Blackened Salmon Tacos with Forbidden Rice and Mango Guacamole

Blackened Salmon Tacos with Forbidden Rice and Mango Guacamole
Blackened Salmon Tacos with Forbidden Rice and Mango Guacamole
Try this Blackened Salmon Tacos with Forbidden Rice and Mango Guacamole recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 4
white meat free tree nut free nut free gluten free red meat free contains fish shellfish free dairy free pescatarian
  • salt and pepper to taste
  • 1/4 cup diced red onion
  • 8 corn tortillas
  • 1/2 jalapeno, seeded and minced
  • for the salmon:
  • for the tacos:
  • for the rice:
  • 1/4 cup fresh chopped cilantro
  • 1 ripe mango diced
  • zest and juice of 1 small lime
  • 3/4 cup uncooked forbidden rice (black rice)
  • 1 pound fresh salmon (i prefer wild)
  • 1 tablespoon blackening seasoning
  • for the mango guacamole:
  • 1 medium ripe avocado
  • to garnish: extra cilantro & diced red onion
  • Carbohydrate 25.941575 g
  • Cholesterol 0 mg
  • Fat 1.6073 g
  • Fiber 3.70500011146069 g
  • Protein 3.307325 g
  • Saturated Fat 0.257915 g
  • Serving Size 1 1 Serving (180g)
  • Sodium 44.1351432291667 mg
  • Sugar 22.2365748885393 g
  • Trans Fat 0.1634375 g
  • Calories 126 calories

Blackened Salmon Tacos: A Culinary Adventure

The aroma of blackened salmon, the sweet tang of mango, the satisfying chew of forbidden rice – these are the elements that transport me back to a vibrant marketplace in a small coastal town. It wasn't a fancy restaurant; it was a humble taco stand, yet the flavors were so intensely alive, so unexpectedly delicious, that they forever changed my perception of simple food. This recipe, my adaptation of that unforgettable experience, is more than just a meal; it's a journey. It's a testament to the magic that unfolds when fresh, high-quality ingredients are treated with respect and a dash of adventurous spirit.

The journey starts with the rice, the heart of this dish. Forbidden rice, or black rice, isn't just visually stunning; its nutty flavor adds a unique depth that perfectly complements the other components. I prefer cooking it on the stovetop, allowing me to control the texture and ensuring it's perfectly cooked, neither mushy nor hard. The texture is chewy and satisfying, a wonderful foundation for the symphony of flavors to come.

Next comes the salmon, the star of the show. I opt for wild-caught salmon for its superior flavor and sustainability. The blackening seasoning isn’t just about the smoky aesthetic; it adds a complex blend of herbs and spices that perfectly balances the richness of the salmon. Baking it ensures a consistently cooked, flaky fish, avoiding the potential for overcooking that can sometimes happen on the grill. Although grilling does add a nice char, I've found that baking delivers the best results for a perfectly cooked, flaky salmon every single time.

The mango guacamole is where the magic truly happens. The creamy avocado, the sharp bite of the jalapeno, the fresh cilantro, and the sweet, tropical burst of mango all come together in a harmonious dance of flavors and textures. It’s a vibrant guacamole, a far cry from the plain avocado mash I used to make. The addition of lime zest and juice provides the perfect acidity, balancing the richness of the avocado and creating a truly refreshing taste. This isn’t your ordinary guacamole; it's an explosion of flavor in your mouth.

Finally, the assembly. Warm corn tortillas provide the perfect canvas for this culinary masterpiece. The flaky salmon, the nutty black rice, and the vibrant mango guacamole come together in a delightful harmony. Each bite is a sensory explosion, a reminder that simple ingredients, when combined with passion and creativity, can produce something truly extraordinary. It’s a dish that is as satisfying as it is impressive, a culinary adventure I happily embark on again and again.

Beyond the immediate gratification of the delicious flavors, this dish speaks to a deeper appreciation for culinary exploration. It encourages experimentation, pushing boundaries, and embracing the unexpected combinations that can elevate a simple meal into a truly memorable experience. It reminds me that even in the most ordinary of settings, magic can be found in the kitchen. This isn't just a recipe; it's an invitation to create your own culinary adventure, one delicious taco at a time.

Tips for Success:

  • Rice Choice: While forbidden rice is ideal, you can substitute with another type of rice, but the cooking time may vary.
  • Salmon Quality: The quality of your salmon directly impacts the flavor of the dish. Choose wild-caught for the best taste and texture.
  • Guacamole Consistency: Adjust the mashing of the avocado to achieve your preferred consistency – chunky or smooth.
  • Spice Level: Adjust the amount of jalapeno according to your spice preference. Start with less and add more if needed.
  • Tortilla Warmth: Warm tortillas are crucial for the best texture and to prevent them from becoming brittle.

This recipe is a celebration of simple ingredients elevated by thoughtful preparation. It's a reflection of my own journey as a home cook, constantly seeking to create dishes that are both delicious and meaningful. And most of all, it's a testament to the power of food to bring people together.

Step-by-step

    • Cook rice on the stovetop according to the package directions. Black rice typically takes about 45 minutes to cook and is chewy when done.
    • Preheat oven to 400 degrees F if baking the salmon (grilling options are in the notes section). Line a large baking sheet with parchment paper and grease lightly with olive oil or nonstick cooking spray.
    • Place salmon skin side down and sprinkle blackening seasoning on the salmon. Use your fingertips to rub the seasoning evenly all over the salmon.
    • Bake for 15-20 minutes or until salmon easily flakes with a fork.
    • While the salmon and rice are cooking, make the mango guacamole. In a medium bowl, add the avocado and use a fork to mash it until it reaches the desired consistency. (If you like chunky guac, don’t mash it as much.)
    • Add in diced red onion, jalapeno, cilantro, lime zest and juice, and mango; stir well to combine then add salt and pepper to taste.
    • Set aside until tacos are ready to assemble.
    • Once salmon is done cooking, flake it with a fork and discard the skin.
    • Add salmon and rice to warm corn tortillas, then top each with a heaping tablespoon of guacamole.
    • Serves 4 people, 2 tacos each.