Instant Pot Thai Basil Clean Eating Curry

Instant Pot Thai Basil Clean Eating Curry
Instant Pot Thai Basil Clean Eating Curry
I love this Clean Eating curry recipe because it's so easy to throw it in the Instant Pot and come back when it's done in a little over half an hour and have a healthy, flavorful meal! It's also gluten-free and dairy-free.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
white meat free gluten free red meat free dairy free pescatarian
  • 1 can coconut milk
  • 1 tsp real salt
  • 6 chicken thighs ((boneless skinless))
  • 1 yellow onion (cut in half and sliced lengthwise)
  • 1 jalapeno (chopped (seeds removed for less heat if desired))
  • 1 tbl chopped garlic
  • 1 tbl fresh ginger (grated)
  • 1 tbl + curry powder
  • 1 fresh lime (juiced)
  • 15-20 leaves fresh basil
  • Carbohydrate 2.88745890740741 g
  • Cholesterol 0 mg
  • Fat 18.4116695 g
  • Fiber 0.029399998664856 g
  • Protein 1.83200448148148 g
  • Saturated Fat 16.3221238055556 g
  • Serving Size 1 1 Serving (88g)
  • Sodium 11.4550981481481 mg
  • Sugar 2.85805890874255 g
  • Trans Fat 1.10225247222223 g
  • Calories 172 calories

My Go-To Instant Pot Thai Basil Curry: A Busy Woman's Culinary Escape

Life as a working mom is a whirlwind. Between early mornings, demanding deadlines, school runs, and ensuring everyone gets a healthy, home-cooked meal, finding time for elaborate cooking is a luxury I rarely have. That's why I've become utterly reliant on my Instant Pot – my culinary best friend, a time-saving miracle worker in my kitchen. And this Instant Pot Thai Basil Clean Eating Curry? It's my absolute favorite weeknight go-to. It's quick, easy, incredibly flavorful, and satisfies even my pickiest eaters (which, let me tell you, is a feat in itself!).

The beauty of this recipe isn't just its speed and convenience; it's also incredibly versatile. I've adapted it countless times, tweaking it based on what's in my fridge or what my family is craving that day. Sometimes I add extra vegetables – bell peppers, broccoli florets, or even some sliced zucchini find their way in. Other times, I swap the chicken for shrimp or tofu, depending on our dietary needs and preferences. The base recipe, however, remains consistent – a harmonious blend of fragrant coconut milk, aromatic spices, and the bright, peppery kick of jalapeño. It's a symphony of flavors that never fails to impress, no matter how many times I make it.

The process is unbelievably simple. Everything goes into the Instant Pot, and thirty minutes later, a delicious, healthy meal magically appears. No complicated steps, no precise timing, just effortless cooking that allows me to focus on other important things, like catching up with my kids or simply enjoying a moment of peace after a long day. The tender chicken practically melts in your mouth, and the creamy coconut milk base is luxuriously rich and satisfying. The fresh basil adds a touch of freshness, perfectly balancing the spice and richness of the curry. I love serving this over a bed of fluffy brown rice or quinoa – a complete and healthy meal that’s both comforting and invigorating.

Beyond the Recipe: A Culinary Journey of Convenience and Flavor

This curry isn’t just a recipe; it’s a testament to efficient cooking. It's a symbol of my own personal journey towards balancing work, family, and a love for good food. It's a recipe that understands the pressures of modern life, offering a flavorful escape without sacrificing precious time. And honestly, the sense of accomplishment I feel after creating such a delicious meal in a fraction of the time it would usually take is incredibly rewarding. It's a small victory in the midst of a busy day, a moment of self-care woven into the fabric of my routine.

Many recipes claim to be 'easy,' but this one truly lives up to the hype. There are no complicated techniques or hard-to-find ingredients. It's a recipe that respects my time and energy, allowing me to focus on savoring the taste and the company of my family rather than getting bogged down in the cooking process itself. It's a reminder that even on the busiest days, we can still enjoy flavorful, healthy, and satisfying meals. And that, in my opinion, is priceless.

Adapting the Recipe: Your Culinary Playground

I encourage you to experiment with this recipe. Add vegetables, swap proteins, adjust the spice level – make it your own. The beauty of this Instant Pot Thai Basil Clean Eating Curry is its adaptability. It's a blank canvas, waiting for your personal touch and culinary creativity. And remember, even the smallest tweaks can transform a great recipe into something truly exceptional. So go ahead, embrace the simplicity, and let your kitchen become your sanctuary.

This recipe is more than just food; it's a statement about making time for yourself and your loved ones, even amidst the chaos of daily life. It's a reminder that nourishment, both for the body and the soul, is possible, even with a busy schedule. So ditch the takeout menus, embrace the ease of your Instant Pot, and enjoy this flavorful, time-saving, and incredibly satisfying Thai Basil Clean Eating Curry.

Step-by-step

    • Place everything but the lime and basil in the Instant Pot.
    • Place the lid on the Instant Pot and push the Soup button so it cooks for 30 minutes at high pressure.
    • Let come off pressure on its own (in reality I usually wait about 10 minutes cause I want to eat it and it's close enough to off pressure by then).
    • Open the lid and taste the curry and add salt and pepper, as needed.
    • Lightly shred the chicken (I often just shred it with a spoon since it gets so tender in the Instant Pot).
    • If you like your sauce thicker, you can push the saute button for a few minutes and cook off some of the liquid or add a bit of a thickener, such as cornstarch or arrowroot starch mix with a little cold water in a separate cup and stir. Then add to the curry and saute for a minute or so. I personally love it runny, so there is lots of sauce to go with the rice, but it's not as traditional that way.
    • Add the lime juice and basil to the curry and stir until leaves are distributed through the curry.
    • Serve hot over a Clean Eating rice, such as short grain brown rice or quinoa.