Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa (Slow Cooker or Instant Pot)

Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa (Slow Cooker or Instant Pot)
Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa (Slow Cooker or Instant Pot)
Spicy shredded beef with green chiles is cooked in the slow cooker or Instant Pot and then combined with cabbage slaw and avocado salsa into a delicious cabbage bowl meal.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free gluten free contains red meat shellfish free contains dairy contains eggs slow cooker
  • 2 large avocados diced
  • )
  • 1/2 cup thinly sliced green onion
  • 1 tablespoon rgin olive oil
  • 1 small head green cabbage
  • 2 cans (4 oz. can) diced green chiles with juice
  • 2 lb. beef chuck roast well trimmed and cut into thick strips (i had nearly 3 lbs. of b
  • (or your favorite southwestern spice blend)
  • 2-3 tsp. olive oil (depending on your pan)
  • (see directions below for additional beef stock f
  • 1/2 small head red cabbage
  • 6 tablespoon light mayo
  • 1 medium poblano (pasilla) pepper diced very small
  • 1/2 cup finely chopped cilantro (or use thinly-sliced gre
  • Carbohydrate 17.9478333322555 g
  • Cholesterol 105.040321395562 mg
  • Fat 42.1855027044949 g
  • Fiber 8.84166652064744 g
  • Protein 32.5978042502572 g
  • Saturated Fat 13.199103505966 g
  • Serving Size 1 1 serving (399g)
  • Sodium 240.495756365605 mg
  • Sugar 9.10616681160807 g
  • Trans Fat 8.44920368862887 g
  • Calories 569 calories

My Go-To Weeknight Meal: A Green Chile Shredded Beef Cabbage Bowl

As a busy working mom, finding time to cook delicious and healthy meals can feel like a constant struggle. But I’ve discovered a recipe that’s become my weeknight savior: a vibrant, flavorful Green Chile Shredded Beef Cabbage Bowl. It’s incredibly versatile, adaptable to different cooking methods (slow cooker for leisurely days, Instant Pot for speedier evenings), and best of all, it’s absolutely delicious.

The beauty of this dish lies in its simplicity. The slow-cooked beef, infused with the smoky warmth of green chiles and taco seasoning, is incredibly tender and satisfying. It’s the perfect base for a crisp, refreshing cabbage slaw, tossed in a creamy, tangy dressing. And then there’s the avocado salsa – a vibrant burst of fresh flavors that adds a cool contrast to the spicy beef. This combination of textures and tastes is truly irresistible. I often find myself doubling the recipe, not only for dinner but also for packed lunches for the week ahead. The leftovers are just as amazing the next day!

The ingredients are readily available at most grocery stores, making it a convenient and budget-friendly option. I usually grab a chuck roast – it’s a flavorful and relatively inexpensive cut of beef that becomes incredibly tender with slow cooking. The green chiles add a wonderful kick of spice, but you can always adjust the amount to your preferred level of heat. I often experiment with different types of cabbage – red cabbage adds a lovely color contrast, while green cabbage provides a slightly milder taste. The avocado salsa is a personal touch; it’s quick to prepare and brightens up the entire bowl. I encourage you to add your own creative twists; finely chopped bell peppers or corn add both colour and taste. It’s a canvas for experimentation, and I often find myself switching things up based on what’s fresh and in season.

What I love most about this recipe is its adaptability. On busy weeknights, I whip up the entire meal in my Instant Pot, achieving perfectly tender beef in under an hour. But on more relaxed days, I prefer the slow cooker; the low and slow cooking method results in an even deeper, more intense flavor profile. It's that ease and adaptability that makes this recipe so perfect for my busy lifestyle. No matter the cooking method, this bowl is a complete meal, packed with protein, fiber, and healthy fats. It’s a dish I feel good about serving my family, knowing they’re getting a nutritious and delicious meal that doesn’t require hours in the kitchen. For a truly satisfying and fulfilling dinner, this Green Chile Shredded Beef Cabbage Bowl is a must-try!

