Gluten-Free Banana Oat Waffles

Gluten-Free Banana Oat Waffles
Gluten-Free Banana Oat Waffles
This incredible gluten-free banana oat waffles recipe requires only one kind of flour—oat flour! The waffles are delicious, easy to make, and wholesome, too. Recipe yields 8 small waffles (as shown in photos; your yield will depend on your waffle iron).
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/2 teaspoon cinnamon
  • 2 teaspoons vanilla extract
  • 1 tablespoon baking powder
  • 3/4 cup mashed ripe bananas (about 2 medium)
  • 2 1/4 cups (200 grams) oat flour*, certified gluten-free if
  • 3 tablespoons packed coconut sugar or brown sugar**
  • 2 tablespoons arrowroot starch or cornstarch***
  • 1 cup milk of choice (i used almond milk)
  • scant 1/2 cup melted coconut oil or 7 1/2 tablesp melted
  • suggested toppings: thinly sliced banana maple syrup or honey, nut butter and/or toasted nuts, whipped c
  • Carbohydrate 2.02217166666667 g
  • Cholesterol 159.85 mg
  • Fat 3.99978083333333 g
  • Fiber 0.0873916641871135 g
  • Protein 5.7387575 g
  • Saturated Fat 1.33065645833333 g
  • Serving Size 1 1 waffle (69g)
  • Sodium 84.7688333333333 mg
  • Sugar 1.93478000247955 g
  • Trans Fat 0.640234208333333 g
  • Calories 69 calories

My Go-To Gluten-Free Breakfast: Banana Oat Waffles

As a busy working mom, finding time to cook a healthy and delicious breakfast can be a real challenge. I'm always juggling work deadlines, school runs, and everything else that comes with being a parent. So, when I discovered this recipe for gluten-free banana oat waffles, it was a game-changer. Not only are these waffles incredibly easy to make, requiring minimal prep time and simple ingredients, but they're also incredibly satisfying and nutritious. Forget those processed, sugary breakfast options – these waffles are the perfect way to start my day feeling energized and ready to tackle anything.

What I love most about this recipe is its versatility. The base recipe is fantastic on its own, with a subtle sweetness from the bananas and a delightful fluffy texture. But the possibilities for customization are endless! Sometimes, I'll add a sprinkle of chocolate chips for a decadent treat. Other times, I'll top them with fresh berries and a dollop of Greek yogurt for an extra protein boost. For a special occasion, a drizzle of maple syrup and a few crunchy nuts elevate them to a truly indulgent breakfast experience. The beauty of it is that I can adapt this recipe to fit my mood and dietary needs.

The ease of preparation is another huge plus. The recipe comes together quickly, and most of the steps involve simple mixing and whisking. Even on my busiest mornings, I can whip up a batch in under 20 minutes. Plus, they make fantastic leftovers! I often prepare a double batch on the weekend and freeze half for quick weekday breakfasts. Just pop them in the toaster, and you have a warm, delicious waffle ready in minutes – perfect for those mornings when time is truly of the essence. It’s a secret weapon in my busy life!

This recipe has become a staple in our household. My kids love them, and even my husband, who isn't usually a fan of waffles, raves about these. The fact that they’re gluten-free is an added bonus, as it caters to my son’s dietary restrictions. But honestly, even if gluten wasn't a concern, I'd still make these waffles regularly. They are just that good. The subtle sweetness of banana complements the oat flour perfectly, creating a balanced flavor profile that isn’t overly sweet or bland. This is the kind of recipe I dream of finding – one that's healthy, delicious, convenient, and endlessly adaptable. If you're looking for a simple, healthy, and satisfying breakfast option, give this recipe a try. You won't be disappointed!

Beyond breakfast, these waffles are surprisingly versatile. They're equally delicious as a dessert, especially with a scoop of ice cream or whipped cream. You can also use them as a base for savory toppings. Imagine topping them with sliced avocado, a fried egg, or even some leftover chili. The possibilities are truly limitless! This recipe's adaptability makes it suitable for any occasion, from a quick weeknight meal to a more elaborate brunch. It has seamlessly integrated into my life, making breakfast enjoyable and less of a chore.

So, if you’re looking for a breakfast recipe that's as versatile as it is delicious and simple to make, look no further. These gluten-free banana oat waffles are a game-changer, and I wholeheartedly recommend them to any busy individual or family looking for a quick and satisfying breakfast option. Trust me; once you try them, they'll become a regular fixture on your breakfast table too.

Step-by-step

    • In a large mixing bowl, combine the oat flour, sugar, starch, baking powder, salt and cinnamon. Whisk to combine.
    • In a medium mixing bowl, whisk the eggs. Then add the milk, coconut oil or butter, mashed banana and vanilla extract. Whisk until the mixture is thoroughly blended.
    • Pour the liquid mixture into the dry mixture. Stir with a big spoon until combined (the batter will still have a few lumps). Let the batter rest for 10 minutes so the oat flour has time to soak up some of the moisture. Plug in your waffle iron to preheat now (if your iron has a heat setting, set it to medium-dark).
    • Once 10 minutes is up, give the batter one more, gentle swirl with your spoon. The batter will be pretty thick, but don't worry! Using a measuring cup, pour batter onto the heated waffle iron, enough to cover the center and most of the central surface area, and close the lid.
    • Wait to check on the waffles until most of the steam has stopped billowing out the sides (this takes 5 to 6 minutes in my waffle maker). Once the waffle is deeply golden and crisp, transfer it to a cooling rack or baking sheet. Don't stack your waffles on top of each other, or they'll lose crispness.
    • If desired, keep your waffles warm by placing them in a 200 degree oven until you're ready to serve. Repeat with remaining batter and serve with desired toppings.