Tomato-Free Ragu Bolognese

Tomato-Free Ragu Bolognese
Tomato-Free Ragu Bolognese
Try this Tomato-Free Ragu Bolognese recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 2 medium onions (chopped)
  • about 500g grass-fed beef mince
  • about 500g happy pork or veal mince
  • coconut oil (or fat of choice)
  • about 225g happy chicken livers
  • 4 large cloves of garlic (minced)
  • about 150g happy speck (or pancetta) chopped
  • 800 mls of my tomato-free passata
  • 500 ml beef bone broth (preferably home-made!)
  • fresh herbs of choice (basil parsley or whatever you have to hand)
  • salt & pepper (omit pepper if in elimination stage
  • sea vegetables (optional but so good for you! i use this one)
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 recipe (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Unexpected Culinary Adventure: A Tomato-Free Bolognese Journey

As a busy professional, time in the kitchen is a precious commodity. I'm always looking for recipes that are both delicious and efficient, and this tomato-free Bolognese completely exceeded my expectations. I'd always considered Bolognese a classic tomato-based dish, but the idea of a rich, flavorful alternative intrigued me. What began as a simple recipe experiment transformed into a culinary revelation, and I'm eager to share my experience with you.

The process was surprisingly straightforward, even on a busy weekday evening. The initial browning of the meats – a mix of beef, pork, and chicken livers – added a depth of flavor I hadn’t anticipated. I loved the step of using a wooden fork to break up the meat while it was browning. It made the whole process feel more rustic, more connected to the heart of the cooking. The addition of the onions, garlic, and speck provided a wonderful base of aromatic complexity. The fragrance filling my kitchen was enough to make my mouth water. I was impressed with how quickly the flavors melded together. What truly set this recipe apart was the richness of the bone broth and the lack of tomatoes. The tomato-free passata is a delightful twist, lending a unique sweetness that enhances the overall flavour profile without the acidity of tomatoes.

One of the most satisfying aspects of this recipe was its versatility. The inclusion of sea vegetables was a happy surprise; they added a subtle savory note that elevated the dish beyond my expectations. However, the beauty of this recipe lies in its adaptability. You can easily substitute herbs and spices to suit your palate and dietary needs. A sprinkle of oregano could provide an Italian touch, a pinch of cumin might add warmth, and a dash of paprika for a touch of smokiness. The possibilities are endless, allowing you to create a personalized Bolognese that truly reflects your culinary personality.

This recipe isn't just about the delicious outcome; it’s about the journey. The slow simmering, the rich aromas that fill your home, and the feeling of satisfaction that comes from creating something delicious and nourishing from scratch. It's a mindful culinary experience that slows down the pace of a busy day and allows you to savor the process. The result is a hearty and satisfying meal, perfect for a cozy night in or a special occasion. More importantly, the entire process didn't feel like a chore; instead, it was a relaxing and rewarding part of my day.

Beyond the recipe itself, I've discovered a new appreciation for the art of cooking. This experience highlighted how simple ingredients, combined with patience and care, can transform into something truly extraordinary. The tomato-free Bolognese isn't just a meal; it's a testament to the power of mindful cooking and a celebration of simple, wholesome flavors. It's a recipe I'll cherish and return to time and time again, a reminder that even the most experienced cooks can still discover unexpected culinary delights.

Ingredients I used:

  • 2 medium onions (chopped)
  • about 500g grass-fed beef mince
  • about 500g happy pork or veal mince
  • coconut oil (or fat of choice)
  • about 225g happy chicken livers
  • 4 large cloves of garlic (minced)
  • about 150g happy speck (or pancetta) chopped
  • 800 mls of my tomato-free passata
  • 500 ml beef bone broth (preferably home-made!)
  • fresh herbs of choice (basil parsley or whatever you have to hand)
  • salt & pepper (omit pepper if in elimination stage)
  • sea vegetables (optional but so good for you!)

I encourage you to try this recipe and discover the joy of a tomato-free Bolognese. Share your experiences and adaptations in the comments below; I’d love to hear your culinary adventures!

Step-by-step

    • Heat your oven to 140°C/275°F
    • Heat your largest frying pan over a medium heat. Add a generous dollop of coconut oil.
    • Gently fry the onion and garlic until softened – about ten minutes. Give it a stir every now and then.
    • Add the chopped speck to the pan and cook for another 5 minutes.
    • Transfer to a large casserole.
    • Add some more coconut oil to the pan and turn the heat up to high.
    • Add the minced beef in batches to brown. Use a wooden fork to break it up in the pan.
    • Add the cooked mince to the casserole. Repeat until all your beef is browned.
    • Do the same with the pork mince.
    • While the pork mince is cooking, rinse the chicken livers and pat them dry with a paper towel. Trim off any sinew and chop them into teeny-tiny pieces.
    • Once the pork is browned and transferred to the casserole, heat a little more coconut oil and briefly brown the chicken livers.
    • Add these to the casserole.
    • Place the casserole over a direct medium heat and give everything a good stir.
    • Add the tomato-free passata, bone broth and a generous seasoning of good salt and freshly ground pepper.
    • Add the sea vegetables, if using.
    • Stir again and allow to come to a simmer.
    • Add the chopped leaves of about half a bunch of basil or parsley, stir and place the casserole in the oven (without a lid) for 3 ½ hours. Give it a stir every hour or so.
    • You should end up with a thick, unctuous meaty sauce with only a teeny bit of liquid.
    • Check for seasoning and add the remaining half bunch of your herbs.
    • When the sauce has cooled, divide it up.