Beyond its deliciousness and convenience, this recipe has also become a great way to connect with my family. Preparing the meal together, particularly the chopping and assembling of the bowl, has become a fun and engaging activity for us. It's more than just a meal; it's a shared experience that builds memories. The collaborative nature of the process allows us to enjoy the process as much as the result. Whether we're working together or simply enjoying the meal at the end of a long day, this recipe helps bring us closer. It’s a testament to how even the simplest of meals can foster connection and shared joy within the family.

The beauty of this dish extends beyond our family table. I've often packed this bowl for lunches or shared it with friends and colleagues, always receiving rave reviews. It’s a meal that travels well and doesn’t require reheating – a huge plus for busy schedules. And the leftovers? Let's just say, they're just as delicious the next day! The flavors meld beautifully overnight, resulting in an even richer and more satisfying meal. It's the perfect example of a dish that gets better with time, a testament to its quality and flavor. This recipe has proven itself time and time again, consistently delivering a satisfying, healthy and delicious meal that’s easy enough for a busy weeknight yet sophisticated enough to impress guests. It's versatility and deliciousness make it a true staple in my kitchen, and I highly recommend adding it to yours.

Tips and Variations

Spice Level: Adjust the amount of green chiles and Green Tabasco to your preference.

Cabbage Options: Use a mix of red and green cabbage for a beautiful color contrast.

Protein Boost: Add cooked black beans or quinoa for extra protein and fiber.

Veggie Additions: Incorporate other vegetables like bell peppers, corn, or shredded carrots.

Dressing Variations: Experiment with different dressings, such as a cilantro-lime vinaigrette or a creamy avocado dressing.

Serving Suggestions: Serve this bowl with a side of tortilla chips or crusty bread for dipping.

Step-by-step

    • Trim all visible fat and any undesirable parts from the chuck roast and cut into thick strips.
    • Rub strips of beef with the taco seasoning.
    • Heat the oil in a large, heavy frying pan and brown the beef well on all sides.
    • Put the strips of browned beef in the slow cooker and pour in the diced green chiles and juice from the cans.
    • Cook on high for 3-4 hours, or until the beef shreds apart easily.
    • When the beef is done, use a large slotted spoon to remove it to a cutting board, leaving the liquid in the slow cooker.
    • Shred the beef apart with two forks and put it back in the slow cooker to absorb the liquid and keep warm while you make the cabbage slaw and salsa.
    • Cut the cabbage into very thin strips.
    • Slice the green onions.
    • Whisk together the mayo, lime juice, and Green Tabasco sauce to make the dressing.
    • Put the cabbage and green onions into a bowl and toss with the dressing.
    • Peel and cut up the avocado, place in a bowl, and toss with the lime juice.
    • Finely chop the cilantro (or green onion) and the Poblano chile and add it to the avocado.
    • Drizzle in the olive oil and gently toss again.
    • To assemble the bowl, put a layer of the slaw, then a generous amount of the spicy beef, topped by a couple of spoonfuls of the avocado salsa.
    • If this makes more than you’ll eat at one time I would only dress the amount of cabbage you’ll be using. Refrigerate the ingredients individually and then warm the beef and toss the cabbage with the dressing when you want to eat the leftovers.
    • Use the ingredients as above for slow cooker version, but you will need an additional 3/4 cup beef stock for cooking in the Instant Pot or pressure cooker.
    • Brown meat as above, or brown in the Instant Pot or pressure cooker.
    • Put the strips of browned beef in the Instant Pot or pressure cooker and pour in the diced green chiles with juice from the cans and 3/4 cup beef stock.
    • Lock the lid, set to MANUAL, HIGH PRESSURE, and set time for 45 minutes.
    • When the time is finished, use NATURAL RELEASE for 15 minutes, then use quick release method to release the rest of the pressure.
    • Make cabbage slaw, dressing, and avocado salsa as above to finish the recipe.
    • Remove beef to a cutting board to shred, then put it back into the pressure cooker to absorb the liquid.
    • Assemble bowls as above.