The Best Vegan Gluten-Free Mac and Cheese

The Best Vegan Gluten-Free Mac and Cheese
The Best Vegan Gluten-Free Mac and Cheese
Try this recipe for The Best Vegan Gluten-Free Mac and Cheese.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegan vegetarian white meat free contains gluten red meat free shellfish free contains pasta contains dairy pescatarian
  • 4 cloves garlic minced (2 tbsp or 12 g)
  • 1 head roasted garlic (see instructions for method)
  • 10-12 ounces (283-340 g) gluten-free penne* (i love bionaturae
  • 4 tbsp (60 ml) olive or grape seed oil
  • 4 1/2 tbsp (31 g) arrowroot starch*
  • 2 cups (480 ml) unsweetened plain almond milk plus more as needed
  • sea salt and pepper to taste (~1/4 tsp each)
  • 5 tbsp (15 g) nutritional yeast plus more to taste
  • 1/2 cup (40 g) vegan parmesan cheese plus more for serving
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Unexpected Vegan Mac & Cheese Adventure

I never considered myself a vegan, let alone a vegan *mac & cheese* enthusiast. My culinary world revolved around creamy, cheesy, comfort food, the kind that left a delightful, albeit slightly guilty, feeling in my stomach. But then, life threw me a curveball. A health scare, a doctor's recommendation, and a sudden shift in dietary priorities left me staring blankly at a shelf filled with unfamiliar vegan products. The idea of giving up my beloved mac and cheese was almost unbearable.

My initial attempts were...disappointing. The store-bought options were bland and lacked that satisfyingly rich, gooey texture. My homemade experiments were a disaster, resulting in a series of lumpy, watery messes that were far from the comforting dish I craved. I felt a pang of sadness – was this the end of my mac & cheese days? Then, a friend suggested I try a recipe for vegan gluten-free mac and cheese. Initially skeptical, I decided to give it one more shot, mainly because I was desperate for a comforting, satisfying meal.

This time, things were different. The recipe, meticulously detailed and clearly written, led me step by step. There were unexpected twists - using arrowroot starch instead of flour, embracing the power of nutritional yeast to mimic the cheesy flavor, and the surprising addition of roasted garlic. Initially, I was dubious about each step. The roasted garlic seemed like too much work, but the aroma that filled the kitchen as it baked was divine, a tantalizing hint of the cheesy goodness to come.

As I followed the instructions, blending the sauce to a velvety creaminess, I began to sense a culinary miracle taking shape. The final product exceeded my wildest expectations. It wasn't just a replacement for my old mac & cheese; it was a revelation. The texture was perfectly creamy, the flavor surprisingly cheesy, and the aroma utterly captivating. Even better, there was none of the guilt or sluggishness I previously associated with rich, creamy meals. The vegan gluten-free version was lighter and seemed surprisingly healthy.

This experience transformed my perspective. I discovered that healthy eating can be incredibly satisfying and delicious. The mac & cheese was a turning point, opening my eyes to a new world of vegan cooking. Since then, I've experimented with various vegan recipes, finding joy in creating nutritious and flavorful meals that nourish both body and soul. I can now proudly say I am a vegan, and yes, a completely devoted mac & cheese lover!

The joy of cooking this mac and cheese isn't just in the final product; it's in the process itself. The gentle sizzle of the garlic in the pan, the creamy texture as everything blends together perfectly, and the aroma that fills my kitchen as it simmers – these are the moments I cherish. It’s become a ritual, a time for reflection, creativity, and of course, incredible satisfaction. Every bite is a reminder that health and indulgence can co-exist. My only regret? I didn't discover this delicious recipe sooner.

It is a wonderful experience to have a go-to vegan dish for quick, comforting meals when I'm having a busy week. Knowing I can create a dish that is both satisfying and nutritious is such a relief. Moreover, the process of making this dish from scratch is therapeutic, helping me unwind after a long day. The vibrant and healthy meal provides me with energy and makes me feel good inside and out.

I wholeheartedly recommend this recipe to anyone looking for a delicious, healthy, and surprisingly easy vegan meal. Whether you're a seasoned vegan or simply curious, this mac & cheese will undoubtedly impress. It's a testament to the fact that healthy eating doesn't have to be boring, bland, or complicated. It can be exciting, flavorful, and incredibly satisfying. In fact, this has become my favorite go-to recipe for potlucks and dinner parties. The dish always receives rave reviews and often leaves people questioning if it is even a vegan dish. Once I mention the ingredients, it often inspires other people to try healthier cooking options themselves.

And now, with that newfound confidence in the kitchen, I am ready to embrace even more healthy and delicious culinary adventures!

Step-by-step

    • To roast garlic, preheat oven to 400 degrees F (204 C) and cut off the very top of a head of garlic. Drizzle the top with a bit of oil, a sprinkle of salt and loosely wrap in foil.
    • Place directly on oven rack and roast for 45 minutes - 1 hour, depending on size of garlic. You'll know it's done when the garlic is very fragrant and the bulb is golden brown. Remove from oven, slightly unwrap, and let cool.
    • At the 40-minute mark, bring roughly 10 cups (2400 ml) water to a boil in a large pot and salt generously. Once boiling, add pasta and stir to prevent noodles from sticking. Cook according to package instructions (usually about 8-10 minutes). Once fully cooked, drain and set aside.
    • In the meantime, begin preparing sauce. Heat a large, oven-safe skillet over medium heat. Once hot, add oil and minced fresh garlic. Stir and cook for 1-2 minutes, or until light golden brown. Immediately add arrowroot starch and whisk - cook for 1 minute.
    • Slowly add almond milk while whisking, then cook for 2 minutes over medium heat, stirring frequently. The sauce will likely look a little clumpy - that’s OK! We’re going to blend it.
    • Transfer mixture to a blender, along with the roasted garlic. To extract garlic, simply push up from the base and the softened cloves should come right out - so gratifying (and delicious).
    • Next add 1/4 tsp each salt and pepper, nutritional yeast, and vegan parmesan cheese and blend on high until creamy and smooth, scraping down sides as needed.
    • Taste and adjust seasonings as needed - you want it pretty well salted + cheesy, so don't be shy with the nutritional yeast, salt, and vegan parmesan cheese.
    • Return sauce back to skillet from earlier and cook over low heat until warmed and slightly thickened - about 2-3 minutes - whisking occasionally. As it warms back up, it will thicken and get super cheesy (see photo). For a thicker sauce, leave it as is. To thin slightly, add almond milk 1 Tbsp at a time until desired consistency is achieved. Turn off heat if it starts bubbling too aggressively.
    • Add cooked, drained pasta to the sauce and toss to coat. Then top with 1 more Tbsp vegan parmesan cheese.
    • Optional: Heat oven to high broil and position a rack at the top of the oven. Broil pasta on high for 1-2 minutes (optional), or until golden brown (see photo). Watch closely as it can burn quickly.
    • Serve immediately. I love topping mine with an extra pinch of vegan parmesan cheese - I can never get enough of that stuff.
    • Leftovers keep covered in the refrigerator for up to 3 days, though best when fresh. Reheat in the microwave or on the stovetop - add extra almond milk if it's dry.