Cheesy Zucchini Quiche Recipe

Cheesy Zucchini Quiche Recipe
Cheesy Zucchini Quiche Recipe
A few years ago, I found this zucchini recipe that's quick to prepare and freezes well, too. Just put it in the refrigerator to thaw in the morning and pop it into the oven when you get home
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 8
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/4 teaspoon pepper
  • 2 large eggs
  • 3 tablespoons butter
  • pastry for single-crust pie (9 inches)
  • 2 teaspoons dried parsley flakes
  • 1 large onion thinly sliced
  • 2 teaspoons prepared mustard
  • 4 cups thinly sliced zucchini (about 3 medium)
  • 1/2 teaspoon each salt and garlic powder
  • 1/2 teaspoon each dried basil and oregano
  • 2 cups (8 ounces) part-skim shredded galbani(r) mozzarell
  • Carbohydrate 2.1745169287565 g
  • Cholesterol 117.188671879905 mg
  • Fat 6.93000005776446 g
  • Fiber 0.45323796773065 g
  • Protein 3.54316764201777 g
  • Saturated Fat 3.52245815420633 g
  • Serving Size 1 1 serving (52g)
  • Sodium 96.4506113432802 mg
  • Sugar 1.72127896102585 g
  • Trans Fat 0.729639535377144 g
  • Calories 84 calories

My Go-To Weeknight Dinner: Cheesy Zucchini Quiche

As a busy working mom, finding time to cook a delicious and healthy dinner can often feel like a Herculean task. Between juggling work deadlines, school pick-ups, and all the other demands on my time, the last thing I want to do is spend hours in the kitchen. That's why I've developed a love affair with quick, easy, and versatile recipes – and this cheesy zucchini quiche is definitely a favorite.

This recipe is a lifesaver on those hectic weeknights. It's surprisingly simple to make, and the best part? It freezes beautifully! I often make a double batch on the weekend, freeze half, and then simply pop it in the oven on a busy weeknight. The flavors are amazing, and the ease of preparation makes it a winner in my book. The texture is light and fluffy, thanks to the delicate pastry crust and the creamy egg filling. The zucchini adds a subtle sweetness and a wonderful pop of freshness. It’s not just a quick meal, it's a healthy one too, packed with veggies and protein.

Beyond the Weeknight Wonder: This quiche isn't just for busy weeknights. It's also incredibly versatile. It’s perfect for brunch with friends, a light lunch, or even a potluck contribution. The beautiful golden crust and vibrant green zucchini filling make it a visually appealing dish, sure to impress your guests. I’ve even been known to serve it for a casual dinner party, paired with a simple side salad and some crusty bread – a total crowd-pleaser!

Adaptability is Key: One of the things I love most about this recipe is its adaptability. Feel free to experiment with different cheeses. I've used everything from sharp cheddar to creamy Gruyere, and each time, the results are fantastic. You could also add other vegetables, like spinach, mushrooms, or bell peppers, to customize it to your liking. The possibilities are endless!

A Recipe for Every Season: Whether it’s summer with fresh zucchini from the garden or winter with frozen zucchini from the freezer, this recipe works year-round. It’s a testament to its versatility and ease of preparation that it remains a constant in my weekly meal rotation.

More than just a meal: This isn't just about a simple dinner; it’s about creating moments. The aroma of the baking quiche fills my kitchen with warmth, and the simple act of preparing and sharing it brings my family together. It’s a comfort food with a modern twist, a perfect blend of convenience and deliciousness.

So, if you're looking for a quick, healthy, and utterly delicious recipe that will become a staple in your kitchen, give this cheesy zucchini quiche a try. You won't be disappointed!

Ingredients I use:

  • High-quality pastry for the crust.
  • Fresh zucchini for the best flavor and texture.
  • A blend of cheeses to create a complex and flavorful filling.
  • Fresh herbs to elevate the flavor profile.

Tips for Success:

  • Use fresh, high-quality ingredients for the best results.
  • Don't overbake the quiche, or the crust will become dry.
  • Let the quiche cool slightly before slicing and serving.
  • Store leftover quiche in an airtight container in the refrigerator for up to 3 days.

Step-by-step

    • Preheat oven to 400 degrees.
    • On a lightly floured surface, roll pastry dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim pastry to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling.
    • In a large skillet, heat butter over medium heat. Add zucchini and onion; cook and stir until tender. Drain and cool slightly.
    • In a large bowl, whisk eggs and seasonings until blended. Stir in cheese and zucchini mixture. Spread mustard over pastry shell; add filling.
    • Bake on a lower oven rack 35-40 minutes or until a knife inserted near the center comes out clean and crust is golden brown. Cover edge loosely with foil during the last 15 minutes if needed to prevent overbrowning. Let stand 10 minutes before cutting.
    • Yield: 8 servings.
    • Pastry for single-crust pie (9 inches): Combine 1-1/4 cups all-purpose flour and 1/4 tsp. salt; cut in 1/2 cup cold butter until crumbly. Gradually add 3-5 Tbsp. ice water, tossing with a fork until dough holds together when pressed. Wrap in plastic wrap and refrigerate 1 hour.