Pressure Cooker Italian Chicken Soup

Pressure Cooker Italian Chicken Soup
Pressure Cooker Italian Chicken Soup
This recipe was given to me by my mom, but I've also tweaked it. I can't guarantee that it isn't from a cookbook somewhere--mom can't remember where it came from--but it's an old family favorite and a great soup for a fall day. Made in a pressure cooker, it takes approximately 20 minutes for a full, hearty meal. This soup also freezes beautifully.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 8
contains white meat tree nut free nut free contains gluten red meat free shellfish free dairy free
  • 3 cloves garlic minced
  • 3 cups chicken stock
  • 2 teaspoons olive oil
  • 1 medium onion diced
  • 1/2 cup chopped fresh parsley
  • 1 (15 ounce) can chickpeas (garbanzo beans) drained
  • 1/2 cup pearl barley
  • 1 cup mild salsa
  • 1 cup green lentils
  • 4 italian turkey sausage links casings removed
  • 1 bone-in chicken breast half skin removed
  • 1 (16 ounce) bag fresh spinach leaves chopped
  • Carbohydrate 40.3231970762817 g
  • Cholesterol 5.40000000456489 mg
  • Fat 3.02828540544174 g
  • Fiber 12.0238356809198 g
  • Protein 14.2770991453441 g
  • Saturated Fat 0.725917300935598 g
  • Serving Size 1 1 serving (295g)
  • Sodium 458.45510249211 mg
  • Sugar 28.2993613953619 g
  • Trans Fat 0.262284727396036 g
  • Calories 243 calories

Pressure Cooker Italian Chicken Soup: A Family Favorite

This recipe holds a special place in my heart. It’s a cherished family heirloom passed down from my mother, a comforting bowl of warmth on a chilly evening. While its exact origins remain a mystery – even my mom can’t pinpoint the cookbook it might have originated from – its deliciousness is undeniable. This hearty Italian chicken soup is not just a recipe; it's a taste of home, a memory simmered to perfection.

The beauty of this soup lies in its simplicity and efficiency. Using a pressure cooker cuts down the cooking time significantly, transforming a usually lengthy process into a quick and easy meal. Twenty minutes, from start to finish, is all it takes to have a flavorful, filling bowl ready to nourish your family. This is particularly helpful for busy weeknights or when you crave a comforting meal without a lengthy preparation.

The ingredients are simple, readily available staples that blend together harmoniously to create a symphony of flavors. The tender chicken, earthy lentils, and the slight spice of the Italian sausage combine beautifully. The addition of pearl barley adds a wonderful texture and heartiness to the soup. Then, the freshness of parsley and spinach, along with a splash of salsa, livens up the entire dish, giving it a bright and vibrant finish. The chickpeas bring a delightful creamy consistency and a boost of protein.

But beyond its taste and convenience, this soup also holds a remarkable characteristic: it freezes beautifully. Imagine having a batch of this delicious soup readily available for those busy days or when a comforting, home-cooked meal is needed in a hurry. Simply portion it out into freezer-safe containers and you’ll have a ready-to-eat meal waiting for you. Just thaw and reheat – no need for extensive cooking.

The pressure cooker not only speeds up the cooking process but also locks in the flavors, ensuring each ingredient contributes its unique character. The broth becomes rich and flavorful, infused with the essence of chicken, herbs, and vegetables. It’s a soup that is both satisfying and nourishing, perfect for a chilly autumn evening or a cozy night in. The versatility of this recipe allows for personal customization. Feel free to experiment with different types of sausages, add other vegetables you prefer, or adjust the seasoning to your liking.

This is more than just a soup; it's a testament to the power of simple ingredients, combined with love and a little bit of family history. It’s a recipe that keeps on giving, providing not just a delicious meal but also a connection to cherished memories and the warmth of family tradition. The fragrant steam rising from the bowl is not just the aroma of the soup; it's the aroma of home, of comfort, of family. It is a taste that transcends the ordinary, creating a culinary experience that nourishes the soul as much as the body.

This recipe isn't merely about creating a meal; it's about crafting an experience, sharing a tradition, and providing comfort through food. The warmth of this soup echoes the love and care that went into creating it, making it more than just a dish—it's a piece of my family’s heart.

Try making it yourself, and see if you don’t agree. It's not just a meal; it’s a cherished memory in a bowl. And, most importantly, it's delicious.

Step-by-step

    • Heat 1 teaspoon olive oil in a pressure cooker over medium heat.
    • Add sausage meat, and cook until browned, breaking it into crumbles.
    • Remove sausage to a plate and drain oil.
    • Add another 1 teaspoon of olive oil to pressure cooker; cook onion and garlic until onion is transparent.
    • Add barley and stir 1 minute.
    • Return sausage to pressure cooker.
    • Add lentils, chicken, parsley, and chicken stock to cooker, adding enough stock to completely cover chicken.
    • Close cover securely; place pressure regulator on vent pipe.
    • Bring pressure cooker to full pressure over high heat (this may take 15 minutes).
    • Reduce heat to medium high; cook for 9 minutes.
    • Pressure regulator should maintain a slow steady rocking motion; adjust heat if necessary.
    • Remove pressure cooker from heat; use quick-release following manufacturer's instructions or allow pressure to drop on its own.
    • Open cooker and remove chicken; shred meat and return to soup.
    • Add garbanzo beans, spinach and salsa; stir to blend and heat through before serving.