 1 1/2 tbsp chinese cooking wine
  • 1 - 3 tbsp sriracha ((adjust spiciness to taste))
  • finely sliced shallots / green onions
  • finely sliced red chilies
  • Carbohydrate 23.7823925194156 g
  • Cholesterol 0 mg
  • Fat 11.9203005005113 g
  • Fiber 2.29527001155212 g
  • Protein 3.97930950645118 g
  • Saturated Fat 1.57467855006647 g
  • Serving Size 1 1 Serving (178g)
  • Sodium 374.126650083667 mg
  • Sugar 21.4871225078635 g
  • Trans Fat 0.677517150237739 g
  • Calories 206 calories

My Go-To Asian Marinated Chicken: A Weeknight Winner

As a busy working mom, I’m always on the lookout for quick, easy, and delicious recipes that the whole family will enjoy. This Asian marinated chicken has become a staple in our dinner rotation. It's incredibly versatile, adaptable to whatever I have on hand, and always tastes amazing. The secret? A vibrant, flavourful marinade that transforms simple chicken thighs into a culinary masterpiece.

The first time I made this, I was blown away by how much flavour a simple marinade could pack. My friends were equally impressed; in fact, they were speechless during the first bite! I know, it sounds dramatic, but the marinade is *that* good. It's a beautiful balance of sweet, savory, and spicy, thanks to a surprising ingredient: ketchup! Yes, ketchup! Don't let it fool you. It acts as a wonderful thickener, adding a layer of sweetness and depth that perfectly complements the other elements. The marinade also features the classic Asian flavours of soy sauce, sesame oil, ginger, and garlic, creating a complex and unforgettable taste.

One of the things I love most about this recipe is its adaptability. It’s a fantastic base recipe that you can easily tailor to your own preferences and pantry staples. Feel free to adjust the amount of sriracha to control the level of spiciness. Don't have oyster sauce? No problem! Many other ingredients can be substituted. This recipe is all about experimenting and finding what works best for you and your family. The beauty lies in its simplicity and flexibility; it’s a dish that effortlessly adapts to your culinary whims.

Beyond the Dinner Table: This recipe isn't just limited to weeknight dinners. I've used it for countless gatherings and potlucks, and it always receives rave reviews. The marinated chicken is fantastic served as part of a larger buffet, in rice bowls, or even as a filling for tacos or wraps – the possibilities are truly endless! It also travels very well, making it the ideal dish for picnics or barbecues.

Tips for Success: The longer the chicken marinates, the more flavorful it becomes. I recommend marinating it for at least an hour, but overnight is even better, allowing the flavours to fully penetrate the meat. Don't rush the cooking process; give the chicken ample time to achieve that beautiful golden-brown colour. And finally, don’t be afraid to experiment! Try adding different vegetables, swapping out the rice for noodles, or exploring different serving options.

This Asian marinated chicken is more than just a recipe; it's a testament to the power of simple ingredients and creative cooking. It's a dish that's both satisfying and elegant, easy enough for a weeknight meal yet sophisticated enough for a special occasion. So, give it a try, and I'm confident it will become a new family favourite.

Serving Suggestions:

  • Serve over fluffy white rice.
  • Pair with steamed vegetables like broccoli or bok choy.
  • Use as a filling for tacos, lettuce wraps, or rice bowls.
  • Add it to salads for a protein boost.
  • Create skewers for grilling or barbecuing.

Enjoy this versatile and flavourful dish, and remember to share your own creations and variations with me!

Step-by-step

    • Mix Marinade ingredients together.
    • Add chicken and mix to coat.
    • Marinate in the fridge for a minimum of 1 hour or up to overnight.
    • Heat oil in a large non stick skillet or BBQ over medium high heat. (See notes for other cooking methods)
    • Add chicken and cook until each side is dark golden brown and chicken is cooked through (about 3 minutes each side).
    • Transfer to plate, cover loosely with foil and rest for 3 minutes.
    • Garnish with chillies, shallots and sesame seeds if desired.
    • Serve with white rice and slices of cucumber.