Grilled Vegetables with Basil Vinaigrette

Grilled Vegetables with Basil Vinaigrette
Grilled Vegetables with Basil Vinaigrette
Try this Grilled Vegetables with Basil Vinaigrette recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon freshly ground black pepper or to taste
  • half of 1 large red bell pepper seeded and sliced into 1/2-inch strips
  • half of 1 large yellow bell pepper seeded and sliced into 1/2-inch strips
  • about 6 baby portobello mushrooms with cores removed
  • about 2 cups fresh basil leaves loosely packed (about 2 ounces or about 2 large handfuls)
  • about 1/3 cup olive oil
  • 1 tablespoon honey or to taste (agave may be substituted)
  • splash water optional see note below
  • 1 medium zucchini trimmed and sliced on the bias into 1/2-i
  • 1 medium yellow squash trimmed and sliced on the bias into 1/2-inch rounds
  • about 2 cups cauliflower florets (broccoli florets
  • half of 1 large shallot (about the size of 2 clove
  • 2 tablespoons rice wine vinegar (apple cider or your favorite vi
  • Carbohydrate 3.963505 g
  • Cholesterol 0 mg
  • Fat 1.89813000072367 g
  • Fiber 1.35625002336502 g
  • Protein 1.300775 g
  • Saturated Fat 0.286420000099924 g
  • Serving Size 1 1 Serving (101g)
  • Sodium 2.45575000001447 mg
  • Sugar 2.60725497663498 g
  • Trans Fat 0.0775475000195971 g
  • Calories 33 calories

Grilled Vegetables with Basil Vinaigrette: A Summer Delight

Summer is my favorite time of year, the long, sun-drenched days and the bounty of fresh vegetables from the farmer's market. There’s something incredibly satisfying about cooking on the grill, whether it's a simple burger or, in my case, perfectly grilled vegetables bursting with flavor. This recipe for grilled vegetables with a basil vinaigrette is one of my go-to meals when the weather is warm and I want something healthy, yet undeniably delicious. It's so versatile; you can easily substitute your favorite vegetables for a whole new twist on the classic dish.

The beauty of this recipe lies in its simplicity. The grilling process brings out the natural sweetness of the vegetables, enhancing their flavor. Then, the vibrant basil vinaigrette, light yet flavorful, adds the perfect finishing touch. I love the way the sharp taste of the vinegar cuts through the sweetness of the honey, creating a harmonious balance. This isn't your average side dish; it’s a vibrant, flavorful, and satisfying meal in itself. It's great served warm, right off the grill, but it also holds up beautifully when chilled, making it perfect for a picnic or a light summer lunch.

I often find myself preparing a double batch – one for an immediate meal and another to keep in the refrigerator for a quick and healthy lunch throughout the week. The vegetables maintain their pleasant texture, and the vinaigrette enhances their flavor even further. This recipe is a testament to how even the simplest dishes can be extraordinary when made with fresh, high-quality ingredients. The joy of cooking lies in appreciating the simple things – the satisfying aroma of grilling vegetables, the vibrant green of fresh basil, and the simple pleasure of a healthy, delicious meal.

Choosing Your Vegetables: The joy of this recipe is the freedom to experiment. Feel free to substitute your favorite vegetables. Asparagus, zucchini, yellow squash, bell peppers, and eggplant all grill beautifully. If you’re feeling adventurous, try adding some cherry tomatoes or corn on the cob for a unique twist. The grilling process helps to concentrate the flavors, making even the most modest vegetables taste extraordinary. The key is to cut them into roughly similar sizes so they cook evenly.

Making the Vinaigrette: The basil vinaigrette is incredibly easy to make, but it's the star of the show. The fresh basil adds a brightness that complements the grilled vegetables perfectly. I typically use a high-speed blender to make the vinaigrette, but you can also whisk it together by hand. If you’re using a blender, be mindful of the consistency and add a little water or olive oil to achieve the desired smooth texture. Experiment with the honey; you might prefer more or less depending on your taste preference. A touch of Dijon mustard can also add a subtle tang.

Serving Suggestions: This grilled vegetable dish is incredibly versatile. You can serve it as a side dish to grilled meats, fish, or poultry. It's also fantastic as a light lunch or dinner, paired with some crusty bread or a simple salad. I sometimes add a sprinkle of feta cheese or toasted pine nuts for extra texture and flavor, though they are certainly not necessary.

A Note on Leftovers: Both the grilled vegetables and the vinaigrette keep well in the refrigerator for several days. This makes it perfect for meal prep, providing quick and healthy meals throughout the week. I often make a large batch of both on Sunday and use them to add healthy flavour to salads, grain bowls, or even as a filling for wraps. The possibilities are endless!

This recipe is not just about the food itself; it's about the experience. It's about enjoying the warm summer evening, the satisfying sizzle of the grill, and the taste of fresh, flavorful vegetables bursting with life. Try it out, and I hope it becomes one of your summer favorites!

Step-by-step

    • Heat a gas grill to medium-high heat or a grill pan over medium-high heat and spray with nonstick grill spray.
    • Add vegetables, oil, salt, and pepper to a large bowl; toss to coat.
    • Arrange vegetables on the grill in a single layer and cook for about 5 minutes per side, or until tender and as blackened as desired.
    • Remove vegetables from grill and arrange on a platter; set aside.
    • In a high-speed blender or food processor, combine all vinaigrette ingredients except water and blend until smooth.
    • Add water if needed to help the blender process the ingredients.
    • Taste and adjust seasonings as needed.
    • Serve vinaigrette with vegetables on the side or drizzled over the top.