Cinnamon Nut Bars Recipe

Cinnamon Nut Bars Recipe
Cinnamon Nut Bars Recipe
Classic bar meets good-for-you ingredients in this updated recipe. If you have the patience, after the bars are cool, store them in a tin for a day to allow the flavors to meld...I think they taste even better the next day.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 24
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 2 tablespoons butter melted
  • 1/4 cup unsweetened applesauce
  • 1 cup confectioners' sugar
  • 1 cup chopped walnuts
  • 1/4 cup honey
  • 1 tablespoon water
  • 1/2 cup whole wheat flour
  • icing:
  • 1/2 cup sugar
  • 2 tablespoons honey
  • 1/4 teaspoon baking soda
  • 1/3 cup canola oil
  • 1 large egg beaten
  • 1-1/2 teaspoons ground cinnamon
  • 1-1/4 teaspoons baking powder
  • Carbohydrate 16.0352406563473 g
  • Cholesterol 16.4382812510901 mg
  • Fat 9.15530517671134 g
  • Fiber 0.740067714884808 g
  • Protein 2.07758000034037 g
  • Saturated Fat 2.29399250046462 g
  • Serving Size 1 1 serving (37g)
  • Sodium 1219.67262838737 mg
  • Sugar 15.2951729414625 g
  • Trans Fat 0.5681605347931 g
  • Calories 150 calories

My Go-To Cinnamon Nut Bars: A Recipe for Busy Days

As a working mom, time is my most precious commodity. Dinner needs to be on the table quickly, laundry needs to be done efficiently, and somehow, there needs to be time for a little bit of self-care squeezed in somewhere. So, when it comes to baking, I need recipes that are quick, easy, and, most importantly, delicious. These Cinnamon Nut Bars perfectly fit the bill. They're a fantastic grab-and-go snack for the kids' lunches, a delightful treat for after-school, and even a surprisingly sophisticated dessert for unexpected guests.

What I love most about this recipe is its versatility. It’s a perfect blend of sweet and wholesome. The cinnamon adds a warmth that’s both comforting and invigorating, and the nuts provide a satisfying crunch. But the best part? It doesn't take hours to put together. In fact, most of the time spent is waiting for the bars to bake and cool. This allows me to multi-task: I can prep the ingredients while catching up on emails or quickly wiping down the kitchen counter. The efficiency of it all is a real stress reliever in an already busy day.

The ingredients are also pantry staples – flour, sugar, cinnamon, nuts – things I usually have on hand. I appreciate that I don’t need to go on a special shopping trip just to make a batch. This simple recipe makes a big batch, meaning there are plenty of bars to enjoy throughout the week. I often freeze a portion for later, making sure there's always a healthy and delicious treat on hand whenever a sweet craving strikes.

I've adapted this recipe over the years, always experimenting with slightly different ingredients or baking times to perfectly suit my own taste. Sometimes I add a dash of nutmeg for an extra layer of spice. Other times, I might swap out the walnuts for pecans or almonds, depending on what I have available. The beauty of it is that this recipe is so forgiving; it's always successful, regardless of my little tweaks.

This recipe is more than just a simple snack; it’s a reminder to slow down and savor the little moments. The aroma of cinnamon baking in the oven fills my kitchen with warmth and comfort, a small act of self-care amidst the chaos of daily life. It's a taste of home, a nostalgic flavor that transports me to simpler times, yet always feels fresh and contemporary. It's a simple pleasure, truly, and one I wouldn't trade for anything.

So, if you're looking for a delicious, easy, and healthy recipe that fits into a busy lifestyle, look no further. Give these Cinnamon Nut Bars a try. They're guaranteed to become a new family favorite.

Tips and Tricks:

  • For a richer flavor: Toast the walnuts before adding them to the batter.
  • Make it gluten-free: Use a gluten-free flour blend.
  • Add some chocolate: Fold in some chocolate chips for an extra decadent treat.
  • Customize the icing: Experiment with different types of icing, like cream cheese frosting or a simple powdered sugar glaze.
  • Storage: Store leftover bars in an airtight container at room temperature for up to a week, or freeze for longer storage.

This recipe is a perfect example of how a simple treat can bring joy and satisfaction, even amidst a busy schedule. It's the little things, the simple pleasures, that truly matter. And these Cinnamon Nut Bars are a perfect example of that simple joy.

Step-by-step

    • Preheat oven to 350 degrees.
    • In a large bowl, combine flours, sugar, cinnamon, baking powder, and baking soda.
    • In another bowl, combine egg, oil, applesauce, and honey.
    • Stir into dry ingredients just until moistened.
    • Fold in walnuts.
    • Spread batter into a 13x9-inch baking pan coated with cooking spray.
    • Bake 15-20 minutes or until a toothpick inserted near center comes out clean.
    • Combine icing ingredients; spread over warm bars.
    • Cool completely before cutting into bars.