Butternut Squash Baked Mac and Cheese

Butternut Squash Baked Mac and Cheese
Butternut Squash Baked Mac and Cheese
This butternut squash baked mac and cheese is great with about 1/2 to 3/4 cup of chopped broccoli florets on the top, too. Adapted from Better Homes and Gardens.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy vegetarian pescatarian
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1 teaspoon dried thyme
  • 1 pound (450g) gluten-free penne pasta (use regular penne
  • 2 tablespoons gluten-free all-purpose flour
  • 2 cups (475ml) low-fat milk (i used 2% milk)
  • 1 1/4 cups butternut squash puree (pumpkin puree also works)
  • 1 cup shredded part-skim mozzarella cheese (about 3.8 o
  • 1 cup shredded white cheddar cheese (about 3.8 ounces/1
  • 1/3 cup shredded parmesan cheese (about 2.3 ounces/65g)
  • olive oil for greasing baking dish
  • finely chopped parsley for topping (optional)
  • Carbohydrate 0.165669444272631 g
  • Cholesterol 10.1766666666667 mg
  • Fat 3.86083472219489 g
  • Fiber 0.0985277763920787 g
  • Protein 0.0672291666373333 g
  • Saturated Fat 2.43742505554846 g
  • Serving Size 1 1 Serving (81g)
  • Sodium 0.588138888848889 mg
  • Sugar 0.0671416678805524 g
  • Trans Fat 0.272904222217714 g
  • Calories 35 calories

A Comfort Food Classic, Reimagined: My Butternut Squash Baked Mac and Cheese

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Weeknights often revolve around quick, easy solutions, but that doesn't mean sacrificing flavor or nutrition. This butternut squash baked mac and cheese is my go-to recipe for satisfying my family's cravings for comfort food while still sneaking in some extra veggies and nutrients. It's surprisingly simple to make, even on a hectic weeknight, and the results are always impressive.

The beauty of this recipe lies in its versatility. It's a blank canvas upon which you can paint your own culinary masterpiece. Want to add some extra protein? Throw in some cooked chicken or shrimp. Looking for a brighter, fresher taste? A handful of chopped spinach or kale adds a nutritional boost and a vibrant green hue. Don't be afraid to experiment with different types of cheese, too; a blend of Gruyere and Fontina would create a luxurious, sophisticated twist. And of course, the addition of broccoli, as suggested, is an excellent way to make this dish a more complete and balanced meal.

I remember the first time I made this mac and cheese. My kids were initially skeptical – "Mac and cheese with squash?" they asked, their eyebrows raised in question. But after one bite, their expressions changed from puzzled skepticism to pure delight. The creamy, cheesy sauce, infused with the subtle sweetness of butternut squash, was a revelation. It was everything they loved about classic mac and cheese, elevated to another level. Since then, it has become a regular fixture on our family dinner rotation, a recipe that has consistently delivered joy and satisfaction.

Beyond its deliciousness, this recipe also holds sentimental value. It's a recipe that connects me to my own childhood memories of cozy family dinners and the simple pleasures of home-cooked meals. It reminds me of the warmth and comfort that food can bring, the way it can gather loved ones around a table, and the sense of satisfaction that comes from creating something nourishing and delicious from scratch. It’s more than just a meal; it's a love letter written in the language of food.

The process itself is incredibly therapeutic. The rhythmic stirring of the cheese sauce, the comforting aroma filling the kitchen – it's a meditative experience that helps me unwind after a long day. And the best part? The cheesy, bubbly crust that forms on top during baking is simply irresistible. It's the perfect complement to the creamy, smooth texture of the mac and cheese underneath.

This recipe is more than just a quick weeknight dinner; it's a chance to reconnect with the simple joys of cooking, to create something delicious and nourishing for your loved ones, and to build memories around a table filled with laughter, love, and, of course, incredibly tasty mac and cheese. It’s a recipe that embodies the heart of home cooking: simple, satisfying, and deeply personal. I encourage you to try it; you might just discover your new favorite comfort food classic.

So gather your ingredients, put on some music, and prepare to embark on a culinary journey that's sure to delight your taste buds and warm your heart. Remember, it’s the little moments, the simple pleasures, the comforting aromas of home, that truly make life delicious. And this butternut squash baked mac and cheese is a perfect example of that sentiment beautifully expressed.

Step-by-step

    • Cook pasta according to package instructions. Drain pasta and rinse under cold water.
    • Position an oven rack to the center. Preheat oven to 350°F (175°C). Grease a baking dish with olive oil. Set aside.
    • Melt 2 tablespoons of butter in a sauté pan over medium-high heat. Add flour and stir immediately until a soft paste, or roux, forms. Add milk and begin to stir everything immediately to prevent the roux from clumping up too much.
    • Once the milk boils, reduce heat to medium-low and let the sauce simmer for about 3 to 4 more minutes, until the sauce thickens. Reduce the heat to low.
    • Add the oregano, thyme, black pepper and salt and stir. Add the butternut squash puree and mix until everything is incorporated. Mix in 3/4 cup of mozzarella, 3/4 cup of white cheddar. Save the rest of the cheese for topping later. Turn off heat.
    • Stir in the cooked pasta, until it's well coated with the butternut squash cheese sauce.
    • Pour mac and cheese into the prepared baking dish. Top with remaining mozzarella, white cheddar and parmesan.
    • Bake for 15 minutes, then broil for 4 minutes to brown the cheese on top.
    • Top finished mac and cheese with chopped parsley. Serve immediately.