Baked Chicken and Cheese Enchilada Pasta
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 8
- salt and pepper
- 1 tsp. cumin
- 1 tsp. paprika
- 1 tsp. chili powder (or more to taste)
- 1 cup reduced fat shredded cheddar cheese
- 1 lb. high fiber pasta shells
- 12 oz. frozen bell pepper and onion blend
- 10 oz. canned diced tomatoes with green chilies drained
- 2 cans progressoâ„¢ light chicken and cheese enchilada sou
- Carbohydrate 0.47417 g
- Cholesterol 2.96625 mg
- Fat 1.051973125 g
- Fiber 0.111956254005432 g
- Protein 3.501558125 g
- Saturated Fat 0.6208346875 g
- Serving Size 1 1 serving (71g)
- Sodium 95.9648216145833 mg
- Sugar 0.362213745994568 g
- Trans Fat 0.0578985000000001 g
- Calories 26 calories
My Weeknight Winner: Baked Chicken and Cheese Enchilada Pasta
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like climbing Mount Everest some days. Between school pick-ups, after-school activities, and the endless cycle of laundry, the last thing I want to do is spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and most importantly, tasty recipes that the whole family will enjoy. This Baked Chicken and Cheese Enchilada Pasta recipe is my absolute lifesaver!
I discovered this gem recently, and it's become a regular fixture in our weekly meal plan. The beauty of it lies in its simplicity. No complicated techniques, no obscure ingredients – just a handful of pantry staples and a clever shortcut that makes all the difference. Instead of spending ages crafting a creamy sauce from scratch, I use a can of Progresso Light Chicken and Cheese Enchilada soup. It adds that rich, cheesy flavor without the guilt of excessive calories or hours of whisking. This is the secret ingredient that elevates this dish from ordinary pasta to something truly special. I've tried other soups, but the enchilada soup is my favorite. The blend of spices is amazing!
The recipe is incredibly adaptable, too. Sometimes, I swap the pasta for quinoa or brown rice for a healthier twist. Depending on what vegetables I have on hand, I'll throw in some spinach, zucchini, or even roasted sweet potatoes. The possibilities are endless! It's so flexible and works perfectly with my ever-changing schedule and the whims of my family's taste buds. I even found myself using this recipe for a family potluck. It was a big hit. What I love the most is that, this recipe does not demand any special chef skills. In fact, it’s as simple as preparing tea! No complex techniques; just simple mixing and baking.
Beyond the Recipe: A Reflection on Busy Lives and Simple Pleasures
This isn't just a recipe; it's a testament to the power of simplicity in a world that often feels overwhelming. In our fast-paced lives, it's easy to get caught up in the pursuit of perfection, whether it's the perfect meal, the perfect job, or the perfect life. But sometimes, the most satisfying things are the simplest things. This pasta dish is a reminder to savor the small moments, to appreciate the convenience of a quick and easy meal, and to focus on the joy of sharing a delicious dinner with loved ones. It's a moment of calm amidst the chaos, a small victory in the ongoing battle against time, and a delicious reward for a busy day. The flavors are comfort food, the process is quick, and the result is a dish that nourishes both body and soul. What more could a busy mom ask for?
Tips and Variations:
- Spice it up: Add a pinch of cayenne pepper for a little kick.
- Add some protein: Cooked chicken or black beans would be a delicious addition.
- Make it vegetarian: Omit the chicken and use vegetable broth instead.
- Get creative with your veggies: Use any vegetables you have on hand. Roasted vegetables add a fantastic depth of flavor.
This recipe isn't just about a delicious meal; it's about finding moments of peace and joy in the midst of a busy life. It’s a testament to the idea that even the most hectic schedules can accommodate simple pleasures, and that those pleasures can be incredibly rewarding. So, next time you're short on time but craving a comforting and flavorful meal, give this Baked Chicken and Cheese Enchilada Pasta a try. You won't regret it. It's my go-to, and I hope it becomes yours too.
Step-by-step
- Preheat the oven to 400 degrees.
- Cook the pasta according to package direction until al dente. Drain under cold water.
- Spray a baking dish with cooking spray. Add the pasta, bell peppers and onions, diced tomatoes, soup, cumin, chili powder, paprika, salt, and pepper. Stir everything together. Sprinkle cheese on top.
- Bake for 15 minutes or until cheese is melted and beginning to brown. Consider broiling for 1-2 minutes at the end if you prefer the cheese more browned.
- Let cool for 10 minutes.
