Grilled Veggie Shish Kabobs

Grilled Veggie Shish Kabobs
Grilled Veggie Shish Kabobs
Use metal skewers so no need for soaking. With the leftover veggies I made a yummy Grilled Veggie Tortellini Salad
  • Preparing Time: 30 minutes
  • Total Time: 25 minutes
  • Served Person: 6
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains honey dairy free pescatarian
  • 1/4 cup pineapple juice
  • 2 cloves crushed garlic
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon oregano
  • 2 teaspoon salt
  • 1 teaspoon thyme
  • 1 tablespoon dry mustard
  • veggies
  • 12 cherry tomatoes
  • 1 teaspoon parsley
  • 1/4 cup light soy sauce
  • 3/4 cup olive oil
  • 1/8 cup worcestershire sauce
  • 1 1/2 teaspoons ground pepper
  • 12 slices japanese eggplant
  • 12 mushrooms
  • 12 small onions
  • 2 yellow peppers, cut into 1 inch squares
  • 12 slices yellow squash
  • 12 slices zucchini
  • 12 pinapple chunks
  • Carbohydrate 85.0462347764851 g
  • Cholesterol 0 mg
  • Fat 8.58037175187655 g
  • Fiber 13.4340388409742 g
  • Protein 10.7742655796638 g
  • Saturated Fat 1.26805644110925 g
  • Serving Size 1 1 Serving (950g)
  • Sodium 391.466821870751 mg
  • Sugar 71.6121959355109 g
  • Trans Fat 0.64750407776603 g
  • Calories 426 calories

A Busy Mom's Guide to Delicious and Easy Grilled Veggie Shish Kabobs

Summer evenings are my favorite. The sun dips low, painting the sky in fiery hues, and the air is filled with the sweet scent of grilling. There's nothing quite like the taste of fresh, perfectly grilled vegetables, and my go-to recipe for this is my Grilled Veggie Shish Kabobs. As a working mom, I’m always looking for recipes that are both healthy and quick, and this one checks all the boxes. It's incredibly versatile – you can adjust the veggies to what you have on hand or what’s on sale at the market, and it's a fantastic way to get my family to eat more vegetables.

I love how vibrant and colorful these kabobs are. They're a feast for the eyes as much as they are for the stomach. The marinade is the real star here, a beautiful blend of sweet pineapple juice, fragrant garlic and ginger, and a touch of tangy soy sauce. It tenderizes the vegetables beautifully while infusing them with a delicious flavor. I often double the marinade and use the extra to toss with some leftover veggies, perhaps making a quick salad or a side dish for the next day. It's amazing how much flavor this simple marinade adds.

The beauty of this recipe is its simplicity. No need for fancy techniques or hours of prep work. I usually marinate the veggies the night before, which means all I need to do when it’s time to grill is thread them onto skewers. My kids love helping with this part – it’s a great way to get them involved in the cooking process. And if you're short on time, you can skip the marinating and just grill them. While it might not be as flavorful, it is still a quick and easy meal.

One of my favorite things about grilling is the ease with which you can adjust the recipe to suit your tastes and dietary preferences. For instance, if you're a vegetarian, you can easily make this dish vegetarian-friendly. Feel free to swap out the vegetables you use for whatever you like. Bell peppers, zucchini, eggplant, onions, mushrooms, and cherry tomatoes are some of my favorites. I occasionally add some halloumi cheese for a little bit of savory twist for my family. You can even add protein, like grilled chicken or shrimp, to make it a more substantial meal. The possibilities are truly endless!

The best part? Cleanup is a breeze! Metal skewers make life so much easier – no soaking required! After dinner, simply wipe down the grill and toss the skewers in the dishwasher. The ease and speed of preparation and clean-up make this the perfect weeknight meal. It also tastes amazing the next day.

This recipe is more than just a meal; it's a way to bring family and friends together. Whether it’s a casual weeknight dinner or a fun summer barbecue, these Grilled Veggie Shish Kabobs always impress. The vibrant colors, the delicious aromas, and the delightful flavors make it a true crowd-pleaser. So, next time you’re looking for a healthy, delicious, and easy meal, give this recipe a try. I’m confident it’ll become a new family favorite.

I've found that preparing these ahead of time and grilling them on a weekend allows me to enjoy a relaxed dinner on a busy weeknight. The prep time is minimal, and I find that when I plan my meals, I'm less likely to reach for takeout on a busy evening. This saves me time, money, and it promotes healthier eating habits. It’s a win-win-win situation that is hard to beat.

Beyond the convenience and taste, these Grilled Veggie Shish Kabobs are a fantastic way to get my picky eaters to enjoy their vegetables. Presenting them in a fun, visually appealing way makes them more appealing and the delicious marinade masks the flavors of vegetables that they might typically turn their noses up at. It’s a trick that’s worked wonders for me over the years. This recipe has become a staple in our household, and I hope it does the same for yours.

So, gather your favorite vegetables, fire up the grill, and get ready for a flavorful summer feast. These Grilled Veggie Shish Kabobs are guaranteed to be a hit with everyone. Enjoy!

Step-by-step

    • MARINADE: Blend all ingredients together in a blender for 1/2 minute.
    • Pour into a zip lock bag with all ingredients and refrigerate for 1 hour.
    • Arrange vegetables on skewers.
    • Grill on medium-high flame, turning and brushing with marinade for 10 minutes or until cooked.