Chicken Broccoli Crepes Recipe

Chicken Broccoli Crepes Recipe
Chicken Broccoli Crepes Recipe
When I organized food and nutrition training for our county 4-H members, we had cooking demonstrations representing different countries. We chose crepes for France, and everyone really loved them with this chicken broccoli filling.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs
  • 2 eggs
  • 1/4 teaspoon salt
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1/4 cup butter
  • 2 tablespoons butter melted
  • 1 cup all-purpose flour
  • filling:
  • 2 teaspoons worcestershire sauce
  • 2-1/2 cups cubed cooked chicken
  • 2 cups (16 ounces) sour cream
  • 3 cups (12 ounces) shredded cheddar cheese divided
  • 1 cup plus 2 tablespoons milk
  • 2 packages (8 ounces each) frozen broccoli spears cooked and drained
  • Carbohydrate 35.6176983702876 g
  • Cholesterol 508.204687545407 mg
  • Fat 110.715263975946 g
  • Fiber 2.51179163323123 g
  • Protein 121.675203130102 g
  • Saturated Fat 37.7846662609254 g
  • Serving Size 1 1 serving (850g)
  • Sodium 1171.4480840871 mg
  • Sugar 33.1059067370564 g
  • Trans Fat 9.25862437635844 g
  • Calories 1653 calories

A Simple Yet Elegant Chicken Broccoli Crepe Recipe: A Culinary Journey

As a busy professional woman, juggling a demanding career and a desire for wholesome, delicious meals can feel like a constant balancing act. I often find myself craving comforting, flavorful dishes that don't require hours in the kitchen. This Chicken Broccoli Crepe recipe is my go-to solution, a perfect blend of elegance and simplicity that satisfies my culinary cravings without sacrificing precious time.

The beauty of this recipe lies in its adaptability. It’s a blank canvas for culinary creativity. Feel free to experiment with different cheeses – Gruyere, Fontina, or even a sharp cheddar would all bring their unique flavor profiles to the party. Similarly, you can adjust the vegetables to your liking. Sautéed mushrooms, spinach, or even roasted red peppers would make delightful additions to the filling, adding texture and depth of flavor. The crepes themselves offer endless possibilities beyond the classic French style. You could explore different flours – oat flour, almond flour, or coconut flour – for a gluten-free or unique twist.

The initial stages of making the crepe batter are straightforward, requiring only a few minutes of whisking and a short rest in the fridge. This allows the gluten to relax, resulting in softer, more delicate crepes. The crepe-making process itself is incredibly satisfying. The rhythmic swirl of batter in the pan, the delicate browning of the edges, it's a mesmerizing culinary dance that transcends mere cooking and becomes a form of mindful creation. And the aroma of the batter cooking? Pure magic. Once the crepes are ready, the filling comes together effortlessly. The creamy cheese sauce, infused with the richness of melted cheddar and a touch of tangy sour cream, is a delicious vehicle for the tender chicken and vibrant broccoli.

The combination of textures and flavors is truly delightful. The soft, yielding crepes provide a gentle contrast to the tender chicken and crisp-tender broccoli. The creamy cheese sauce acts as a harmonious binder, tying all the elements together into a symphony of tastes. The whole dish is then baked to perfection, resulting in a warm, comforting meal that's perfect for a weeknight dinner or a more elegant brunch. And, let's not forget, the leftovers are just as delicious, if not more so, the next day.

This recipe isn't just about the delicious food it produces; it's about the process. It's about taking a moment out of your busy schedule to create something beautiful and nourishing. It's about the satisfaction of transforming simple ingredients into a meal that will nourish your body and soul. It’s about creating a little bit of culinary magic in your own kitchen, a quiet moment of calm amidst the daily rush. And honestly, who doesn’t need a little bit of that in their life?

Beyond its deliciousness and simplicity, this recipe offers a level of customization that caters to any palate. For those with dietary restrictions, substitutions are easily made. The recipe can easily be adapted for gluten-free diets by utilizing alternative flours. The protein element can be adjusted too – swapping the chicken for tofu or shrimp could provide a delightful vegetarian or pescatarian option.

This Chicken Broccoli Crepe recipe is more than just a meal; it's a culinary adventure. It’s a journey that begins with the simple act of mixing batter and ends with a dish that’s both visually stunning and incredibly satisfying. It’s a testament to the power of simple ingredients transformed by a bit of love and creativity in the kitchen. It's a recipe that has become a staple in my kitchen, a source of comfort and satisfaction amidst the whirlwind of everyday life. I hope it becomes one in yours, too. And as always, happy cooking!

Pro Tip: For an extra touch of luxury, consider adding a sprinkle of fresh herbs, such as chives or parsley, before baking. The fresh, vibrant notes will enhance the overall flavor profile and add a touch of elegance to the presentation. Experiment with different variations to discover your personal culinary masterpiece.

Step-by-step

    • In a small bowl, beat the milk, eggs and butter.
    • Combine flour and salt; add to egg mixture and beat until smooth.
    • Cover and refrigerate for 1 hour.
    • Heat a lightly greased 8-in. nonstick skillet.
    • Stir batter; pour 1/4 cup into the center of skillet.
    • Lift and tilt pan to evenly coat bottom.
    • Cook until top appears dry; turn and cook 15-20 seconds longer.
    • Remove to a wire rack.
    • Repeat with remaining batter, greasing skillet as needed.
    • When cool, stack crepes with waxed paper or paper towels in between.
    • In a large saucepan, melt butter.
    • Stir in flour until smooth.
    • Gradually stir in broth and Worcestershire sauce.
    • Bring to a boil; cook and stir for 2 minutes or until thickened.
    • Reduce heat; stir in 2 cups of cheese.
    • Cook and stir for 10 minutes or until cheese is melted.
    • Remove from the heat; stir in sour cream until smooth.
    • Place four broccoli spears and 1/3 cup of chicken down the center of each crepe; top with 1/3 cup cheese sauce.
    • Roll up and place seam side down in a greased 13-in. x 9-in. baking dish.
    • Pour remaining cheese sauce over crepes; sprinkle with remaining cheese.
    • Bake, uncovered, at 350 degrees for 20 minutes or until heated through.