Chicken Pasta in a Herby Vegetable Ragu

Chicken Pasta in a Herby Vegetable Ragu
Chicken Pasta in a Herby Vegetable Ragu
Another of my takes on Jamie's 15-minute meals. Keeping it fairly close to his original, except I'm using tagliatelle.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat contains gluten contains red meat shellfish free contains pasta contains dairy
  • 2 leaves
  • 2 tablespoons olive oil
  • sea salt and freshly ground black pepper
  • balsamic vinegar
  • 1 tablespoon pine nuts
  • 500 g passata
  • 1 carrot, trimmed and peeled - sorry jamie, i have a
  • 1 leek rinsed and trimmed
  • 1 courgette topped and tailed
  • 1 red sweet pepper deseeded
  • 4 sprigs of freshly picked thyme
  • 320 g tagliatelle smashed into small pieces so they don't remain as 'nests'
  • 2 chicken breasts skin removed
  • 4 rashers of home smoked bacon or pancetta
  • 1 green indian chilli pepper (or to taste)
  • 4 cloves of garlic peeled and crushed
  • 1 large sprig of rosemary
  • 35 g freshly grated mahã³n-menorca cheese
  • finely chopped fresh parsley
  • Carbohydrate 70.6795022876805 g
  • Cholesterol 34.22 mg
  • Fat 5.235869790328 g
  • Fiber 10.5653649077095 g
  • Protein 21.1318609432303 g
  • Saturated Fat 0.763392347687815 g
  • Serving Size 1 1 Serving (388g)
  • Sodium 93.0243140744997 mg
  • Sugar 60.1141373799711 g
  • Trans Fat 0.751050483576684 g
  • Calories 407 calories

A Weeknight Winner: My Take on a Classic Chicken Pasta

As a busy working mom, finding time to cook delicious, healthy meals can feel like a Herculean task. But I've learned a few tricks over the years, and this recipe for Chicken Pasta in a Herby Vegetable Ragu is a perfect example of how to make something both satisfying and speedy. Inspired by one of Jamie Oliver's 15-minute meal ideas, this recipe has become a staple in our family's dinner rotation. It's a vibrant, flavourful dish that's surprisingly quick to whip up even on a weeknight. The secret? Smart prep and a little multitasking.

What I love most about this recipe is its versatility. Feel free to substitute vegetables based on what's in season or what you already have on hand. Zucchini, carrots, peppers—they all work beautifully. Sometimes, if I'm short on time, I'll even use pre-chopped vegetables from the grocery store to save a few precious minutes. The herby vegetable ragu provides a rich depth of flavour that complements the tender chicken and perfectly cooked pasta. The Mahón-Menorca cheese, with its slightly salty and nutty taste, adds a final touch of sophistication that elevates the dish beyond a simple weeknight meal.

Beyond the Recipe: A Weeknight Ritual

Cooking dinner shouldn’t feel like a chore, and it certainly shouldn’t be stressful. For me, preparing this dish has become a small ritual, a moment of calm in the midst of a busy day. The rhythmic chopping of vegetables, the sizzle of the chicken in the pan – these small actions are grounding and provide a sense of accomplishment. I often put on some music, maybe a podcast, and let the process unfold at its own pace. Involving my children in the simpler parts of the cooking process – washing vegetables, setting the table – turns this meal into a family affair, making the time we spend together even more meaningful.

Tips for Success:

Prepping Ahead: While this recipe is quick, pre-chopping the vegetables the night before or even earlier in the day can significantly reduce prep time. Store them in airtight containers in the refrigerator. This allows for a more relaxed cooking experience.

Embrace Imperfection: Don’t stress about precise measurements. Cooking should be fun, and a little improvisation is encouraged. If you don’t have Mahón-Menorca cheese, another firm, salty cheese will work well. Feel free to adjust the herbs and spices to your taste.

Leftovers are a Blessing: This recipe makes great leftovers! The flavors actually deepen overnight, making for an even more delicious lunch the next day. I often pack it up for lunch the following day, making it a perfect meal prep solution as well.

Beyond the Plate: Connecting with Food

More than just a quick meal, this recipe represents a connection to simpler times, to the joy of creating something delicious from scratch. It's a reminder that even in the busiest of lives, there is always time to nourish ourselves and our families with wholesome, flavorful food. And that, more than the taste of the finished dish, is what makes this Chicken Pasta in a Herby Vegetable Ragu truly special. It's a testament to the power of simple ingredients, mindful preparation, and the joy of sharing a meal together.

Variations:

  • Add protein: Sausage, ground turkey, or even shrimp would be delicious additions to this ragu.
  • Spice it up: Add a pinch of red pepper flakes for a little extra heat.
  • Creamy version: Stir in a splash of heavy cream at the end for a richer sauce.
  • Vegetarian option: Omit the chicken and bacon for a delicious vegetarian meal.
  • Dietary Needs: Adjust ingredients to meet any dietary needs; you may use gluten-free pasta for example.

Ultimately, this recipe is a blank canvas for your creativity. Don't be afraid to experiment and make it your own. The most important ingredient is the love you put into the cooking process. Enjoy!

Step-by-step

    • Quarter the leek lengthwise, keeping the past part uncut to feed through the food processor easily.
    • Slice the celery into four, lengthwise, leaving the leafy end uncut for the same reason.
    • Peel, top and tail the carrot and slice into 4 lengthwise, ditto with the courgette.
    • Cut the pepper into strips.
    • Feed all the vegetables through a food processor with a thin slicing cutter so they are all finely chopped; feed them through a second time if need be.
    • Add the olive oil and a grind of black pepper to an iron casserole dish and heat over the hob.
    • Add the thyme leaves picked from the sprig and the vegetables and pan-fry for 10 minutes, stirring regularly.
    • After the vegetables have been cooked, stir in the passata and simmer gently.
    • Meanwhile, cook the pasta in boiling salted water for about 6 minutes or according to the packet instructions.
    • Hammer the chicken breasts flat and cut into a 2 cm dice.
    • Heat a tablespoon of olive oil and a grind of black pepper and the sprig of rosemary and the bay leaves in a separate pan or wok and stir-fry the chicken until golden and properly cooked.
    • Cut the bacon into fine slices, crush the garlic, and finely chop the chilli.
    • Add these to the chicken and stir-fry with the pine nuts until the bacon is browned.
    • Drain the pasta, reserving a little of the cooking liquor to loosen the finished dish.
    • Mix the pasta and the sauce, adding a little of the liquor to loosen it if needed.
    • Scatter the chicken and bacon over the pasta and garnish with finely grated Mahón-Menorca cheese and a little chopped parsley.
    • Serve!